What do you do when you are sad???

24

Replies

  • Unknown
    Unknown
    This content has been removed.
  • kjrgarcia
    kjrgarcia Posts: 30 Member
    edited May 2017
    Three steps...

    1) Think - Is this really something to be sad about?
    2) If yes, take a moment to cry because sometimes it's a good stress reliever. If no, then snap the hell out of it and think "chick....there are times of the month for that!".
    3) Remember everything I have to be grateful for and that there are others who could only dream of having the necessities in life.
  • Unknown
    Unknown
    This content has been removed.
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    Watch porn.
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
    When I'm down and troubled and I need a helping hand, and nothing, nothing is going right.
    I close my eyes and think of you and soon you will be here to brighten up even my darkest night
    I just call out your name and you know wherever I am
    You'll come running, oh yeah baby, to see me again

    Winter, spring, summer or fall all I've got to do is call and you'll be there, ye, ye, ye
    I've got a friend
  • sw33tp3a1
    sw33tp3a1 Posts: 5,065 Member
    I listen to music. It's therapy for me. I find a song, cry my eyes out and then I feel better. Sometimes music is the only thing that gets you.
  • liftorgohome
    liftorgohome Posts: 25,455 Member
    Ironandwine69 wrote: »
    Watch porn.
    Yes finally someone like me!!

  • bigmuneymfp
    bigmuneymfp Posts: 2,235 Member
    TheRoadDog wrote: »
    I grab a cigar and go for a walk. Work has been helping me get in about 18 miles a week.

    Cigar walks are the best!
  • bigmuneymfp
    bigmuneymfp Posts: 2,235 Member
    Ironandwine69 wrote: »
    Watch porn.

    How you doin'....
  • rabbidchicken
    rabbidchicken Posts: 32 Member
    If im sad i listen to music and hug a pillow (judge all you want i like hugs and been alone along time its what works for me beats drinking to try and fill the void) stressed i have a tendency to workout and eat
  • Sivadee00
    Sivadee00 Posts: 428 Member
    edited May 2017
    There is no point in crying. So I find something funny.

    These guys at Buzzfeed do a good job at making me laugh.
    https://m.youtube.com/watch?v=LXhLlWQtdt0
  • Unknown
    Unknown
    edited May 2017
    This content has been removed.
  • DasItMan91
    DasItMan91 Posts: 5,753 Member
    Stressed: I work out
    Sad: I just take naps cause I seem to get real tired when I'm sad or depressed.
  • Macgeek74
    Macgeek74 Posts: 298 Member
    I just came out of a verbally and emotionally abusive marriage so right now it is alcohol and music.
  • DietPrada
    DietPrada Posts: 1,171 Member
    I get out in the fresh air and ride my horse for stress relief. When I get sad I jam those feelings right down where they belong and pretend everything's fine. And then get annoyed that no one asks me how I am or assumes I'm not sad.
  • Vikka_V
    Vikka_V Posts: 9,563 Member
    sometimes I just hang out with cats...the purring always makes me feel better
  • Tigg_er
    Tigg_er Posts: 22,001 Member
    Purrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr :)
  • Tigg_er
    Tigg_er Posts: 22,001 Member
    I plays my Guitar ,,sad songs ,
  • ldwatene
    ldwatene Posts: 150 Member
    My sad cure is loud music...

    I thrive on stress so I guess I get stuff done.
  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
    MrStabbems wrote: »
    ya'll know drinking in response to being sad is a bad sign right? alcohol is a depressant

    Depressant in the sense that it depresses your central nervous system, not makes you depressed.

    The phrase 'alcohol is a depressant' doesn't translate to 'alcohol makes you sad'.

    The effect alcohol has to mood is highly variable.

  • Dyl1789
    Dyl1789 Posts: 2,933 Member
    Take my pills
  • ThatCatchyUsername
    ThatCatchyUsername Posts: 4 Member
    Listen to music, little getaway.
  • owa1s
    owa1s Posts: 273 Member
    dylans1789 wrote: »
    Take my pills

    What pills?
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Ironandwine69 wrote: »
    Watch porn.

    This.

    Or fart. That always makes my inner 5 year old giggle.
  • M1ssdanni
    M1ssdanni Posts: 104 Member
    Working out always boosts my mood or I'll sulk at home with some music on and eat my feelings!
  • Astarr1000
    Astarr1000 Posts: 19 Member
    Phone a friend :):)
  • Leenizi129
    Leenizi129 Posts: 133 Member
    Tell myself to knock.it off and then take my.dogs to the park!!
  • relynne
    relynne Posts: 387 Member
    It depends on what kind of sad...sometimes I'll drink, sometimes I'll go out, sometimes I'll put on a movie that I know will make me cry and cry it out, sometimes I'll just go to bed and sleep it away.
This discussion has been closed.

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