WEEKENDS!!!

nicolemac
nicolemac Posts: 16 Member
edited September 2024 in Health and Weight Loss
Well, like many, I ate out today, had Arbys and the whole time I was eating it, I kept thinking......
I wonder what this will add up to. So I drank lots and lots of water today, ate really good for supper, and took my butt strait up to the gym. I just put in all of my calories and to my surprise, I only went over by 58 calories, not bad.....right??
Oh well, I'll just have to do better tomorrow. I will say this...That French dip sandwich was DANG GOOD!

Replies

  • nicolemac
    nicolemac Posts: 16 Member
    Well, like many, I ate out today, had Arbys and the whole time I was eating it, I kept thinking......
    I wonder what this will add up to. So I drank lots and lots of water today, ate really good for supper, and took my butt strait up to the gym. I just put in all of my calories and to my surprise, I only went over by 58 calories, not bad.....right??
    Oh well, I'll just have to do better tomorrow. I will say this...That French dip sandwich was DANG GOOD!
  • tennetubbie
    tennetubbie Posts: 312 Member
    hey just run up and down your stairs for 5 minutes then sleep easy!!!!
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    just take the top bun off next time lol no sweat...
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