APRIL 2017 walk/jog/run/bike/step's challenge

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  • jeanniewes
    jeanniewes Posts: 3,672 Member
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    jeanniewes wrote: »
    TIRED already! Been up since 5:50 a.m today....Girls and I took a nice long walk. Came back got husband off too work and started yard work. total walking miles thus far today..... 5.50 Miles...

    thus far April 14th..........54.75 Walking Miles
    ............April 15th..............5.50 Walking MIles

    TOTAL thus far April 15th.....60.25 Walking Miles

    Decided too PUSH MOW some of the lawn....40 minutes = 1.50 Walking Miles

    TOTAL thus far APRIL 15TH......61.75 walking Miles
  • ZoeyMcgauley
    ZoeyMcgauley Posts: 5 Member
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    I want in!!
  • wildb1
    wildb1 Posts: 35 Member
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    Goal 200 miles (6.7 average needed)
    April Week 1 35.9 miles
    4/8 9.1 miles
    4/9 8.4 miles
    4/10 7.1 miles
    4/11 5.8 miles
    4/12 8.9 miles
    4/13 7.5 miles
    4/14 7.8 miles
    5/15 5.5 miles (bad day eating, miles low)
    Total: 95.0 miles

    March 2017 131.8 miles
  • ssaarraahhhhjj
    ssaarraahhhhjj Posts: 45 Member
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    I really have no excuses, I've just been lazy lately. I need to improve! I had a nice hike today though, so at least that's a step in the right direction..

    12 April: 0
    13 April: 0
    14 April: 2
    15 April: 2.1
    16 April: 10.5


    Total: 54.4 miles / 174 miles
  • wildb1
    wildb1 Posts: 35 Member
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    Goal 200 miles (7.0 average needed rest of month)
    April half way 95.0 miles
    5/16 6.9 miles
    Total: 101.9 miles

    March 2017 131.8 miles

  • jeanniewes
    jeanniewes Posts: 3,672 Member
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    WELCOME Zoey...YOU'RE IN! :)

    Oh Ssaarraahhhhjj.... :( so sorry. I recon we all have those days.....Hope you can get back in the swing of things soon!!!

    total as of APRIL 15TH......61.75 walking Miles
    .................April 16th...........3.00 Walking Miles
    .................April 17th............3.50 Walking Miles

    Total as of April 17th........68.25 Walking Miles
  • lauraandmark347
    lauraandmark347 Posts: 53 Member
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    Goal: 45 miles walking/hiking
    total as of 4/11: 24.13
    4/11: 1.65 flat tire meant I needed to walk the last bit to work and then back to the garage
    4/14: 2.65 walk on the beach with hubby (played hooky!)
    4/14: 1.53 walk with hubby
    4/15: 1.44 walk
    4/17: 2.19 lunchtime walk

    Total to date: 31.94
  • rccsinger
    rccsinger Posts: 1,090 Member
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    April 13--3.7 miles
    April 14--5.4 Miles
    April 15--1.5 miles
    April 16--6.7 miles
    TMW 54.8
    TMR 155.2
  • Machka9
    Machka9 Posts: 25,051 Member
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    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min

    March's goal was 1000 km of cycling, and we did that ... maybe we'll do it again in April.


    April 1 - 101.5 km cycling (320 min)
    April 2 - 68.8 km cycling (250 min)
    April 3 - 8.3 km (103 min) walking
    April 4 - 5.6 km (70 min) walking
    April 5 - 3.9 km (48 min) walking + 26.9 km (85 min) cycling
    April 6 - 5.2 km (65 min) walking + 12 flights of stairs (10 min)
    April 7 - 7.1 km (88 min) walking + 24.8 km (78 min) cycling
    April 8 - 74.5 km (235 min) cycling
    April 9 - 33.2 km (104 min) cycling
    April 10 - 8.3 km (103 min) walking

    April 11 - 2 km (25 min) walking

    April 12 - 2 km (25 min) walking + 9.4 km (30 min) cycling

    April 13 - 2.2 km (25 min) walking

    April 14 - 301.2 km (1020 min) cycling ... this was a 300 km randonnee completed in 17 hours including all breaks.

    April 15 - 0! Rest day

    April 16 - 203.3 km (732 min) cycling ... this was a 200 km randonnee completed in 12 hours 12 minutes including all breaks.

    April 17 - 4 km (50 min) walking. Active recovery!

    April 18 - 2.8 km (35 min) walking.


    April's Activities
    Walking Distance (km): 51.4
    Walking Time (min): 642.5
    Cycling Distance (km): 843.6
    Cycling Time (min): 2822.8
    Stairs Climbed Number: 12.0
    Stairs Climbed Time (min): 9.6


    Totals
    Total Distance (km): 895.0
    Total Distance (miles): 556.1
    Total Time (min): 3474.9
    Total Time (hr): 57:54:57
  • wildb1
    wildb1 Posts: 35 Member
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    Goal 200 miles (7.0 average needed rest of month)
    April half way 95.0 miles
    5/16 6.9 miles
    5/17 5.6 miles
    5/18 6.7 miles
    Total: 114.2 miles

    March 2017 131.8 miles
  • jeanniewes
    jeanniewes Posts: 3,672 Member
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    as of April 17th........68.25 Walking Miles
    ........April 18th...........2.25 Walking Miles

    TOTAL as of APRIL 18th .........70.50 Walking Miles
  • HonduranHaze
    HonduranHaze Posts: 17 Member
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    As of 4/18:
    Walk: 11.19/20 miles
    Bike: 161.28/250 miles

    I started eating the Whole 30 way on Monday and I'm excited to see where it takes me! I started lifting weights consistently last week so I am hoping to lose big numbers this month.

    Setting these exercise goals has helped tremendously!
  • ejmommy2014
    ejmommy2014 Posts: 6 Member
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    I know I'm lte but I would love to join
  • wildb1
    wildb1 Posts: 35 Member
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    Goal 200 miles (7.25 average needed rest of month)
    April half way 95.0 miles
    5/16 6.9 miles
    5/17 5.6 miles
    5/18 6.7 miles
    5/19 6.2 miles (time a issue, slowing falling off pace)
    Total: 120.4 miles

    March 2017 131.8 miles
  • GrandmaJackie
    GrandmaJackie Posts: 36,213 Member
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    My Goal: 96.5/100 miles walking
    Start date 4/3

    4/13 10 miles (190 mins)
    4/14 7.50 miles (130 mins)
    4/15 2 miles ((130 mins)
    4/16 2.75 miles (120 mins)
    4/17 5.50 miles (80 mins)
    4/18 4 miles (90 mins)
    4/19 8 miles (140 mins)

    As of 4/19
    April Activities
    Walking Distance: 96.5 miles
    Walking Time (min): 1920 mins
    Cycling Distance: 33.5 miles
    Cycling Time (min): 200 mins
    Stairs Climbed Number:
    Stairs Climbed Time (min):
  • slherber
    slherber Posts: 28 Member
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    My go to would have to be my stationary cycling bike. I would love to start jogging, but my past injury caught up to me. Got a knee injury from a car accident when I was in my 20's, didn't know it because my whole body hurt for weeks. Now i can't jog without having to put ice on both my knees. I stated cycling cycling and it's helping my knees. I would like to join your challenge and my goal would be 40 miles in a week. More then I have done this past 2 weeks which was 50 miles in that time frame. Good Luck!
  • lauraandmark347
    lauraandmark347 Posts: 53 Member
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    Goal: 45 miles walking/hiking
    total as of 4/17 (mid afternoon): 31.94
    4/17: 3.16 evening walk with hubby
    4/18: 0.96 walk to lunch and back
    4/20: 2.51 lunchtime walk

    Total to date: 38.57
  • Machka9
    Machka9 Posts: 25,051 Member
    edited April 2017
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    Machka9 wrote: »
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    March's goal was 1000 km of cycling, and we did that ... maybe we'll do it again in April.

    April 1 - 101.5 km cycling (320 min)
    April 2 - 68.8 km cycling (250 min)
    April 3 - 8.3 km (103 min) walking
    April 4 - 5.6 km (70 min) walking
    April 5 - 3.9 km (48 min) walking + 26.9 km (85 min) cycling
    April 6 - 5.2 km (65 min) walking + 12 flights of stairs (10 min)
    April 7 - 7.1 km (88 min) walking + 24.8 km (78 min) cycling
    April 8 - 74.5 km (235 min) cycling
    April 9 - 33.2 km (104 min) cycling
    April 10 - 8.3 km (103 min) walking
    April 11 - 2 km (25 min) walking
    April 12 - 2 km (25 min) walking + 9.4 km (30 min) cycling
    April 13 - 2.2 km (25 min) walking
    April 14 - 301.2 km (1020 min) cycling ... this was a 300 km randonnee completed in 17 hours including all breaks.
    April 15 - 0! Rest day
    April 16 - 203.3 km (732 min) cycling ... this was a 200 km randonnee completed in 12 hours 12 minutes including all breaks.
    April 17 - 4 km (50 min) walking. Active recovery!
    April 18 - 2.8 km (35 min) walking.


    This was my Easter weekend:
    http://www.myfitnesspal.com/blog/Machka9/view/campbell-town-canter-easter-adventure-weekend-200-km-300-km-924682 :)


    And my recovery ride today ... :)

    Saturday

    Distance: 56.1 km
    Elevation: 362 m
    Moving Time: 3:13:50
    Elapsed Time: 3:47:21
    Speed: Avg:17.4 km/h | Max: 42.5 km/h

    On our ride today ... a casual recovery ride with our touring bicycles ... :)

    It's autumn here and today was a heavily overcast day with a hint of fog and smoke in the air. But because there was no wind and the temp was in the high teens, it was actually quite nice out there.

    We kept it pretty relaxed including a lunch stop in the middle.

    33350422204_50a6923756.jpg
  • rccsinger
    rccsinger Posts: 1,090 Member
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    I have been MIA. . .here is my progress (or lack of) for the past week
    April 17--5.7 miles
    April 18--4.5 miles
    April 19--2.9 miles
    April 20--3.8 miles
    April 21--8.4 miles
    April 22--2.7 miles
    April 23--7.5 miles
    TMW 90.3
    TMR 119.7
  • rccsinger
    rccsinger Posts: 1,090 Member
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    HonduranHaze wrote: »
    As of 4/18:
    Walk: 11.19/20 miles
    Bike: 161.28/250 miles

    I started eating the Whole 30 way on Monday and I'm excited to see where it takes me! I started lifting weights consistently last week so I am hoping to lose big numbers this month.

    Setting these exercise goals has helped tremendously!

    Good luck. . .keep us posted how the Whole 30 is working for you!


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