What are your non-scale goals?

245

Replies

  • NorthCascades
    NorthCascades Posts: 10,970 Member
    Complete the Ptarmigan Traverse. Here's a map of the route:

    3742368288_fb1b10f094_o.jpg
  • JetJaguar
    JetJaguar Posts: 801 Member
    My current short-term goal is to complete my old after-work road bike loop.

    I used to be a fairly serious cyclist, and I'm just getting back into it after a 2 1/2 year layoff. The loop measures 23.6 miles, and I used to finish in 1:10 to 1:15. I almost can't believe I used to consider that my short ride. I've currently built my endurance back up to 45 mins. I'm also not nearly as fast as I used to be, I'd have to plan for 1:25 to 1:30 at my current pace.
  • Cameron_1969
    Cameron_1969 Posts: 2,857 Member
    Be a good example for my kid
    Get real abs
    Do a muscle-up
    Take my shirt off for the pool party at my HS reunion in July.
  • Badger_Girl99
    Badger_Girl99 Posts: 2,220 Member
    Unassisted pull ups...and hang cleans without my boobs getting in the way.
  • TurnuptheACDC
    TurnuptheACDC Posts: 318 Member
    Weighted pistol squats
  • Ebcanada
    Ebcanada Posts: 133 Member
    5x5 bench press 225
    shoulder press my body weight
    10% BF
    run/hike the Grand Canyon (rim to rim) in a day
  • LittleHearseDriver
    LittleHearseDriver Posts: 2,677 Member
    Get in the "normal" BMI range
    Fit in a size 8
    Look hot naked (almost there)
  • Vikka_V
    Vikka_V Posts: 9,563 Member
    lose some fat - become leaner
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
    To do a strict pull up
  • CynoO
    CynoO Posts: 161 Member
    Become stronger, recent nerve damage to my neck to over come that slowly and show doctors differently! feel more confident
  • gcibsthom
    gcibsthom Posts: 30,115 Member
    One goal had been to be able to see my private area without a mirror....did that....no big thing...lol
  • LittleHearseDriver
    LittleHearseDriver Posts: 2,677 Member
    Gimsteinn1 wrote: »
    LittleHearseDriver wrote: »
    Get in the "normal" BMI range
    Fit in a size 8
    Look hot naked (almost there)

    Hun, I'm not even at a normal BMI range.... I'm in the over weight BMI range.
    You look amazing
    You've got a great body!!!

    Thank you dear :kissing_heart:
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
    @LittleHearseDriver wrote: »
    Get in the "normal" BMI range
    Fit in a size 8
    Look hot naked (almost there)

    Let's see some progress pics. For science
  • HostageCat
    HostageCat Posts: 469 Member
    Get my running time back to 8:35 min per mile.
    Run 7 miles (I'm up to 6 :) )
    Get stronger.
    Have low body fat and high muscle.
    Have more flexibility.
  • Just_Mel_
    Just_Mel_ Posts: 3,992 Member
    Idk if it will ever happen because I've had 2 c-sections, and one was a vertical incision. But I'd really love to have a flat stomach.
    I also want to run a tough mudder race.
    And to hike a mountain.
  • lynn6241
    lynn6241 Posts: 15 Member
    My ultimate goal is to avoid knee surgery.
  • ejsilvi
    ejsilvi Posts: 205 Member
    Ebcanada wrote: »
    5x5 bench press 225
    shoulder press my body weight
    10% BF
    run/hike the Grand Canyon (rim to rim) in a day

    What's your body weight ? U want to shoulder press ? Do u do push press for your shoulders ? Does your gym have thick bars ? If so do them for 2 months also high pulls are also really good too
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
    Run a 5k this fall and gain more visible biceps.

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