What's your fav workout

Running...and lifting love shoulder day.

I love Leslie Sansone workouts. Lower impact. I use 5 lb weights with each of her workouts to increase the burn.

Bow chicka wow wow

BACK dayeeee

Zumba and Hatha Yoga

I hate but like running since it's a quick way to a great calorie burn and sweat
I love figure skating...sometimes it's a cardio workout, always a leg workout and sometimes it's a workout for my brain

Good mornings and hip thrusts..add some HIIT sprints, too.

Hiking and kayaking, if outside, back and arms if inside. Swimming and rollerblading, I am not good at it but it's still fun

BodyCombat inside, hiking outside.

I love insanity, asylum and insanity max30

Walking to the kitchen

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