Anyone want to do the 30 day shred with me?

2»

Replies

  • kenzienal
    kenzienal Posts: 205 Member
    Okay, so I am a month and a half behind you all on being able to start this, whomp!

    I am currently doing Jillian's Body Revolution, which I believe looks to be very similiar but is for 90 days instead.

    I am currently on Phase 2, Week 7, WO8.. One more week of 7 & 8 then I jump into Phase 3 which is terrifying since I can't even get these crow pushups down yet lol.

    Once I finish BR, I may be interested in doing 30DS.. Are you all seeing good results? Whats the workout schedule like?
  • skinnyrev2b
    skinnyrev2b Posts: 400 Member
    Well done for persevering guys! Impressive stuff. Hope the work let's up soon Ryann. .. that sounds a bit rubbish.
    Welcome to the thread Kenzienal. Sounds like that's a hard W/O you're on right now. 30DS is lowering my resting heart rate (to 55...), knocking inches off (4 at the last measure) and half a stone off - in the space of 3 weeks. Now, all these are relative: water retention, basic level if fitness etc, but gives you an idea of what is entailed and what might be expected.
  • wookaj
    wookaj Posts: 18 Member
    Ugh I was doing so well but I didn't work out yesterday or today because I haven't been feeling well. When I'm up to it I'll start back up and I'll probably end up doing a few extra days of Level 2 to make up for it. I'm getting frustrated because I'm not really seeing results. I guess I'm going to try and focus more on what I'm eating and see if that's the problem.
  • skinnyrev2b
    skinnyrev2b Posts: 400 Member
    Hey Wookaj. Well done for keeping it real. Tomorrow is another day. Everything is relative - my weight has dropped off just now but likely will plateau for a while whilst my body recovers from the massive shakeup it's recieved. You'll see results one way or another. Just keep going...
  • LizzyK1983
    LizzyK1983 Posts: 44 Member
    Just a reminder to not rely on the scales to much! I am on Level 3 Day 5 (level 3 is awesome!) and I have lost only around 1 or 2 pounds but I am much smaller and more toned in the arms and tummy and clothes are fitting so much better now. If you feel like you aren't getting results, keep going it will happen!
  • skinnyrev2b
    skinnyrev2b Posts: 400 Member
    I finished level 1 on day 9. I figured 1 workout less wouldn't hurt anything, and would help my sanity! Level 2 rocks. Partly novelty, but also just more dynamic.
  • wookaj
    wookaj Posts: 18 Member
    Finally got back on track today and did Level 2 again. I'm going to jog on the treadmill later to get some more cardio in.
  • skinnyrev2b
    skinnyrev2b Posts: 400 Member
    Whoop! Well done Wookaj.
  • deetails26
    deetails26 Posts: 108 Member
    I'll join too! I tried this program years ago and it was hard on me so i gave it away, but now seeing its on youtube free and people do get results for it, I want to try it again!
  • skinnyrev2b
    skinnyrev2b Posts: 400 Member
    Climb aboard the Shred train and welcome! I cycled to work and back today, so will shred tomorrow. Quite excited about it, as I've got some new weights (2kg). Still a weakling, but getting better..
  • chrissycrosby123
    chrissycrosby123 Posts: 5 Member
    I've started this up again this week after getting to the end of level 2 in Feb (poorly planned around my holiday). Hoping to get through it all this time!
  • skinnyrev2b
    skinnyrev2b Posts: 400 Member
    Welcome back Chrissy. I hope you had a lovely holiday.

Categories