North Cascades Highway - Bike pics
![NorthCascades](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4250/1119/31f0/4ff7/8a43/bd45/6302/cd9eaa7937677c91dc4c626eb6e9f43c6493.jpg)
NorthCascades
Posts: 10,968 Member
The weather man told us the clouds would peel back Friday and reveal the sun. Living in Seattle, this is big news. I took the day off and drove my bike 200 or 300 miles (round trip) to ride on the North Cascades Highway. We never got the bluebird skies I hoped for, but it was a great time, with fantastic scenery.
By the numbers, because this wasn't just fun it was exercise too: 41 miles, ~3,800 feet of vert, 3:16:42, and 1,643 kCal. That gets me a piddly 12.4 mph at 139 watts. I feel like I would have burned about 200 more kCal if I'd been on my old wheels.
The burn zone just past Newhalem.
![32960809434_f80bc0c8ba_o_d.jpg](https://farm3.staticflickr.com/2832/32960809434_f80bc0c8ba_o_d.jpg)
![32960811344_d50f85651d_o_d.jpg](https://farm4.staticflickr.com/3840/32960811344_d50f85651d_o_d.jpg)
Gorge Lake.
![32990987033_945d2c2ba2_o_d.jpg](https://farm3.staticflickr.com/2891/32990987033_945d2c2ba2_o_d.jpg)
One of the thousand little waterfalls.
![33419291780_618105dd9d_o_d.jpg](https://farm3.staticflickr.com/2846/33419291780_618105dd9d_o_d.jpg)
End of the road. Well, not for me. I only ran into skiers beyond this point.
![33419291060_bf6abbc0c3_o_d.jpg](https://farm3.staticflickr.com/2948/33419291060_bf6abbc0c3_o_d.jpg)
![32990987363_0f0ce87444_o_d.jpg](https://farm3.staticflickr.com/2805/32990987363_0f0ce87444_o_d.jpg)
Turn around point. This is why they close the road.
![33419290310_199cc8c225_o_d.jpg](https://farm3.staticflickr.com/2833/33419290310_199cc8c225_o_d.jpg)
Scenery.
![33674637911_e8edfe9db1_o_d.jpg](https://farm3.staticflickr.com/2873/33674637911_e8edfe9db1_o_d.jpg)
![33419289930_f3859d309d_o_d.jpg](https://farm3.staticflickr.com/2870/33419289930_f3859d309d_o_d.jpg)
And the ride back out.
![32990987613_91bc389feb_o_d.jpg](https://farm3.staticflickr.com/2817/32990987613_91bc389feb_o_d.jpg)
Approaching Diablo Lake. Pyramid and Colonial in the background.
By the numbers, because this wasn't just fun it was exercise too: 41 miles, ~3,800 feet of vert, 3:16:42, and 1,643 kCal. That gets me a piddly 12.4 mph at 139 watts. I feel like I would have burned about 200 more kCal if I'd been on my old wheels.
The burn zone just past Newhalem.
![32960809434_f80bc0c8ba_o_d.jpg](https://farm3.staticflickr.com/2832/32960809434_f80bc0c8ba_o_d.jpg)
![32960811344_d50f85651d_o_d.jpg](https://farm4.staticflickr.com/3840/32960811344_d50f85651d_o_d.jpg)
Gorge Lake.
![32990987033_945d2c2ba2_o_d.jpg](https://farm3.staticflickr.com/2891/32990987033_945d2c2ba2_o_d.jpg)
One of the thousand little waterfalls.
![33419291780_618105dd9d_o_d.jpg](https://farm3.staticflickr.com/2846/33419291780_618105dd9d_o_d.jpg)
End of the road. Well, not for me. I only ran into skiers beyond this point.
![33419291060_bf6abbc0c3_o_d.jpg](https://farm3.staticflickr.com/2948/33419291060_bf6abbc0c3_o_d.jpg)
![32990987363_0f0ce87444_o_d.jpg](https://farm3.staticflickr.com/2805/32990987363_0f0ce87444_o_d.jpg)
Turn around point. This is why they close the road.
![33419290310_199cc8c225_o_d.jpg](https://farm3.staticflickr.com/2833/33419290310_199cc8c225_o_d.jpg)
Scenery.
![33674637911_e8edfe9db1_o_d.jpg](https://farm3.staticflickr.com/2873/33674637911_e8edfe9db1_o_d.jpg)
![33419289930_f3859d309d_o_d.jpg](https://farm3.staticflickr.com/2870/33419289930_f3859d309d_o_d.jpg)
And the ride back out.
![32990987613_91bc389feb_o_d.jpg](https://farm3.staticflickr.com/2817/32990987613_91bc389feb_o_d.jpg)
Approaching Diablo Lake. Pyramid and Colonial in the background.
![32990986653_8ee1b3f910_o_d.jpg](https://farm3.staticflickr.com/2815/32990986653_8ee1b3f910_o_d.jpg)
12
Replies
-
Fantastic pics and bike2
-
I'm just a lurker and I've never commented on a post before but I gotta... I love and look forward to seeing your photos. Thank you so much for sharing them.3
-
so beautiful!!!1
-
What an incredible experience! Thank you for sharing with us.1
-
Such a beautiful area! Glad you were able to get out and enjoy it.
1 -
Beautiful but looks cold. Love the red accents.1
-
Better late than never: https://www.relive.cc/view/9240220150
-
I was thinking that I wanted to get out on my bike this weekend. Pretty inspiring pics, but looks like rain and snow for me.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions