Where are all the fat people?
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Everyone is special, unique. Be happy with your precious body, it does so much for being you. Using body fat as energy, taking energy out of foods eaten. Tells when hungry, having enough. Getting to the world of dreams and waking up on time..
Fighting against any possible viruses, healing wounds, trying preventing getting sick (in case being sick), telling not feeling up to exercise for a while and needs rest instead.. (feeling for example sore while working out is a sign to take it easier for a while)..
Every day becoming closer to your goal.
80% about changing body composition is watching food intake. (Reduce body fat)
20% in exercise (increasing / maintaining muscle mass)
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I am a fluffy forty plus (lol) yr old. I started out at 276 and currently weigh 216,with 60 more pounds to goal. It has been very encouraging for me to see so many great success stories on this platform.5
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I'm OLD (69) and "fat" obese on BMI chart
BUT NOT as fat as I was in January 2013 when I joined WW for my LAST TIME!
SW 376 (age 65, 2013)
CW 217 (-158#)
GW 186? (Lot of loose skin?)5 -
I'm fat.1
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Getting skinnier2
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I'm fatty too, I have long journey ahead but so far I lost 31kgs so far.2
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Fellow fatty here, reporting in.0
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I am still fat, 29lbs down 115 to go. A lot of people here have completed their journey or arestill working towards it but we are still here0
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abitoftrouble wrote: »Fat here. Reporting for duty
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I can join the obese club
My bmi puts me at obese I've lost 4 stone 5 pounds (61lbs) got 4 stone 1 pound to go (57lbs) to be in the middle of the healthy bmi range!
I'm not happy with were I am, but pleased with how far I've come. I going to do this4 -
In the southeast.0
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I just like using the word fluffy whenever possible. lol. But yes, present. BUT, I am going to be a success story for sure. Going to lose this weight, by jolly yes.0
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There's plenty of us here. All working very hard and proud to be who we are. In a year I will be able to say "I lost 100 lbs". I wont be fat any more but i'll still be here supporting anyone who needs it.0
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I used to be fat...lost the weight and have been maintaining 4 years as of this week.1
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I'm not fat, I was made with airbags because I'm delicate. LOL1
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