Need to loose

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mbria4355
mbria4355 Posts: 7 Member
in Introduce Yourself
Only day 3 in to this trying to keep calories in check struggling to eat enough but noticing that just a little change in the chemicals in my body my mood is better and mind is sharper. Hoping to keep it up because honestly I do well then I crash and burn. I need to loose for me, and my future and my wellbeing. I want to be healthy and happier. And kick PCOS's *kitten*!

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  • symanthasenn
    symanthasenn Posts: 7 Member
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    You can do it! :)
  • mbria4355
    mbria4355 Posts: 7 Member
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    Trying! One day at a time!!! Thank you @symanthasenn
  • symanthasenn
    symanthasenn Posts: 7 Member
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    Anytime, I'm sure I'll need a good dose of motivation once in awhile.
  • winchestertardisrider
    winchestertardisrider Posts: 21 Member
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    It will absolutely happen! Remember you are human. And this is a long term we're all shooting for, so be nice to yourself. Like you said, one day at a time! You got this!

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