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Keto diet
humayra_7
Posts: 1 Member
Hi, I'm starting the keto diet and wanted to know if anyone had any tips. I'm trying to get rid of some stubborn belly fat. Thank you
2
Replies
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Lots of resources, friendly people and support at:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
You are welcome.0 -
Make sure you eat more fat than protein. I didn't understand that importance when I first started!0
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This content has been removed.
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Consistency will wither away the unnecessary EXCESS fat (abdominal fat too) and time...oh and patience...and a strong core...and hard work...did I mention consistency?0
This discussion has been closed.
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