Low Carb High Fat
loriwixom
Posts: 1 Member
I've been eating low carb (under 20) daily for two months now. I don't count calories. I've lost 20lbs and feel great. I'm looking for other low carbers out there to share ideas, tips and motivation. No haters please. I respect your nutritional choices.
1
Replies
-
-
The wife and I just completed our second week doing LCHF.
We floundered a little bit at first but it hasn't been too difficult since we already do all of our own cooking as it is; making the switch of what to cook with wasn't too difficult.0 -
There are thousands of us over at the above link. Lots of viewpoints, lots of good resources and lots of good friendly support.
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions