What's your fav workout
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Mines squats & ab crunches ✌️2
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@Gimsteinn1 love it...✌️1
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Running...and lifting love shoulder day.3
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@RoxieDawn excellent great workouts ✌️1
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I love Leslie Sansone workouts. Lower impact. I use 5 lb weights with each of her workouts to increase the burn.1
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Bicep2
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Bow chicka wow wow3
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A nice walk or yoga2
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BACK dayeeee1
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I love lifting. Leg day is always my favorite2
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Zumba and Hatha Yoga1
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Love leg day and back both my favorite1
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I hate but like running since it's a quick way to a great calorie burn and sweat
I love figure skating...sometimes it's a cardio workout, always a leg workout and sometimes it's a workout for my brain1 -
I love to cycle. I've been on vacation and haven't cycled all week, looking forward to Monday.
And I love shoulder/leg day.1 -
Good mornings and hip thrusts..add some HIIT sprints, too.0
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Hiking and kayaking, if outside, back and arms if inside. Swimming and rollerblading, I am not good at it but it's still fun1
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Bodyboarding, swimming, horseback riding, dancing. I am also into Gilad and other old aerobics videos.0
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BodyCombat inside, hiking outside.0
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cycling0
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I love insanity, asylum and insanity max300
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Anything HIIT. Also, playing tennis and competitive sports.0
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Walking to the kitchen0
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running, walking, hiking, cycling
lunges, squats0 -
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