May weight loss challenge begun May 1
Replies
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NoMoreAfatChick wrote: »Aww am glad you gals are missing me..
Am taking some time off(vacation lag )... I am eating as much as i want and sleeping as much as i want because my body aches.. we had a great trip in florida..
I am gonna give one more rest day to my lazy *kitten* and then am gonna join you all in the challenge..
Today i am determined to go back to my OMAD diet, lets see how much i can do..
You are all doing great lovlies.. Keep up..
Love
K
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Day # 5 - Very long week and I'm pretty tired. Working out all week and getting in my daily Fit Bit steps and exercise classes has me pretty tired today. The week was a success. Met my daily step goals and calorie goals for each day. The weight scale was kind to me this morning too. Happy Friday my friends! Chica 5/5/171
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Hi Everyone!
Can a newcomer still join the May Weight Loss Challenge? If so, here is my info:
Day # 1 - 5/5/17
Goals: 1) to lose 7 lbs. by May 31st, 2017. Tone my stomach, legs, upper arms etc.
2) workout 6x a week
3) no buying large bags of salty, crunchy snacks - especially popcorn!
4) instead, drink at least 64 oz. of water everyday
5) feel confident in a bathing suit and being photographed
6) share and receive love from family, friends and others1 -
Hi Everyone,
Another new comer to join your May weight loss challenge. If I can be part of it, here are my details and goals
day # 1 - 5/5/2017
Goals :
1. Need to loose 10 lbs by the end of May 31st.
2. Have to get into the habit of working out regularly.
Starting weight: 275
Current Weight: 248.6 (As of May 5th)
Goal Weight: 130
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You bet @happyfamily51million and @Vinycha We are happy to welcome everyone!! Thank you for joining us!!
Yesterday was a successful day for me, although very tired. This morning was doing errands and running around, also grocery shopping so I have the healthy foods to eat.
Am still really tired, so may take a nap and see if that perks me up. Tonight will do the exercise challenge for Hogwarts Term 14 and check out what the challenge is for the weekend. Am half of the way through my steps, so YEAH!!! That is good. Will go for a walk if still need more after the Hogwarts challenge. Didn't do all my steps yesterday. Was still having some pain and decided to take care of myself.
Will try to check back later today. Hope all of you have a WONDERFUL day!!0 -
Awesome!! Awesome!! Was on vacation for a week and ate almost good and didnt follow OMAD and still gained 0.2lbs.. yay yay yay!!!!
I am so glad..
Gals am joining may challenge from today on...
Starting weight: 158.5lbs
today's weight: 155lbs(05/05/2017)
Goal weight for May: 149lbs (6lbs depreciation)..
1) counting calories from today.
2) Gym for 4 times a week. Done with today's Gym
PS: Had 2 slices of (chicken, mushroom and extra cheese) Papajohn's pizza..
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Been a funny old day for me today.
My youngest daughter had a tang soo do competition to attend which was about an hour and a half away in the car. There was a lot of sitting about waiting for her turn and such like. Finally home and managed to get a quick 2 mile walk in with the dog. Skipped breakfast and had a egg sandwich for lunch and a protein bar. Salad for dinner.
So proud of my daughter! We are all shattered mind you! Better day exercise wise tomorrow xx0 -
Day # 6, - - 5/6/17
Chica reporting in on this fine Saturday.
Met my 10,000 Fit Bit step goal for today so I'm happy about that. Been trying to control my snacking all day though. I have to stay focused. Weight scale was nice to me yesterday so I need to keep up with burning these extra calories I'm consuming. Going for another long walk this evening as it is so beautiful outside.
Welcome new participants. Keep reaching for your goals! Xoxo, Chicabear
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Heyaa lovlies....
Anyone interested to join me in "15day fit body challenge"?? This is from trainer lindsey.. lemme know anyone wanna start!!!!1 -
Afternoon all
The scales said I was up 2lb this morning. Buttttt my monthly arrived yesterday so I'm blaming it on that.
It's 4 pm here. I've walked my 10,000 steps already and I'm about to head off to the gym soon for a session, I'm feeling frustrated and meh so I'm hoping it will do me some good. Back to work tomorrow... boooo
Much love ❤️1 -
My in-laws gave us a short notice visit so they've been in town the last few days. I was logging a bit but not enough, other than walking I haven't had a chance to get any other workouts in while they've been in town. They just left this morning so I have some cleaning to do and prepping for the week but back to my workouts tomorrow! Hoping to go hiking a few times this week1
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Day # 7 - Chica dropping in to say hello and to check in. Today I went to my weight class. I met my 10,000 Fit Bit step goal for today too. I didn't overdo it with food and calorie intake so I should be on track for a good weigh-in next Friday. Take care my lovelies!1
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Weighed myself this morning and my scale said I dropped 19 lbs! I wish haha so took the battery out and weighed again and I'm still at my same weight I started at so at least I haven't gained anything. Went hiking this morning, and am just short of my 10,000 steps for the day so I know I'll exceed that today. Hoping to do a workout video when the little one takes a nap this afternoon. Have a bit of cleaning to get done today as well so I'll just try to hustle and burn some extra calories with that as well. Hope everyone has a great Monday!1
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Day # 8 - Went to the gym earlier, walked the treadmill for 65 min. / burned 305 calories there. I'll go for another evening walk once the sun goes down - - much too hot outside right now. Have a great week my friends! Chica 5/8/171
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OK guys, so very so to have been Missing in Action!! Weighed yesterday. 208 -- down 1.2 pounds. I'm just slow but sure. Never have a huge change, but since starting at MFP have lost 22 pounds, I think.
Did OK over the weekend, but wasn't very active on the computer. My bad. Was just physically exhausted, and my experience has been that if I push too hard when I'm like that I end up sick and then in the hospital. Counterproductive to push! Did log my food every day, and my logs are open to all friends. My FitBit step goal is 10,000 steps. Friday I didn't make my step goal (only 9675 steps) and Saturday was even worse -- 8654 steps! But I give myself credit for at least moving a little. Sunday, I killed it! 12,910 plus some strength workouts.
Today I did a training session with my personal trainer, and then 32 minutes on the bike. I plan to do some walking, also, later today. But think maybe I need to get some new shoes. Mine are about 20 years old, and they hurt my foot at the spot where I broke it last year.
Hey @happyfamily51million and @Vinycha --- have missed you posting. Hope you will, because when you do it's easier to support and encourage you.
@Chicabear1, you are so great about posting and being consistent. Thank you!! You are inspiring.
@pinkVhead, it must be really challenging to push yourself when there is a little one around. Me time must be very precious, because your focus is on your child.
@chandracurry3, welcome back! It's hard when there is a drop-in visit from family. I live so far from all my family they CAN'T drop in! 1800 miles does make a difference, but I sure miss seeing them.
@R2che, don't let the scale get you down. You are so good about your exercise! I think it is wonderful.
@NoMoreAfatChick, I might be interested if the stuff isn't too hard. Could you give us a link or tell us more about it?
If I missed anyone, forgive me. Am still tired from my Saturday night (took neighbor to the ER at 2 a.m. -- she had cut her hand and had glass in it -- so my sleep was a bit off. But, I'm up and doing my best to be active and eat healthy.
Have a wonderful day!3 -
Lin, thank you for posting. I really appreciate your time with all these other things going on in your life. Thank you so much for keeping our little challenge on track! You're the best!1
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I have been missing a lot !!
But I'm still moving FORWARD!
I'm not logging yet but I'm being aware ... If I'm eating big dinner..next day I have a brunch...like that I'm balancing.
Sw::258 lbs
Cw::255.4 lbs
Gw for may::250 lbs
I need to give some more of me in this challenge!!
@Chicabear1 waaaw girl you are one reason to keep me going!! I love your spirit so much! I will try hard to catch that pace!! Lol
@Lin20281 slow and steady is cool... I'm happy you have dropped pounds this May
@chandracurry3 keep it up.... You are doing it how's your baby??
@NoMoreAfatChick sounds cool keep us posted about how you feel about that challenge. As I will be travelling a lot soon it would be hard for me to catch up!!
@R2che you are on track I think that 2 lbs is waters... Keep working... You are a busy bee already lol1 -
A loud ROARRRRRR to my WARRIORS !
WE ARE ALL DOING A GREAT JOB!
I VALUE ALL THE STEPS YOU TAKE BECAUSE I KNOW HOW IT IS!
SOMETIMES ITS EVEN BIG STEP TO SACCRIFICE THAT ONE BITE OF YUMMY SWEET DESSERT!
KEEP GOING FORWARD!!
Reanalyze what you are doing so far...
If necessary let's push a bit more!
I know by MAY 31 WE all will be sharing the things we have achieved this May!
Love u all2 -
OK guys, so very so to have been Missing in Action!! Weighed yesterday. 208 -- down 1.2 pounds. I'm just slow but sure. Never have a huge change, but since starting at MFP have lost 22 pounds, I think.
Did OK over the weekend, but wasn't very active on the computer. My bad. Was just physically exhausted, and my experience has been that if I push too hard when I'm like that I end up sick and then in the hospital. Counterproductive to push! Did log my food every day, and my logs are open to all friends. My FitBit step goal is 10,000 steps. Friday I didn't make my step goal (only 9675 steps) and Saturday was even worse -- 8654 steps! But I give myself credit for at least moving a little. Sunday, I killed it! 12,910 plus some strength workouts.
Today I did a training session with my personal trainer, and then 32 minutes on the bike. I plan to do some walking, also, later today. But think maybe I need to get some new shoes. Mine are about 20 years old, and they hurt my foot at the spot where I broke it last year.
Hey @happyfamily51million and @Vinycha --- have missed you posting. Hope you will, because when you do it's easier to support and encourage you.
@Chicabear1, you are so great about posting and being consistent. Thank you!! You are inspiring.
@pinkVhead, it must be really challenging to push yourself when there is a little one around. Me time must be very precious, because your focus is on your child.
@chandracurry3, welcome back! It's hard when there is a drop-in visit from family. I live so far from all my family they CAN'T drop in! 1800 miles does make a difference, but I sure miss seeing them.
@R2che, don't let the scale get you down. You are so good about your exercise! I think it is wonderful.
@NoMoreAfatChick, I might be interested if the stuff isn't too hard. Could you give us a link or tell us more about it?
If I missed anyone, forgive me. Am still tired from my Saturday night (took neighbor to the ER at 2 a.m. -- she had cut her hand and had glass in it -- so my sleep was a bit off. But, I'm up and doing my best to be active and eat healthy.
Have a wonderful day!
@Lin20281
Awesome Lin!! You are the one binding us all together.. Love that about you.. Love your attitude..
loss is a loss.. 1.2lbs is awesome if it is NOT gain.. so you dd great..
you can find them on youtube.. below is the link for day1 workout
https://www.youtube.com/watch?v=j4v7vnw-E7M
Lemme know if you need more info, would love to help...
Love
K
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NoMoreAfatChick wrote: »Heyaa lovlies....
Anyone interested to join me in "15day fit body challenge"?? This is from trainer lindsey.. lemme know anyone wanna start!!!!
Girls..
I am done with my day1 workout of "15day fit body challenge"?"15day fit body challenge"?.. and it is burning!!!
I couldnt do all the things mentioned properly but hope i will become better..
I am doing these exercises along with my daily routine and OMAD diet too...
"15day fit body challenge" - search in youtube if interested!!!
Keep burning those calories!!
Love
K1 -
I am adding weights to my daily life Lol
I did 3 sets of 10 tricep extensions today!!
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Evening all.
Haven't had much time to read the forums the last couple of days. It's been so nice in the uk I've been making the most of the good weather when I'm not at work.
I've finally dropped the 2lbs I gained and lost another 1 lb too. Yay! Ignite off from the gym tonight. I'm catching up with TV programmes I've missed and relaxing for once!
Hope everyone is going ok. Love reading all your posts x1 -
Hi my friends! It's Day # 12 of our May Challenge. You are all doing a fantastic job and happy for each of you! You're working hard and it's great to see your progress! It's been pretty tough for me. I do well then fall down by eating too much. I hate it when the taste buds take over and I can't seem to stop my eating. For the most part I can control it but when I eat too much I gain weight very fast. It might seem like I'm doing well but, trust me, it's really tough and I'm a long way to where I need to be! Very frustrated with myself sometimes. I'll keep moving forward but it's one of the hardest things for me...losing weight is extremely difficult for me. One bad meal or over eating and the weight comes back on very quickly. Sometimes I think to myself...I'll never win the battle with myself...1
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Hellooooo
I've got In to a (uk) size 10 jeans this morning! Omg this makes me soooo happy. Don't get me wrong, they are tight and I've not got the faintest idea how I'm going to get out of them but who cares!!! I'm in a size 10!! Wooohoooo
Enjoy the weekend my lovelies
Much love ❤️ ❤️2 -
I do well then fall down by eating too much. I hate it when the taste buds take over and I can't seem to stop my eating. For the most part I can control it but when I eat too much I gain weight very fast. It might seem like I'm doing well but, trust me, it's really tough and I'm a long way to where I need to be! Very frustrated with myself sometimes. I'll keep moving forward but it's one of the hardest things for me...losing weight is extremely difficult for me. One bad meal or over eating and the weight comes back on very quickly. Sometimes I think to myself...I'll never win the battle with myself...[/quote]
Ok I feel 100% same. This even sometimes demotivates me from exercising !! Taking close look at us is extremely hard because we assume many things about us rather than really know us!! Watching me close is what I'm doing now...1 -
Chicabear1 wrote: »Hi my friends! It's Day # 12 of our May Challenge. You are all doing a fantastic job and happy for each of you! You're working hard and it's great to see your progress! It's been pretty tough for me. I do well then fall down by eating too much. I hate it when the taste buds take over and I can't seem to stop my eating. For the most part I can control it but when I eat too much I gain weight very fast. It might seem like I'm doing well but, trust me, it's really tough and I'm a long way to where I need to be! Very frustrated with myself sometimes. I'll keep moving forward but it's one of the hardest things for me...losing weight is extremely difficult for me. One bad meal or over eating and the weight comes back on very quickly. Sometimes I think to myself...I'll never win the battle with myself...
U can do it @Chicabear1 !!!! And this time you are gonna do it!!1 -
Hello ladies!!!
Today is May 15th and it is the mid of the month....
Anyone measured their weight??
I am gonna check and get back to you in a while....
Would love to know the progress!!!1 -
I bought an exercise ball and resistance bands for Mother's Day, got them in the mail yesterday and my husband broke one of the bands so I'm returning those. He felt so bad but I told him they obviously aren't very good if they break on the first use so I'll get something else instead.
I weighed myself this morning and I'm at 148, which is a tiny bit higher from where I was the end of last week but I accidentally tried wearing my pre pregnancy shorts the other day and I can button them! So I'm not necessarily losing weight but obviously losing something I'll have to do my measurements at the end of the month and see if anything has changed!
Still no soda for me but my husband bought way too many sweets for me yesterday, I kept telling him I'm not eating that stuff and I've been pretty good about controlling my portions. Most of the stuff he bought I just hid in the pantry so I'll forget about it.
Anyway, I'm just rambling now, hope you all have a great Monday and an awesome week!!2 -
Hello.. am back with the stats...
I have gained a pound back.. obvious coz of too many damn cheat days...
i am 156lbs now...
I am not gonna give up... will try hard to control cravings... goodluck everyone..1 -
Hi again, Everyone! I'm so sorry that I keep flaking out. Last week was Quidditch Match week and I was exercising like a lunatic! Oh my goodness! But I got more than the maximum points allowed! I've never done that before.
Weighed on Saturday for the Hogwarts Challenge and was 205.4. Then weighed on Sunday (because that is my normal day) and was 204.8 pounds! Maybe by the end of the month I'll be less than 200. That will be such a big victory for me!
I had a NSV (Non-Scale Victory) last week. I was able to cross my legs like a lady. I don't know HOW long it has been since I could do that!
Varshah -- I hope you make it below 250 this month. It will be such a huge victory. I remember when I achieved that! I was so excited! And I totally understand about gaining easily. I do too, and that makes it twice as hard. In the Hogwarts Challenge, I'm so happy that I have managed to lose something every single week. We are on Week 7. But a loss every week!! To me, that says that I have been consistent.
@NoMoreAfatChick you are so on target. DON'T give up! I have often said that no matter what my weight, etc., I am not a failure. I will only be a failure if I quit trying; but as long as I keep giving it a go -- I'm not a failure. I hope I said that so it makes at least some sense. LOL
@R2che good for you! That is wonderful! Do you know the difference in the sized from America to UK. I have no idea how they translate.
Have a wonderful day, all. Think I may take a nap. I went to bed at about 1 in the morning, and woke at 4 a.m. I couldn't fall back to sleep, so I finally just got up. I'm tired!!
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