I've met my goal!
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Healthier_Me
Posts: 5,600 Member
I weighed myself not too long ago and I have reached my final weight goal of 125 pounds... Yay!
I have reached 125 before but was unable to maintain it b/c of the holidays (cannot resist moms cooking). I am determined to get more active, stay @ this weight & get toned. I might gain some muscle weight but that's ok with me. Does anyone have some tips on toning? I still have some rollie-pollies on my hips, thighs and belly but it's so hard to slim those areas down. Suggestions please!:ohwell:
~Joanna:flowerforyou:
I have reached 125 before but was unable to maintain it b/c of the holidays (cannot resist moms cooking). I am determined to get more active, stay @ this weight & get toned. I might gain some muscle weight but that's ok with me. Does anyone have some tips on toning? I still have some rollie-pollies on my hips, thighs and belly but it's so hard to slim those areas down. Suggestions please!:ohwell:
~Joanna:flowerforyou:
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Replies
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I weighed myself not too long ago and I have reached my final weight goal of 125 pounds... Yay!
I have reached 125 before but was unable to maintain it b/c of the holidays (cannot resist moms cooking). I am determined to get more active, stay @ this weight & get toned. I might gain some muscle weight but that's ok with me. Does anyone have some tips on toning? I still have some rollie-pollies on my hips, thighs and belly but it's so hard to slim those areas down. Suggestions please!:ohwell:
~Joanna:flowerforyou:0 -
Let me be the first to congratulate you! Well done Jo!!0
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Congratulations!
That is amazing.
:flowerforyou:
http://www.wish.ca/20minute/shape-up/feb-11-08/
I've been using these workouts (thanks to mehughes) and they are really good. I do three sets instead of two. If you sign up, they send you a new workout each week, which I love.0 -
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
Thank you guys sooo much!
You guys are one of the best supporters I have.
Big MFP hugs!
~Joanna:flowerforyou:0 -
Congratulations! You have been and are an inspiration with all of your help via recipes, etc. I know you are very proud of yourself. I have 5 pounds to go so I am looking forward to you braving this new territory before me and giving me your experience. :drinker: Thanks, Z0
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Thank you so much Z!
I will definitely share my expericence with everyone.
~Joanna:flowerforyou:0 -
Congratulations!:flowerforyou:0
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That is a BIG WOOHOO!!
dd0 -
congrats. What I would do to see 125 again. It was around this time last year is when I saw it last. :sad:
I think with keeping up how I am doing things it will happen, maybe not over night like my weight gain, but I think it will work.0 -
Way to go good job I can only dream at this point about reaching my goal but you are an insperation that it can be done!0
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Congratulations!!!!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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Thank you!
It sure does work... give it time and you'll see the numbers go down on the scale and in inches.
~Joanna:flowerforyou:0 -
Excellent:flowerforyou:0
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Congrats! How many #s have you lost & more importantly are going to KEEP OFF??? :happy:0
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Congratulations. I'm envious to say the least.
You might want to check this site out for toning yourself based on your goals.
http://www.shapefit.com/workout-routines.html0 -
Hi Joanna,
Congratulations!!!
Good, Hard,Job.!!!
You've inspired me to keep going and know it's really possible to achive my goal.
Your posts have helped more than you can imagine. So, Thank You and good luck for your future. Whats the first thing you want to buy to treat yourself for your success? Whatever you deserve it !!!
Shirley0 -
Congrats!!!!!!!!! :flowerforyou: :drinker:
SG :glasses:0 -
No suggestions but CONGRATULATIONS TO YOU!!!!!! :flowerforyou: :flowerforyou: :flowerforyou:0
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AWWWW JO! This is GREAT news! We all knew you could do it!!! Hopefully you stick around!
:drinker:0 -
Congratulations!!! :flowerforyou:0
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