April Fitness Challenges
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Day 5 complete. Happy hump day!!2
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I'm going for all three... sorry late to the party but I'll make up for it I promise!2
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Just_Kisha wrote: »April Fitness Challenge
Full Body/Obliques/Tricep
Day 01: Done/no burpees
Day 02: Done/burpee w/o push up
Day 03: Done/burpee w/o push up
Day 04: Done
I forgot to put burpees w/o push-ups. I think I am going to try to add in a few, which may be difficult since I do knee push ups....we will see.1 -
Instead of push-ups with burpees you could try a sprawl instead? That way you'll keep the momentum of the burpee?4
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Day 5 done1
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Day 5-- I did some arms with weights, total body by doing an 1 of cleaning, well I'm sweating, so I figure that counts.3
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Still playing catch up1
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Day 5 done! I liked yesterday better1
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Triceps/Oblique challenges
Day 1: both ✅
Day 2: both ✅
Day 3: both ✅
Day 4: Triceps ✅ rest day for Oblique
Day 5: Oblique ✅ rest day for Triceps
Day 6: both ✅
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
I'm not going to be taking any rest days since Easter weekend we're going away for a couple days.
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April Fitness Challenge
Full Body/Obliques/Tricep
Day 01: Done/no burpees
Day 02: Done/burpee w/o push up
Day 03: Done/burpee w/o push up
Day 04: Done
Day 05: Done
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Day 1: 2 triceps; 1 oblique
Day 2: 2 triceps; 1 oblique
Day 3: 2 triceps; 1 oblique (injury work around) might have to rest tomorrow
Day 4: Rest Day. Went to therapy yesterday for neck issue...forced rest day today. Will see about tomorrow.
Day 5: Triceps done: Oblique done.1 -
Oblique challenge
day 1 done
day 2 done
day 3 done
day 4 rest
day 5 done
My stomach muscles were really sore on my run today, that must mean that they have been working hard on this challenge.1 -
Day 1 KILLER and Triceps ✔️
Day 2 Oblique and Triceps ✔️
Day 3 KILLER and Triceps ✔️
Day 4 REST
Day 5 Oblique and Triceps ✔️
Day 6 KILLER and Triceps ✔️1 -
Alright gang, going to give this another shot. March was a total bust for me. But, I've been in physical therapy for a few weeks now and I'm hoping I can start getting back to something normal-ish.0
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Does anyone know how I can save this to my challenges in mfp? Does any one know how to get calories burned for each exerciseof the challenge?0
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I"m in for the 28 day oblique challenge know I am starting slightly late but want to push myself this month2
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Alright gang, going to give this another shot. March was a total bust for me. But, I've been in physical therapy for a few weeks now and I'm hoping I can start getting back to something normal-ish.
Welcome back!!! Fab challenge to get you back in the mood. Hope the therapy is helping, lightly does it!
Enjoy April :-D2 -
Another day done.2
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