Water vs sparkling water

Does zero calorie flavored sparkling water count as water?

Replies

  • pebble4321
    pebble4321 Posts: 1,132 Member
    "Count" in what respect?
    It will hydrate you, just like water, if that's what you mean.
  • storys5
    storys5 Posts: 6 Member
    Count as in a substitute for regular water.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,490 Member
    Of course. Why do you believe adding bubbles would make it not water??
  • jgnatca
    jgnatca Posts: 14,465 Member
    Yes, yes it counts.
  • jdog022
    jdog022 Posts: 695 Member
    Yep. I drink like 6 La Croix a day. So good and the Carbonation curbs my cravings a bit.
  • storys5
    storys5 Posts: 6 Member
    Thanks
  • storys5
    storys5 Posts: 6 Member
    I wasn't sure if the addition of flavors and carbonation would change the chemical makeup enough.
  • edwill3456
    edwill3456 Posts: 59 Member
    I guess. I would normally stick with just plain water
  • Ready2Rock206
    Ready2Rock206 Posts: 9,490 Member
    storys5 wrote: »
    I wasn't sure if the addition of flavors and carbonation would change the chemical makeup enough.

    You're really trying to make this way more complicated than it needs to be. Just keep hydrated. Doesn't matter the source of the hydration.