What are your non-scale goals?

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Replies

  • Unknown
    Unknown
    This content has been removed.
  • CynoO
    CynoO Posts: 161 Member
    Become stronger, recent nerve damage to my neck to over come that slowly and show doctors differently! feel more confident
  • gcibsthom
    gcibsthom Posts: 30,145 Member
    One goal had been to be able to see my private area without a mirror....did that....no big thing...lol
  • LittleHearseDriver
    LittleHearseDriver Posts: 2,677 Member
    Gimsteinn1 wrote: »
    LittleHearseDriver wrote: »
    Get in the "normal" BMI range
    Fit in a size 8
    Look hot naked (almost there)

    Hun, I'm not even at a normal BMI range.... I'm in the over weight BMI range.
    You look amazing
    You've got a great body!!!

    Thank you dear :kissing_heart:
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
    @LittleHearseDriver wrote: »
    Get in the "normal" BMI range
    Fit in a size 8
    Look hot naked (almost there)

    Let's see some progress pics. For science
  • HostageCat
    HostageCat Posts: 469 Member
    Get my running time back to 8:35 min per mile.
    Run 7 miles (I'm up to 6 :) )
    Get stronger.
    Have low body fat and high muscle.
    Have more flexibility.
  • Just_Mel_
    Just_Mel_ Posts: 3,992 Member
    Idk if it will ever happen because I've had 2 c-sections, and one was a vertical incision. But I'd really love to have a flat stomach.
    I also want to run a tough mudder race.
    And to hike a mountain.
  • lynn6241
    lynn6241 Posts: 15 Member
    My ultimate goal is to avoid knee surgery.
  • ejsilvi
    ejsilvi Posts: 205 Member
    Ebcanada wrote: »
    5x5 bench press 225
    shoulder press my body weight
    10% BF
    run/hike the Grand Canyon (rim to rim) in a day

    What's your body weight ? U want to shoulder press ? Do u do push press for your shoulders ? Does your gym have thick bars ? If so do them for 2 months also high pulls are also really good too
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
    Run a 5k this fall and gain more visible biceps.
  • MrStabbems
    MrStabbems Posts: 3,110 Member
    beat that little skinny bloke on my cycling commute. Guy is rabbit fast!

    Climb a mountain

    Finally complete that off road trail in the military zone
  • sardelsa
    sardelsa Posts: 9,812 Member
    Lean out after this bulk until I'm happy with my bf%.

    After that...
    -Keep building the booty (I feel like this goal never ends)
    -Get stronger in my lifts
    -Do more than two pull-ups
    -Become more flexible and get better at yoga

    Otherwise I don't know. Still trying to figure it out.
  • kittkat789
    kittkat789 Posts: 111 Member
    Be comfortable with my naked body.
    A lot more toning. There is a dress from high school I'm close to fitting in again. I'll be happy the day it zips
  • jen_bush
    jen_bush Posts: 679 Member
    oh yeah - getting the fitness booty or bubble butt is deff one of my biggest dreams. But then again girls, isn't it all of ours? haha x
  • ashbabe25
    ashbabe25 Posts: 173 Member
    edited April 2017
    I want my belly to not be so big. It's something I've struggled with for years... my son is 21 I can't use baby fat as an excuse anymore :D
  • FreyasRebirth
    FreyasRebirth Posts: 514 Member
    Graduate college.
  • tsortsor
    tsortsor Posts: 830 Member
    Be quicker faster stronger
  • Bunch_of_nuts
    Bunch_of_nuts Posts: 30 Member
    To fit into my pre baby clothes.
  • sw33tp3a1
    sw33tp3a1 Posts: 5,065 Member
    I want to wear a crop top. Even in my lighter days I never felt comfortable enough or sexy enough to wear one. Also, a half marathon would be an amazing thing to accomplish :)
  • comeonnow142857
    comeonnow142857 Posts: 310 Member
    edited May 2017
    Run my first 5K, THEN run one in under 20 mins!
    Run my first 10K

    Chinups out of a thick rope with 30kg x 3 sets of 5
    Dips 30kg x 1 set of 20
    Front Squats 100kg x 1 set of 20 (below parallel)
    Stiff Legged Deadlift 140kg x 1 set of 20 (each rep from dead stop)
    Bradford Press 80kg x 3 sets of 5 (bar all the way down to chest), or bodyweight, whichever comes first
    Close Captain of Crush #3 Gripper with both hands

    Cut up lower abs
    New (and properly fitted, including some tailoring) Clothes to accommodate new fitter figure
  • ItsAllMental819
    ItsAllMental819 Posts: 68 Member
    Get to 8% Body fat

    Squat 405lbs

    Be able to fight an adult shark and win... Doesn't have to be a Great White
  • Vikka_V
    Vikka_V Posts: 9,563 Member
    Find a new physical activity to try
  • bjdw_1977
    bjdw_1977 Posts: 442 Member
    To need to buy a belt.

    Lose the moobs.
  • JoJosAnatomymfp
    JoJosAnatomymfp Posts: 178 Member
    More energy
  • rabbidchicken
    rabbidchicken Posts: 32 Member
    Deadlift double my bodyweight and press my body weight over head
  • Sivadee00
    Sivadee00 Posts: 428 Member
    Regain the muscles and strength I had two years ago.
  • ZodFit
    ZodFit Posts: 394 Member
    Low enough body fat to see 3 to4 abs
  • EdinBeau
    EdinBeau Posts: 29 Member
    To get rid of my "love handles". That area is seriously the only area that bothers me. And it seems to be the hardest to get rid of...... ugh.
  • gymprincess1234
    gymprincess1234 Posts: 493 Member
    *To not be jiggly and soft , basically to be lean
    *Healthy BMI and fat %
    *Fit into over the knee boots
    *Round , fit bum
    *Bony knees
    *Wear a bikini with confidence
    *Be able to tell someone how much I weight without being embarrassed
    *No chub rub in summers
    *To be able to run at least 1h
    *Wear shorts
    *Have a pretty belly button
    *To have that vertical muscle line on my back

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