50 pounds lost...with pics!
McFrench
Posts: 205 Member
This first picture is from New Years Eve, I had lost 10 pounds (can't tell!!)
This is July 2011! Down 49.2 pounds!
I still have a lot I want to lose...but I am in the best shape of my life!
I just hit 225 days on MFP.
I work full time as a children's social worker. I am a Mom to a busy busy 20 month old toddler. I also teach a prenatal water aerobics class at my gym. Lately, I have been traveling for work a few days per week. 10 weeks ago, I had major sugery on my left upper arm. BUT, with all of that, I have continued to lose weight!! I really have made this a lifestyle change. I have so much more energy than I used to, and I am way busier!
I just got measured for a new bra, and the band size was almost 10 inches smaller than in December!
I have gone done 3-4 pant sizes and 1-2 shirt sizes.
I love to be active. I walk, bike, swim and hike with my son. He has a trailer for my bike, jogging stroller, and hiking pack. (all of which we got super cheap on craigslist!) I attend classes at my gym- combat and step are my favorite.
I did a Biggest Loser challenge Jan-March at my gym, and am doing an "at home" challenge through the gym from March-August. We started with 75 people in Jan and are down to 15 of us left. We have a facebook page and encourage each other and share workout schedules.
I track my food on here, try out lots of new recipes that I find on here. I measure and weigh everything I eat! I get a weekly CSA box with fresh organic fruits and veggies. I eat almost all of my exercise calories. In fact, I love to eat. Which used to be a huge problem ,lol! I track my workouts with my Polar FT4 HRM.
I am positive if I can do this, so can anyone!! Good luck to everyone, you all motivate me everyday:)
This is July 2011! Down 49.2 pounds!
I still have a lot I want to lose...but I am in the best shape of my life!
I just hit 225 days on MFP.
I work full time as a children's social worker. I am a Mom to a busy busy 20 month old toddler. I also teach a prenatal water aerobics class at my gym. Lately, I have been traveling for work a few days per week. 10 weeks ago, I had major sugery on my left upper arm. BUT, with all of that, I have continued to lose weight!! I really have made this a lifestyle change. I have so much more energy than I used to, and I am way busier!
I just got measured for a new bra, and the band size was almost 10 inches smaller than in December!
I have gone done 3-4 pant sizes and 1-2 shirt sizes.
I love to be active. I walk, bike, swim and hike with my son. He has a trailer for my bike, jogging stroller, and hiking pack. (all of which we got super cheap on craigslist!) I attend classes at my gym- combat and step are my favorite.
I did a Biggest Loser challenge Jan-March at my gym, and am doing an "at home" challenge through the gym from March-August. We started with 75 people in Jan and are down to 15 of us left. We have a facebook page and encourage each other and share workout schedules.
I track my food on here, try out lots of new recipes that I find on here. I measure and weigh everything I eat! I get a weekly CSA box with fresh organic fruits and veggies. I eat almost all of my exercise calories. In fact, I love to eat. Which used to be a huge problem ,lol! I track my workouts with my Polar FT4 HRM.
I am positive if I can do this, so can anyone!! Good luck to everyone, you all motivate me everyday:)
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Replies
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That's awesome..Congrats to you and keeping going for the your goal.............0
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Great job!!!!!!!!!!!0
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You look amazing, great job!!!0
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You look fantastic! Keep up the good work!0
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Wow you look amazing, keep up the good work. Very inspiring0
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Awesome! You look great! I loved getting fitted for a new bra size. That was fun!0
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Awesome job!! Thanks for the motivation, you look amazing!0
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Amazing job! You are really doing a phenomenal job, keep it up!0
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That is amazing. Good for you !0
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You look AWESOME!!!
Keep up the great work!0 -
fantastic, such a good job! Thanks for sharing!!!0
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You look fabulous!!! Way to go!!!0
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You Look Amazing!!!!0
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Wow. That is an amazing story! You are an inspiration to us0
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You look stunning! You're an inspiration!0
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Congrats on all of the hard work paying off! The difference is amazing. You should be very proud. Good luck in the rest of your journey.0
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Inspirational ! You have so much to be proud of.....keep it up !0
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You look marvelous! Great inspirational story! Keep up the good work! Hope you win the challenge!0
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I LOVE the after/progress pictures of people in their workout clothes on the top of mountains... So inspiring. Way to go!0
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Wow! You look great. The best part of reading your story is that you sound like you are having so much fun doing this. I can feel your excitement.0
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You look gorgeous!!! Keep up the awesome work!0
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So awesome! You look great! Yay, half-way point!0
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Congrats, you look awesome!0
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You are looking GOOD!! Congratulations on all your hard work...it's really paying off!0
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you look great!!0
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You are so inspirational Hun. You look awesome!!! Keep up the great work0
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CONGRATS!! You look FANTASTIC!0
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You look AMAZING!! And, so confident and happy!0
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Fantastic! You look great and all of your hard work is showing! Well done!
Michelle0 -
AWESOME job!! You look wonderful! What an accomplishment to be so busy but still make time to exercise and adopt a healthier lifestyle! Kudos!!0
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