Keto food diaries

thelewisgirl Posts: 9 Member

April 2017 edited November 17 in Food and Nutrition

I just started Keto and would like to see what other keto dieters are eating. Anyone willing to share their food diary? Thanks.

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Replies

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  nvmomketo Posts: 12,019 Member

  April 2017

  Try the Low Carber Daily MFP group. There are many there who will share their diaries. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  
  I'm afraid I rarely log anymore so I won't offer to share mine.

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  christykae82 Posts: 16 Member

  April 2017

  You can add me. I've been at Keto for 13 days now, and I'm down over 9 pounds since I started it. My diary is open.

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  ladipoet Posts: 4,180 Member

  April 2017

  I'm a keto lifer and my diary is open to the public knock yourself out.

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