Almost 40lbs.!
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Thank you! Appreciate the time you took to write this out. I'm going to follow this regime from now on. I want to look like you!1
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Thank you! Appreciate the time you took to write this out. I'm going to follow this regime from now on. I want to look like you!
Haha, well everyone is different, so it will work or it won't. But I can certainly attribute my success to being mentally focused on reaching my goal and pushing through when tired or worn out, so I think that piece can be attributable to everyone. On my HIIT days I also do hills on the stationary bike. I walk for 5 minutes to warm up and 5 to cool down. But I've done other things outside of diet and exercise as well. I created a vision board, I do tons of research, and I've developed a core group of supportive people with whom I check in daily.4 -
Well done! You look amazing0
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You look great and you don't even have any stretch marks. I'm most definitely a tiger with a lot of stripes lol0
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That's a stunning transformation for 4 months! You're my hero!
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Awesomeness!!! Keep going! You look great!0
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Krystasfocused25 wrote: »Awesomeness!!! Keep going! You look great!
Thank you0 -
Thank you for sharing what you've been doing. You have had amazing progress, earning it all the way!! Rock on and keep on the good fight!0
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You look awesome! Thanks for the motivation0
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Newbie to this site where can I see your previous post where you told how you loat thw weight I would lovw to read that...thanks in advance0
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justme0810 wrote: »Newbie to this site where can I see your previous post where you told how you loat thw weight I would lovw to read that...thanks in advance
Just scroll up. I've explained it in bits and pieces throughout this thread0 -
Congratulations on such a fantastic result. You look so great. I have about 44 to loose. You are now my inspiration.1
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You look so good! My starting weight is just like yours so seeing your progress really inspired me0
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I can see myself in these pics. I have the same hips, thighs. I'm curious, if you don't mind, what are your before and now stats? And great job!0
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buffywhitney wrote: »I can see myself in these pics. I have the same hips, thighs. I'm curious, if you don't mind, what are your before and now stats? And great job!
I'm 5'6 and was about 205 before and I'm 163 now. I'm not sure how many inches I've lost because I only started tracking my measurements about 4 weeks ago
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An amazing transformation- well done! And good luck as you continue your journey0
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You look wonderful! What a major change in such a short period of time!0
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Penthesilea514 wrote: »An amazing transformation- well done! And good luck as you continue your journey
Thank you!0 -
Imperfect_Angel wrote: »You look so good! My starting weight is just like yours so seeing your progress really inspired me
I'm so glad to hear that. Thank you, and good luck on your journey0
This discussion has been closed.
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