Has anyone lost weight with ACV
tjsims88
Posts: 45 Member
I was on YouTube and came across several videos attributing it to their weight loss. I even saw a couple doctors praising it.
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Replies
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ACV is not regarded as useful in the least for weight loss by most users here. You might want to do a forum search for previous threads.
It is a best a placebo, IMO, and at worst damaging to your tooth enamel and esophagus.2 -
If you're in a calorie deficit you'll lose weight. ACV will do nothing to help weight loss.2
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Instead of fermented apples, go with grapes or hops. Better tasting, IMHO.7
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I prefer red wine vinegar in my salad dressing but ACV will do in a pinch.1
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Eat less, move more, save your money.2
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I did it for two weeks while doing 1200 calories. I lost the same amount of weight when I stopped. As long as I stay in my calorie goal of 1200.0
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I was on YouTube and came across several videos attributing it to their weight loss. I even saw a couple doctors praising it.
People on youtube will say anything for more views, subs, sponsors and $$$$$, take it with a grain of salt. ACV doesn't work and sounds like a miserable thing to have to drink everyday.3 -
Yeah, people do it all the time... with a caloric deficit.1
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If acv (being as cheap and readily available as it is) actually worked, there would be no overweight people in the world right now.1
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If you'd like to read more of others' experiences with apple cider vinegar, here are just a few of the threads within the last few months:
http://community.myfitnesspal.com/en/discussion/10551016/apple-cider-vinegar
http://community.myfitnesspal.com/en/discussion/10541801/apple-cider-vinegar-is-it-worth-it
http://community.myfitnesspal.com/en/discussion/10550339/apple-cider-vinegar-does-it-really-help-with-weight-loss
http://community.myfitnesspal.com/en/discussion/10526248/apple-cider-vinegar
http://community.myfitnesspal.com/en/discussion/10528918/apple-cider-vinegar-and-activated-charcoal
http://community.myfitnesspal.com/en/discussion/10513242/has-anyone-tried-the-apple-cider-vinegar-thing
http://community.myfitnesspal.com/en/discussion/10470588/apple-cider-vinegar
http://community.myfitnesspal.com/en/discussion/10500374/apple-cider-vinegar
http://community.myfitnesspal.com/en/discussion/10502901/apple-cider-vinegar
http://community.myfitnesspal.com/en/discussion/10509046/apple-cider-vinegar
http://community.myfitnesspal.com/en/discussion/10516875/organic-apple-cider-vinegar
http://community.myfitnesspal.com/en/discussion/10500624/apple-cider-vinegar-supplements7
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