Anyone know the nutritional stats for Yo Sushi spicy kimchi squid?
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SarahFromWalthamForest
Posts: 101 Member
Anyone know the nutritional stats for Yo Sushi spicy kimchi squid?
I don't like to log incomplete or inaccurate stats in my food diary.
The menu said 71 calories, but it was very sweet and as I'm low-carb, I can actually feel my face bloating with the water-weight I'm gaining back
I don't like to log incomplete or inaccurate stats in my food diary.
The menu said 71 calories, but it was very sweet and as I'm low-carb, I can actually feel my face bloating with the water-weight I'm gaining back
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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Replies
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It'll be the kimchi sauce, I just looked it up and sugar is one of the first ingredients. There will also be a high salt content. However, the portions are so small (unless you ate about 20 servings) that I highly doubt you're swelling from it.0
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VintageFeline wrote: »It'll be the kimchi sauce, I just looked it up and sugar is one of the first ingredients. There will also be a high salt content. However, the portions are so small (unless you ate about 20 servings) that I highly doubt you're swelling from it.
Thanks
I get a strong tingling (and sometimes itchy) feeling in my face whenever I eat or drink something with medium-high sugar content, not sure why, as I don't have diabetes or anything similar..0 -
Before or after you throw up? Just kidding
I like the stuff myself.
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SarahFromWalthamForest wrote: »I get a strong tingling (and sometimes itchy) feeling in my face whenever I eat or drink something with medium-high sugar content, not sure why, as I don't have diabetes or anything similar..
Sounds like an allergic reaction.0
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