Beginner Running Groups
maddiemadkins
Posts: 60 Member
Any out there? anyone? anyone?
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oh yeah I am on week 2 of doing couch to 5k , I was running .5 miles a day before I started but this method will train you on longer distances2
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Are you looking for a group or trying to start one?1
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not really ,but if I have any questions , I will check on the treads1
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@maddiemadkins Yes there are a few different Running Groups/Pages - Couch to 5K Running Program (C25K) and Bridge to 10K.
Then you can move over to the Monthly Running Challenge April's Link.
A link to the Main/Master page for the Monthly Running Challenge Group - the Index of everything.
Running Related sites and a list of Running Books.1 -
Ok silly question time. So I wear a really supportive sports bra so my boobs don't jiggle but when i run my belly jiggles and is very uncomfortable. Do others have this issue? Any good solutions?0
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juliet3455 wrote: »@maddiemadkins Yes there are a few different Running Groups/Pages - Couch to 5K Running Program (C25K) and Bridge to 10K.
Then you can move over to the Monthly Running Challenge April's Link.
A link to the Main/Master page for the Monthly Running Challenge Group - the Index of everything.
Running Related sites and a list of Running Books.
Thank you!!!
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Me!! I've been running now for 2 1/2 months.. My body I think is finally starting to get used to it. In the beginning my hips would be constantly sore, as well as shin splints and a sort of "tightness" feeling in my calves.. I learned that proper running can prevent all of these issues, as with the right running sneaker. I learned that when running you should pretend you are running on hot coals, so pretty much, have a "bounce" in each step you take.. As well as making sure your in an upright position, shoulders back, and try not to let your knew go in front of you foot when stepping on it.
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maddiemadkins wrote: »
you could always come and join us here -
April Running challenge
We're very welcoming, and whilst some of the people there are doing ridiculous amount of miles, we all pretty much start where you are, and not so long ago. There's some VERY knowledgeable people and you'll learn a lot. Plus get plenty of encouragement.0 -
Ok silly question time. So I wear a really supportive sports bra so my boobs don't jiggle but when i run my belly jiggles and is very uncomfortable. Do others have this issue? Any good solutions?
CW-X support weargirlinahat wrote: »maddiemadkins wrote: »
you could always come and join us here -
April Running challenge
We're very welcoming, and whilst some of the people there are doing ridiculous amount of miles, we all pretty much start where you are, and not so long ago. There's some VERY knowledgeable people and you'll learn a lot. Plus get plenty of encouragement.
Yes, the (insert month) running challenge thread is pretty much the end all, be all for running on MFP, these days.1 -
Ok silly question time. So I wear a really supportive sports bra so my boobs don't jiggle but when i run my belly jiggles and is very uncomfortable. Do others have this issue? Any good solutions?
CW-X support weargirlinahat wrote: »maddiemadkins wrote: »
you could always come and join us here -
April Running challenge
We're very welcoming, and whilst some of the people there are doing ridiculous amount of miles, we all pretty much start where you are, and not so long ago. There's some VERY knowledgeable people and you'll learn a lot. Plus get plenty of encouragement.
Yes, the (insert month) running challenge thread is pretty much the end all, be all for running on MFP, these days.
I second, or third this. Come to the dark...I mean, running challenge side!0 -
girlinahat wrote: »maddiemadkins wrote: »
you could always come and join us here -
April Running challenge
We're very welcoming, and whilst some of the people there are doing ridiculous amount of miles, we all pretty much start where you are, and not so long ago. There's some VERY knowledgeable people and you'll learn a lot. Plus get plenty of encouragement.
Thank you!!!0 -
my boobs don't jiggle , but those nipples get sore sometimes.. ouch0
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You know you are getting into running when you pick a route because it has hills. Stay with it in the beginning and one day you will find yourself getting upset when you can't run.2
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I just finished W1D3 on C25K. Running rules!!!3
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menotyou56 wrote: »I just finished W1D3 on C25K. Running rules!!!
Awesome!!!0 -
Ok silly question time. So I wear a really supportive sports bra so my boobs don't jiggle but when i run my belly jiggles and is very uncomfortable. Do others have this issue? Any good solutions?
I just wear a tight nylon like tank top underneath to keep everything in place. My stomach area is absolutely awful!!1 -
On W1D3 here. I so want to be a runner0
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Ok silly question time. So I wear a really supportive sports bra so my boobs don't jiggle but when i run my belly jiggles and is very uncomfortable. Do others have this issue? Any good solutions?
I just wear a tight nylon like tank top underneath to keep everything in place. My stomach area is absolutely awful!!
They make compression clothes to help out with that problem. I plan on getting some soon myself.
Compression Clothing for Men
http://www.dickssportinggoods.com/f/mens-compression-shirts#bazaarRating:&facet:&productBeginIndex:0&orderBy:5&pageView:grid&minPrice:&maxPrice:&pageSize:&
Women's Compressions Shirts & Tops
http://www.dickssportinggoods.com/f/womens-compression-shirts#bazaarRating:&facet:&productBeginIndex:0&orderBy:5&pageView:grid&minPrice:&maxPrice:&pageSize:&0 -
keilee0408 wrote: »On W1D3 here. I so want to be a runner
Awesome, I'm right at the same point you are! W2D1 is tomorrow, I can't wait!1 -
keilee0408 wrote: »On W1D3 here. I so want to be a runner
You are2 -
If you run, you're a runner. :-)0
This discussion has been closed.
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