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What bad habit are you currently trying to break?
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amyteacake wrote: »Overthinking and being a people pleaser. Need to keep telling myself that I can't please everyone and need to stop worrying so much!
Biting my nails is another one
Oh over thinking and people pleasing. I need to cut this out too. People are always using me and taking advantage of my good nature. Ugh. If you figure out how to stop, let me know!!!!
i know it's a fine line, but sometimes you have to be selfish.2 -
Cussing. My grandson is 18 months and starting to repeat things.4
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I don't think I have many bad habits to worry about these days. Except maybe worrying. I worry about everyone and everything...all the time. Insomnia loves worry....So I guess that's a habit I would like to break!0
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wellthenwhat wrote: »Cussing. My grandson is 18 months and starting to repeat things.
I only am watching what I say bc his parents get mad. I told them they better cut the TV off too. LOL.3 -
BedsideTableKangaroo wrote: »amyteacake wrote: »Overthinking and being a people pleaser. Need to keep telling myself that I can't please everyone and need to stop worrying so much!
Biting my nails is another one
Oh over thinking and people pleasing. I need to cut this out too. People are always using me and taking advantage of my good nature. Ugh. If you figure out how to stop, let me know!!!!
i know it's a fine line, but sometimes you have to be selfish.
Yes. I believe that. I never thought I'd say this but, I'm going to try to be more selfish. LOL.2 -
Quitting putting cream & sugar in my coffee! Grrr lol it's tough.0
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Thinking I can get away with 5 hours of sleep by relying on 16oz of black coffee to get me through the day4
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JerSchmare wrote: »I am trying to be more mentally positive. Im such a negative SOB.
Stop it! There you go being negative again! The new you is a POSITIVE SOB!4 -
i dedicate this video to all of us who are struggling with bad habits. apologies if it doesn't post correctly; i'm an idiot. peter cetera rocks, even if he did kill chicago. this makes me yearn for "night tracks" on tbs back in the day. enjoy!
https://youtu.be/nTpoo4BLN7g2 -
worrying about if i am going to gain weight from what i eat and worrying over carbs and sugar1
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BedsideTableKangaroo wrote: »i dedicate this video to all of us who are struggling with bad habits. apologies if it doesn't post correctly; i'm an idiot. peter cetera rocks, even if he did kill chicago. this makes me yearn for "night tracks" on tbs back in the day. enjoy!
https://youtu.be/nTpoo4BLN7g
Awesome
I'm going to listen to Chicago for the rest of the day.1 -
Cussing....*kitten* comes out of my mouth way too often.1
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0
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GreenGoddess22 wrote: »Cussing....*asparagus* comes out of my mouth way too often.
that's gross1 -
I procrastinate way too often..0
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hunnah0922 wrote: »I procrastinate way too often..
i do too. good news is i do it so much, i'm sure it's burning some calories.1 -
Sweets...I know that I would do so much better on this journey if I could say no more often lol0
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Being selfish at times and overthinking.0
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Working on my procastination... Tomorrow...1
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MFP community page scrolling2
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Eating too much high calorie food, not exercising and getting fast food multiple times a week. I have nearly gone a whole week without fast food! The trick was spending the money on something else (my niece had a birthday, so I brought her a Disney princess costume and some shoes).0
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I'm trying to quit smoking -I'm finding that drinking a peppermint tea everytime I have a craving is replacing it with a healthier habit (apart from needing to pee all of the time!)3
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Procrastination and avoidance of hard stufff.... I keep making my hard stuff harder because eventually I'm putting out fires instead of just using my talents and knowledge to do the hard stuff. Gawd I need a nap0
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Eating junk food0
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Wasting time (procrastinating) instead of just getting things done. It's not even a matter of laziness. I think it's an anxiety thing. Perfectionism - fear of screwing up a project keeps you from moving forward with it. But I just need to tell myself that good enough is good enough. Just get it done, even if it's not perfect!
^^ Five million times this.
And yes, for me, it's directly tied to anxiety and a sense of perfectionism that I can never live up to. Mine was bad enough that I had to seek outside help, though.
My other bad habits mostly revolve around social anxiety and not being in control of everything.0 -
Mindless snacking in front of the tv. I'd be super skinny if it weren't for that.0
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I've stopped binge eating, I've stopped biting my nails, next challenge, quitting cigarettes.2
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I like to "troll" politics boards on the web by interjecting an opposing viewpoint for whatever is the majority theme...you don't even really have to be a troll, just providing one side or the other with an opposing view is usually enough to set people off on a tirade.2
This discussion has been closed.
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