I've been loyal to Myfitnesspal since 2011 and this is what happened

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madisonamanda
madisonamanda Posts: 78 Member
in Success Stories
Hi all!

I just wanted to post something about consistency. Permanent results don't happen over night. Because your body isn't changing right now doesn't mean it is going to... because you're not waking up having lost 5lbs every day doesn't mean all of your hard work isn't working.

AND if you're good MOST days but slack others... you can't expect to have the results You’re looking for. I have logged my food and trained consistently for years. Each time I hit a goal, I have a new one. The journey is endless and amazing and I love every minute of it.

It’s so important to get and keep your head space right. Believe in yourself and believe in the process. If you truly want change you CAN have it. Consistency Consistency Consistency

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Replies

  • BABYLILAC
    BABYLILAC Posts: 148 Member
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    Damn ❤️
    Well done
  • dbanks80
    dbanks80 Posts: 3,685 Member
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    Go girl!!!
  • PrimalPixie
    PrimalPixie Posts: 69 Member
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    True inspiration right there. Congrats on your success. I'm looking to begin weight training in the near future. I am pretty close to goal. It's so encouraging to see results like that. You're awesome!
  • samthepanda
    samthepanda Posts: 569 Member
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    Wow! Fantastic!
  • cahubbard6421
    cahubbard6421 Posts: 769 Member
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    Gorgeous before! Great job though
  • cahubbard6421
    cahubbard6421 Posts: 769 Member
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    Gorgeous before! Great job though!
  • cgvet37
    cgvet37 Posts: 1,189 Member
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    Consistency is number one, but I believe in treating yourself on ocasion. Awesome job!
  • daworley
    daworley Posts: 238 Member
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    You look AMAZING! Great job!!
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
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    You look incredible! How long have you been lifting? Since 2011?
  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
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    #$%&ing awesome!!!
  • aganey
    aganey Posts: 501 Member
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    Amazing!! Did you start weight training right away or did you lose some weight first with only logging?
  • madisonamanda
    madisonamanda Posts: 78 Member
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    peaceout_aly wrote: »
    You look incredible! How long have you been lifting? Since 2011?
    @peaceout_aly no! I started lifting in 2013

  • madisonamanda
    madisonamanda Posts: 78 Member
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    aganey wrote: »
    Amazing!! Did you start weight training right away or did you lose some weight first with only logging?
    @aganey
    I did start with just logging and lost 20lbs ... I did some cardio ... Nothing crazy. Started weight training in 2013 and that's what really transformed my body though.
  • madisonamanda
    madisonamanda Posts: 78 Member
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    cgvet37 wrote: »
    Consistency is number one, but I believe in treating yourself on ocasion. Awesome job!

    @cgvet37 Agreed! I have a cheat meal weekly- it's controlled and I'll macro hoard for it, but I indulge.. trust me LOL
  • timg760
    timg760 Posts: 115 Member
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    BOSTON STRONG!
  • Jilliankosto
    Jilliankosto Posts: 216 Member
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    This is so inspiring, thanks for sharing! You look amazing!
  • snowyne
    snowyne Posts: 268 Member
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    Strong!! Yeah!
  • arogers0541
    arogers0541 Posts: 98 Member
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    Incredible! Being consistent is the key
  • shahina301
    shahina301 Posts: 1 Member
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    Such inspiration ❤

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