Just give me 10 days | weight loss challenge

2

Replies

  • Mandamanda93
    Mandamanda93 Posts: 213 Member
    4/13: 181.2 (I got 40 whole minutes of cardio in without stopping for a second!
    4/14: 181.8 (I got in 60 WHOLE FREAKIN MINUTES without stopping! I am being treated for respiratory problems, so this is a huge huge huge accomplishment.... regardless of my scale disagreeing with me)
    4/15: 182.0
    4/16: Ahhh, couldn't weigh, I'm sorry!
    4/17: 185.2 (Um, what?)
    4/18
    4/19
    4/20
    4/21
    4/22
  • Mandamanda93
    Mandamanda93 Posts: 213 Member
    4/13: 181.2 (I got 40 whole minutes of cardio in without stopping for a second!
    4/14: 181.8 (I got in 60 WHOLE FREAKIN MINUTES without stopping! I am being treated for respiratory problems, so this is a huge huge huge accomplishment.... regardless of my scale disagreeing with me)
    4/15: 182.0
    4/16: Ahhh, couldn't weigh, I'm sorry!
    4/17: 185.2 (Um, what?)
    4/18: 184.0 (I don't know what on Earth caused this huge jump on the scale up, but we're coming back down, I guess, and all I can know for sure is that I can't skip the gym any more this week =p )
    4/19
    4/20
    4/21
    4/22
  • vpadovano
    vpadovano Posts: 6 Member
    Day Weight

    4-13= 169.6
    4-14= 169.6
    4-15= 168.4
    4-16= 168.5
    4-17= 166.8
    4-18= 165.4
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    edited April 2017
    Mandamanda93 wrote: »
    4/13: 181.2 (I got 40 whole minutes of cardio in without stopping for a second!
    4/14: 181.8 (I got in 60 WHOLE FREAKIN MINUTES without stopping! I am being treated for respiratory problems, so this is a huge huge huge accomplishment.... regardless of my scale disagreeing with me)
    4/15: 182.0
    4/16: Ahhh, couldn't weigh, I'm sorry!
    4/17: 185.2 (Um, what?)
    4/18: 184.0 (I don't know what on Earth caused this huge jump on the scale up, but we're coming back down, I guess, and all I can know for sure is that I can't skip the gym any more this week =p )
    4/19
    4/20
    4/21
    4/22


    Hang in there @mandamanda93 muscle weighs more than fat and will be munching on all those fat cells in the future. How do your clothes feel? That's the biggest test for me---all the best!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    Five more days....

    Morning all! Just an encouraging word....

    Carefully consider your options for real permanent change. Every day we have a choice and every day those choices have made us who we are today. Use discernment in finding help to achieve your goals. Most of the people you encounter will be more concerned about what they can gain by helping you than caring about your interests.

    Have a great day!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    Here are my current stats and commentary on my week....my ultimate goal would be around 127-130! It's gonna take a few more rounds of 10 day cycles for sure, but consistency is key!

    Day Weight

    4-13. 143 Day one of first 10 day cycle!
    4-14. 143 Gonna stay the course and not get discouraged!
    4-15. 143 Watching starchy carb intake and giving up sugar!
    4-16. 143 Been strength training 3 days a weeks and power walking 5 and eating 5-6 small meals to keep metabolism fired up!
    4-17. 143 Can anyone say plateau? I never want to see this number again---seriously!
    4-18. 142 Yippy skippy the scale finally moved! 5 days left including today!
    4-19
    4-20
    4-21
    4-22
  • epixstudiosnh
    epixstudiosnh Posts: 72 Member
    edited April 2017
    I have been slacking on checking in lol

    Day Weight

    4-13 318
    4-14 318
    4-15 319
    4-16 318
    4-17 318
    4-18 318 (seriously sick of seeing this number)
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    epixstudiosnh wrote: »
    I have been slacking on checking in lol

    Day Weight

    4-13 318
    4-14 318
    4-15 319
    4-16 318
    4-17 318
    4-18 318 (seriously sick of seeing this number)
    epixstudiosnh wrote: »
    I have been slacking on checking in lol

    Hang in there @epixstudiosnh I had a 5 day run of nothing budging....it'll happen! Stay the course!
  • marieschneider1097
    marieschneider1097 Posts: 214 Member
    4/14 188
    4/15 188
    4/16 188.6
    4/17 188.8
    4/18 186.3!! :)
  • vpadovano
    vpadovano Posts: 6 Member
    edited April 2017
    Day Weight

    4-13= 169.6
    4-14= 169.6
    4-15= 168.4
    4-16= 168.5
    4-17= 166.8
    4-18= 165.4
    4-19= 165.2
    4-20
    4-21
    4-22
  • acsmyth1
    acsmyth1 Posts: 16 Member
    13/4 - 136.6 lb
    14/4 - 136.3 lb (-0.3 lb)
    15/4 - 135.0 lb (-1.6 lb)
    16/4 - 134.6 lb (-2.0 lb)
    17/4 - 135.6lb (-1.0 lb)
    18/4 - 135.0lb (-1.6lb)
    19/4 - 134.4lb (-2.2lb)
  • Anger67
    Anger67 Posts: 129 Member
    Max Starting weight was 245. Goal 175
    4/13: 232
    4/14: 230
    4/15~4/18: TAXES!
    4/19: 228.6
  • marieschneider1097
    marieschneider1097 Posts: 214 Member
    4/14 188
    4/15 188
    4/16 188.6
    4/17 188.8
    4/18 186.3
    4/19 185.6
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    Day Weight

    4-13. 143 Day one of first 10 day cycle!
    4-14. 143 Gonna stay the course and not get discouraged!
    4-15. 143 Watching starchy carb intake and giving up sugar!
    4-16. 143 Been strength training 3 days a weeks and power walking 5 and eating 5-6 small meals to keep metabolism fired up!
    4-17. 143 Can anyone say plateau? I never want to see this number again---seriously!
    4-18. 142 Yippy skippy the scale finally moved! 5 days left including today!
    4-19. 142 staying focus staying the course!
    4-20
    4-21
    4-22
  • Mandamanda93
    Mandamanda93 Posts: 213 Member
    4/13: 181.2 (I got 40 whole minutes of cardio in without stopping for a second!
    4/14: 181.8 (I got in 60 WHOLE FREAKIN MINUTES without stopping! I am being treated for respiratory problems, so this is a huge huge huge accomplishment.... regardless of my scale disagreeing with me)
    4/15: 182.0
    4/16: Ahhh, couldn't weigh, I'm sorry!
    4/17: 185.2 (Um, what?)
    4/18: 184.0 (I don't know what on Earth caused this huge jump on the scale up, but we're coming back down, I guess, and all I can know for sure is that I can't skip the gym any more this week =p )
    4/19: 180.6 (There we go! The damage of fast food and wine slooooowly leaving the body! Thank you @hillcrestbaby for your kind words earlier ^.^ )
    4/20
    4/21
    4/22
  • vpadovano
    vpadovano Posts: 6 Member
    Day Weight

    4-13= 169.6
    4-14= 169.6
    4-15= 168.4
    4-16= 168.5
    4-17= 166.8
    4-18= 165.4
    4-19= 165.2
    4-20= 166.2
    4-21
    4-22
  • Mandamanda93
    Mandamanda93 Posts: 213 Member
    4/13: 181.2 (I got 40 whole minutes of cardio in without stopping for a second!
    4/14: 181.8 (I got in 60 WHOLE FREAKIN MINUTES without stopping! I am being treated for respiratory problems, so this is a huge huge huge accomplishment.... regardless of my scale disagreeing with me)
    4/15: 182.0
    4/16: Ahhh, couldn't weigh, I'm sorry!
    4/17: 185.2 (Um, what?)
    4/18: 184.0 (I don't know what on Earth caused this huge jump on the scale up, but we're coming back down, I guess, and all I can know for sure is that I can't skip the gym any more this week =p )
    4/19: 180.6 (There we go! The damage of fast food and wine slooooowly leaving the body! Thank you @hillcrestbaby for your kind words earlier ^.^ )
    4/20: 180.8 (and admittedly getting kinda bummed about not breaking through the obesity-overweight line in these 10 days =/ )
    4/21
    4/22
  • marieschneider1097
    marieschneider1097 Posts: 214 Member
    4/14 188
    4/15 188
    4/16 188.8
    4/17 188.6
    4/18 186.3
    4/19 185.6
    4/20 185.6
  • acsmyth1
    acsmyth1 Posts: 16 Member
    13/4 - 136.6 lb
    14/4 - 136.3 lb (-0.3 lb)
    15/4 - 135.0 lb (-1.6 lb)
    16/4 - 134.6 lb (-2.0 lb)
    17/4 - 135.6lb (-1.0 lb)
    18/4 - 135.0lb (-1.6lb)
    19/4 - 134.4lb (-2.2lb)
    20/4 - 134.0lb (-2.6lb)
  • vpadovano
    vpadovano Posts: 6 Member
    Day Weight

    4-13= 169.6
    4-14= 169.6
    4-15= 168.4
    4-16= 168.5
    4-17= 166.8
    4-18= 165.4
    4-19= 165.2
    4-20= 166.2
    4-21= 164.8
    4-22
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    edited April 2017
    Only two more day counting today!! If y'all take a look back at your 10 days you're doing great! Even 1-2 lbs is great!! I'll be starting w continuation of another 10 days so keep up the great work and look for the next discussion feed coming in th challenge section of our fitness pal!

    Day Weight

    4-13. 143 Day one of first 10 day cycle!
    4-14. 143 Gonna stay the course and not get discouraged!
    4-15. 143 Watching starchy carb intake and giving up sugar!
    4-16. 143 Been strength training 3 days a weeks and power walking 5 and eating 5-6 small meals to keep metabolism fired up!
    4-17. 143 Can anyone say plateau? I never want to see this number again---seriously!
    4-18. 142 Yippy skippy the scale finally moved! 5 days left including today!
    4-19. 142 staying focus staying the course!
    4-20. 142
    4-21. 142 only today and tomorrow---gonna make this count!
    4-22
  • marieschneider1097
    marieschneider1097 Posts: 214 Member
    4/14 188
    4/15 188.6
    4/16 188.8
    4/17 186.3
    4/18 186.3
    4/19 185 .6
    4/20 185.6
    4/21 185.6
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    edited April 2017
    HEY EVERYONE....I just posted our Round 2 for another 10 days!!! You all have done so great so let's keep it going! It will start April 23 and go to May 2nd!
  • marieschneider1097
    marieschneider1097 Posts: 214 Member
    @hillcrestbaby sounds great! I was thinking about that.
  • Mandamanda93
    Mandamanda93 Posts: 213 Member
    4/13: 181.2 (I got 40 whole minutes of cardio in without stopping for a second!
    4/14: 181.8 (I got in 60 WHOLE FREAKIN MINUTES without stopping! I am being treated for respiratory problems, so this is a huge huge huge accomplishment.... regardless of my scale disagreeing with me)
    4/15: 182.0
    4/16: Ahhh, couldn't weigh, I'm sorry!
    4/17: 185.2 (Um, what?)
    4/18: 184.0 (I don't know what on Earth caused this huge jump on the scale up, but we're coming back down, I guess, and all I can know for sure is that I can't skip the gym any more this week =p )
    4/19: 180.6 (There we go! The damage of fast food and wine slooooowly leaving the body! Thank you @hillcrestbaby for your kind words earlier ^.^ )
    4/20: 180.8 (and admittedly getting kinda bummed about not breaking through the obesity-overweight line in these 10 days =/ )
    4/21: 181.4 (and honestly pretty upset about it. Almost 10 days and no change? Are you kidding me?)
    4/22
  • samuelgina91
    samuelgina91 Posts: 158 Member
    Mandamanda93 wrote: »
    4/13: 181.2 (I got 40 whole minutes of cardio in without stopping for a second!
    4/14: 181.8 (I got in 60 WHOLE FREAKIN MINUTES without stopping! I am being treated for respiratory problems, so this is a huge huge huge accomplishment.... regardless of my scale disagreeing with me)
    4/15: 182.0
    4/16: Ahhh, couldn't weigh, I'm sorry!
    4/17: 185.2 (Um, what?)
    4/18: 184.0 (I don't know what on Earth caused this huge jump on the scale up, but we're coming back down, I guess, and all I can know for sure is that I can't skip the gym any more this week =p )
    4/19: 180.6 (There we go! The damage of fast food and wine slooooowly leaving the body! Thank you @hillcrestbaby for your kind words earlier ^.^ )
    4/20: 180.8 (and admittedly getting kinda bummed about not breaking through the obesity-overweight line in these 10 days =/ )
    4/21: 181.4 (and honestly pretty upset about it. Almost 10 days and no change? Are you kidding me?)
    4/22

    Challenge for another ten days:) starting tomorrow and keep doing the exercise, as I hope it is helping with your respiratory problems, cause you will cross that marker.
  • acsmyth1
    acsmyth1 Posts: 16 Member
    13/4 - 136.6 lb
    14/4 - 136.3 lb (-0.3 lb)
    15/4 - 135.0 lb (-1.6 lb)
    16/4 - 134.6 lb (-2.0 lb)
    17/4 - 135.6lb (-1.0 lb)
    18/4 - 135.0lb (-1.6lb)
    19/4 - 134.4lb (-2.2lb)
    20/4 - 134.0lb (-2.6lb)
    21/4 - Didn't have time to weigh in in the morning
    22/4 - 132.6lb (-4.0lb)
  • Mandamanda93
    Mandamanda93 Posts: 213 Member
    4/13: 181.2 (I got 40 whole minutes of cardio in without stopping for a second!
    4/14: 181.8 (I got in 60 WHOLE FREAKIN MINUTES without stopping! I am being treated for respiratory problems, so this is a huge huge huge accomplishment.... regardless of my scale disagreeing with me)
    4/15: 182.0
    4/16: Ahhh, couldn't weigh, I'm sorry!
    4/17: 185.2 (Um, what?)
    4/18: 184.0 (I don't know what on Earth caused this huge jump on the scale up, but we're coming back down, I guess, and all I can know for sure is that I can't skip the gym any more this week =p )
    4/19: 180.6 (There we go! The damage of fast food and wine slooooowly leaving the body! Thank you @hillcrestbaby for your kind words earlier ^.^ )
    4/20: 180.8 (and admittedly getting kinda bummed about not breaking through the obesity-overweight line in these 10 days =/ )
    4/21: 181.4 (and honestly pretty upset about it. Almost 10 days and no change? Are you kidding me?)
    4/22: 181.0 (this was a wildly fruitless effort for me. I don't think I'll be joining for the next ten days, as I got too invested in my scale for the last 10 days and I don't think I'd handle another 10 days like this very well. Hope y'all doing it next time have good results and a good time! ^.^)
  • Anger67
    Anger67 Posts: 129 Member
    edited April 2017
    Max Starting weight was 245. Goal 175
    4/13: 232
    4/14: 230
    4/15~4/18: TAXES!
    4/19: 228.6
    4/20~4/21: sideways progress on the scale but I knew my body was making adjustments. stomach growling constantly as I ate my calories and did my walks.
    4/22: 226.6 (-7.3#, 3.2% lost of starting weight)
  • Anger67
    Anger67 Posts: 129 Member
    Mandamanda93 wrote: »
    4/21: 181.4 (and honestly pretty upset about it. Almost 10 days and no change? Are you kidding me?)


    don't give up, i had plenty of sideways days in my journey. daily scale weighs can be "dangerous" to expectations but I continue to do daily weighs. Water weight plays a big factor Your behavior, attitude and your stomach will tell you where your direction (up or down) is going. Please continue to participate either way. More is better :)
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