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need ideas for low cal snacks

AlisonMacKay
AlisonMacKay Posts: 112
edited September 2024 in Food and Nutrition
shoot me your ideas and favorite low calorie snacks. Now that I am losing weight and not getting as many calories allowance I need to find myself full. Especially during the afternoon.

Replies

  • Bakins929
    Bakins929 Posts: 895 Member
    Turkey Jerky is high protein, low fat and low calorie. Same for Ostrich and some others, even beef jerky isn't that bad.
    I keep a bag at work for when the munchies kick in.
  • Melissajojo3
    Melissajojo3 Posts: 100
    special k bar only 90 calories
    cheese stick colby jack 90 calories
    strawberries 1 cup - about 45 calories
    1 oz of mixed nuts- about 60 calories, which is my favorite :)

    Hope theses ideas help....
  • capNramsey
    capNramsey Posts: 35 Member
    Hi. Here's some of the snacks I like to eat: fresh fruits, cut up veggies like baby carrots or celery, unsalted almonds (watch your serving size), 100- Calorie snack packs, yogurt, breakstone's cottage cheese doubles, light string cheese, Pop Chips, and hummus.
  • Antares84
    Antares84 Posts: 7
    non fat greek yogurt and agave nectar or fruit or jelly

    non fat cottage cheese with fruit

    couple servings of raw unsalted nuts/seeds

    protein bar

    2 cups of salad with low cal dressing
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