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    Almost 40lbs.!

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    • Posts: 3 Member
      Thank you! Appreciate the time you took to write this out. I'm going to follow this regime from now on. I want to look like you!
    • Posts: 364 Member
      MelLee851 wrote: »
      Thank you! Appreciate the time you took to write this out. I'm going to follow this regime from now on. I want to look like you!

      Haha, well everyone is different, so it will work or it won't. But I can certainly attribute my success to being mentally focused on reaching my goal and pushing through when tired or worn out, so I think that piece can be attributable to everyone. On my HIIT days I also do hills on the stationary bike. I walk for 5 minutes to warm up and 5 to cool down. But I've done other things outside of diet and exercise as well. I created a vision board, I do tons of research, and I've developed a core group of supportive people with whom I check in daily.
    • Posts: 270 Member
      Well done! You look amazing :)
    • Posts: 98 Member
      You look great and you don't even have any stretch marks. I'm most definitely a tiger with a lot of stripes lol
    • Posts: 117 Member
      That's a stunning transformation for 4 months! You're my hero! B)
    • Posts: 364 Member
      jroth261 wrote: »
      That's a stunning transformation for 4 months! You're my hero! B)

      Aww thanks, haha
    • Posts: 34 Member
      Awesomeness!!! Keep going! You look great!
    • Posts: 364 Member
      Krystasfocused25 wrote: »
      Awesomeness!!! Keep going! You look great!

      Thank you
    • Posts: 95 Member
      Thank you for sharing what you've been doing. You have had amazing progress, earning it all the way!! Rock on and keep on the good fight!
    • Posts: 33 Member
      You look awesome! Thanks for the motivation
    • Posts: 7 Member
      nichell88 wrote: »
      show previous quotes

      Thank you so so much! The support I've received throughout this journey has been a major contributor to my result. Thanks again, it really means a lot

      you look amazing!!! I'm jealous!!! good for you!!!
    • Posts: 4 Member
      Newbie to this site where can I see your previous post where you told how you loat thw weight I would lovw to read that...thanks in advance
    • Posts: 364 Member
      justme0810 wrote: »
      Newbie to this site where can I see your previous post where you told how you loat thw weight I would lovw to read that...thanks in advance

      Just scroll up. I've explained it in bits and pieces throughout this thread
    • Posts: 159 Member
      Congratulations on such a fantastic result. You look so great. I have about 44 to loose. You are now my inspiration.
    • Posts: 220 Member
      You look so good! My starting weight is just like yours so seeing your progress really inspired me
    • Posts: 172 Member
      I can see myself in these pics. I have the same hips, thighs. I'm curious, if you don't mind, what are your before and now stats? And great job!
    • Posts: 364 Member
      buffywhitney wrote: »
      I can see myself in these pics. I have the same hips, thighs. I'm curious, if you don't mind, what are your before and now stats? And great job!

      I'm 5'6 and was about 205 before and I'm 163 now. I'm not sure how many inches I've lost because I only started tracking my measurements about 4 weeks ago
    • Posts: 1,189 Member
      An amazing transformation- well done! And good luck as you continue your journey :)
    • Posts: 131 Member
      You look wonderful! What a major change in such a short period of time!
    • Posts: 364 Member
      DocMeagan wrote: »
      You look wonderful! What a major change in such a short period of time!

      Thank you very much
    • Posts: 364 Member
      Penthesilea514 wrote: »
      An amazing transformation- well done! And good luck as you continue your journey :)

      Thank you!
    • Posts: 364 Member
      DocMeagan wrote: »
      You look wonderful! What a major change in such a short period of time!

      Thanks
    • Posts: 364 Member
      Imperfect_Angel wrote: »
      You look so good! My starting weight is just like yours so seeing your progress really inspired me

      I'm so glad to hear that. Thank you, and good luck on your journey
    This discussion has been closed.

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