15 day fit body challenge - Trainer Lindsay
NoMoreAfatChick
Posts: 226 Member
Hi all,
Anyone tried these 15 day fit body challenge workouts?
If yes, can you share your exp and statistics..
I am not going to follow the diet they have specified but i am counting my calories and etc etc but just wanna try the workouts and see if i can get anything.
Thank you..
Anyone tried these 15 day fit body challenge workouts?
If yes, can you share your exp and statistics..
I am not going to follow the diet they have specified but i am counting my calories and etc etc but just wanna try the workouts and see if i can get anything.
Thank you..
0
Replies
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NoMoreAfatChick wrote: »Hi all,
Anyone tried these 15 day fit body challenge workouts?
If yes, can you share your exp and statistics..
I am not going to follow the diet they have specified but i am counting my calories and etc etc but just wanna try the workouts and see if i can get anything.
Thank you..
I hope none of us from MFP are doing the 15day fit body challenge!!!0 -
NoMoreAfatChick wrote: »NoMoreAfatChick wrote: »Hi all,
Anyone tried these 15 day fit body challenge workouts?
If yes, can you share your exp and statistics..
I am not going to follow the diet they have specified but i am counting my calories and etc etc but just wanna try the workouts and see if i can get anything.
Thank you..
I hope none of us from MFP are doing the 15day fit body challenge!!!
??1 -
NoMoreAfatChick wrote: »NoMoreAfatChick wrote: »Hi all,
Anyone tried these 15 day fit body challenge workouts?
If yes, can you share your exp and statistics..
I am not going to follow the diet they have specified but i am counting my calories and etc etc but just wanna try the workouts and see if i can get anything.
Thank you..
I hope none of us from MFP are doing the 15day fit body challenge!!!
Why? What is wrong with a two week program to get started?
I am actually doing one week of Karina Elle's fit model workout programs as a transition between my bulk program and regular program. My goals are a bit different but I downloaded it and I liked it, and she has some pretty good recipes too. I'm not familiar with Lindsay's but I would imagine it's similar.
ETA: Wait. I just realized you are the OP and responded to yourself.
Are you ok? haha. I am now really confuzzled1 -
NoMoreAfatChick wrote: »NoMoreAfatChick wrote: »Hi all,
Anyone tried these 15 day fit body challenge workouts?
If yes, can you share your exp and statistics..
I am not going to follow the diet they have specified but i am counting my calories and etc etc but just wanna try the workouts and see if i can get anything.
Thank you..
I hope none of us from MFP are doing the 15day fit body challenge!!!
then why ask?0 -
NoMoreAfatChick wrote: »NoMoreAfatChick wrote: »Hi all,
Anyone tried these 15 day fit body challenge workouts?
If yes, can you share your exp and statistics..
I am not going to follow the diet they have specified but i am counting my calories and etc etc but just wanna try the workouts and see if i can get anything.
Thank you..
I hope none of us from MFP are doing the 15day fit body challenge!!!
Why? What is wrong with a two week program to get started?
I am actually doing one week of Karina Elle's fit model workout programs as a transition between my bulk program and regular program. My goals are a bit different but I downloaded it and I liked it, and she has some pretty good recipes too. I'm not familiar with Lindsay's but I would imagine it's similar.
ETA: Wait. I just realized you are the OP and responded to yourself.
Are you ok? haha. I am now really confuzzled
Hehe am cool... I just wanted to know if 15day fit thingy worked out for anyone.. because I am planning to start and would be a great motivation to see some success responses... but no one responded so I replied again thinking I might get to see some success responses...0 -
CharlieBeansmomTracey wrote: »NoMoreAfatChick wrote: »NoMoreAfatChick wrote: »Hi all,
Anyone tried these 15 day fit body challenge workouts?
If yes, can you share your exp and statistics..
I am not going to follow the diet they have specified but i am counting my calories and etc etc but just wanna try the workouts and see if i can get anything.
Thank you..
I hope none of us from MFP are doing the 15day fit body challenge!!!
then why ask?
Coz no one responded...0 -
NoMoreAfatChick wrote: »NoMoreAfatChick wrote: »NoMoreAfatChick wrote: »Hi all,
Anyone tried these 15 day fit body challenge workouts?
If yes, can you share your exp and statistics..
I am not going to follow the diet they have specified but i am counting my calories and etc etc but just wanna try the workouts and see if i can get anything.
Thank you..
I hope none of us from MFP are doing the 15day fit body challenge!!!
Why? What is wrong with a two week program to get started?
I am actually doing one week of Karina Elle's fit model workout programs as a transition between my bulk program and regular program. My goals are a bit different but I downloaded it and I liked it, and she has some pretty good recipes too. I'm not familiar with Lindsay's but I would imagine it's similar.
ETA: Wait. I just realized you are the OP and responded to yourself.
Are you ok? haha. I am now really confuzzled
Hehe am cool... I just wanted to know if 15day fit thingy worked out for anyone.. because I am planning to start and would be a great motivation to see some success responses... but no one responded so I replied again thinking I might get to see some success responses...
Workouts seem pretty good from what I can tell.. a mix of weights and cardio circuits. Looks fun actually. Give it a go. I mean if you really like it and are seeing results I don't see why you can't keep going after 15 days (unless you wanted to move on to something else).1 -
NoMoreAfatChick wrote: »CharlieBeansmomTracey wrote: »NoMoreAfatChick wrote: »NoMoreAfatChick wrote: »Hi all,
Anyone tried these 15 day fit body challenge workouts?
If yes, can you share your exp and statistics..
I am not going to follow the diet they have specified but i am counting my calories and etc etc but just wanna try the workouts and see if i can get anything.
Thank you..
I hope none of us from MFP are doing the 15day fit body challenge!!!
then why ask?
Coz no one responded...
takes time sometimes1 -
I would love to start it on Monday. I'm not doing the meal plan but want to give the workouts ago. I would love to find an accountability group to do it with1
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I just finished a 10 day challenge with 6 other women, what a great kick-starter! Glad I did it.2
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I would love to start it on Monday. I'm not doing the meal plan but want to give the workouts ago. I would love to find an accountability group to do it with
@Heidi_20 awesome.. Same here, am not gonna follow the meal plans nor gonna buy the ideal lean but just the workouts.. I did started on Monday and today is day4 lemme tell you my body is on fire.. my thighs n *kitten* hurt like anything!! but i think it is worth it!!!
Start soon don't wait coz it really is worth it...1 -
I just finished a 10 day challenge with 6 other women, what a great kick-starter! Glad I did it.
@MindyG150 awesome.. if you don't mind can you tell me how much you have lost with that challenge...0 -
NoMoreAfatChick wrote: »I just finished a 10 day challenge with 6 other women, what a great kick-starter! Glad I did it.
@MindyG150 awesome.. if you don't mind can you tell me how much you have lost with that challenge...
you lose weight with a caloric deficit. so losing from exercise is going to depend on the person and their deficit0
This discussion has been closed.
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