Before and after 1/11/17 - 4/19/17 4 months:)
Kellyfatbelly1
Posts: 58 Member
Replies
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Well done!1
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Way to go!3
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Great job- congratulations
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Well done! Going to have to change your screen name. 7
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Nice job! Cute shape!1
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Awesome job!! U look great ')1
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Great job in 3 months! You look fantastic!2
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Amazing x1
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Amazing change. Your legs look a lot slimmer, too!1
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Wow, an amazing transformation! You look fantastic. I'm also mid transformation. Not just for appearance, but to maintain a healthier lifestyle. I was 4 lbs from the 200-lb mark at 5'3" tall. I'm down about 20. I call myself a 'WIP'... Work in progress!- can't wait to break into the 160s! 6
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4
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Wow!!! Please share the changes you made. I just started and need the tips to end up where you are.
You look terrific!2 -
You look great, please please tell us what and how you did it...These stories inspire me but I hate when the person doesn't say how they did it....Please help me, I'm begging you, I'm 37 around 206 and absolutely miserable4
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Good job keep up the good work!0
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Kellyfatbelly1 wrote: »Before 200+ after 169lbs I'm 5'6
Inspired !!0 -
Yes please share the changes you made0
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Hey! So I purchased a treadmill in the beginning of January... I felt really excited to start running but also hella scared because I used to be fit and I had it in my head I would be able to run 6 miles at a 7.5 mph pace like I used too. But I came to my senses and I realized my body isn't what it used to be so I started at 5.0-5.4 mph mile and i would run about 2 or 3 miles for a month... and I gradually went up everyday... I am now running a 7.0 mile and that was less than 4 months ago I run 6/5 days a week and I also do the plank for 1:30 min everyday... it's really amazing how your body can transform with hard work and dedication... I also used to be a HUGE couch potato but now I limit my couch time and do more housework or I pick up extra shifts at work... also I didn't really change my diet for the 1st 2 months I just drank alcohol less but lately I've been eating less meat and eating a TON of veggies you'd be surprised how many meals you can cook with veggies I had no idea. But honestly if you drink a ton that's one of the things u need to limit 8
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I feel like I've gone through a similar journey that you have. I am also 5'6 and went from 205 to 165 between December and April. I did change my diet pretty drastically, though, but otherwise it's cool to see someone who has had a similar transformation as I have
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You look amazing! Yea we have had the same journey! Are you still losing weight? I want to be 145 0
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Great job Kelly! you need a new name... how about KellyFLATbelly?
I started 1/16. Day 95 for me. I'm down 38 pounds.4 -
Woah! You look great.
Nichell88 holy smokes!
Both of you are very inspiring!1 -
Someone mention KellyFLATBelly, made my day!! Yes girl! Change your name. You did a amazing transformation
Also nicha88 be proud! You girls did so a great job there !! 2 -
I'll change my name when I'm 100% happy with my belly I give it another 2 months lol0
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Kellyfatbelly1 wrote: »You look amazing! Yea we have had the same journey! Are you still losing weight? I want to be 145
Yes, I'm still trying. My goal weight is 155, almost there! Ironically, my goal was originally 145, haha. But my body is happier in the 150s2 -
Kellyfatbelly1 wrote: »I'll change my name when I'm 100% happy with my belly I give it another 2 months lol
For whatever reason, my belly seems to be my problem area. It has definitely and obviously shrunk, but the toning is taking some time. I'm pretty happy with my arms and legs, but that damn belly, though...1 -
You look great! Nice work 0
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Great job! Thanks for the inspiration. 0
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@Kellyfatbelly1 Like someone said, you neeed to change your name now to KellyFLATbelly or something. WTG! Awesome change, and yes it is crazy how drinking can change your body physically, mentally etc. @nichell88 Your transformation is amazing too!
I am now starting to realize, that I need to be 5'6 too , lol2
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