Hottest male on mfp !!!!!!!
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            It happened again I scared him off lol1
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            Oh I'm sorry.
I do need to delete it then?0 - 
            Are you waiting for my response gif?0
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            0
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            Bridge_marie wrote: »There's plenty of hot guys on this site. But gorgeous. That's a whole new level.

So what counts as gorgeous?
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            Me1
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            That guy right above me.1
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            Thanks pal. But honestly I was just joking. I'm not narcissistic enough.1
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            Bridge_marie wrote: »There's plenty of hot guys on this site. But gorgeous. That's a whole new level.

Do we call guys gorgeous nowadays? It sounds so.................. um sorta kinda too feminine. I'm not using it. Just sayin'. I'll stick to handsome.
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            BreezyPeezy5 wrote: »Bridge_marie wrote: »There's plenty of hot guys on this site. But gorgeous. That's a whole new level.

Do we call guys gorgeous nowadays? It sounds so.................. um sorta kinda too feminine. I'm not using it. Just sayin'. I'll stick to handsome.
agreed0 - 
            Ive never felt so fat in my entire life
LOL
Dear god that dude is shredded0 - 
            BreezyPeezy5 wrote: »Bridge_marie wrote: »There's plenty of hot guys on this site. But gorgeous. That's a whole new level.

Do we call guys gorgeous nowadays? It sounds so.................. um sorta kinda too feminine. I'm not using it. Just sayin'. I'll stick to handsome.
i think gorgeous is completely acceptable for men or women... some men could also be described as beautiful - tyson beckford for example - but beautiful is more feminine IMO.2 - 
            and @mitymax, wheres the GIF damnit!!!
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            TavistockToad wrote: »and @mitymax, wheres the GIF damnit!!!

I looked for it yesterday and I have no idea where it is.
I cannot find it.
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            BreezyPeezy5 wrote: »carbkiller1971 wrote: »I don't know his name never saw his face but the guy with the one arm , white dress shirt, and watch pic
I know! I know! *raises hands* Most of the faceless guys are not that attractive though. Hence, not showing the face in the first place.
@BreezyPeezy5 I just hate pics of my face, that's why I don't do it....
But here are a couple pics w/ the ugly mug.

Dude never top knot again with short hair!
Otherwise damn... I'm jealous How old are you may I ask?0 - 
            BreezyPeezy5 wrote: »carbkiller1971 wrote: »I don't know his name never saw his face but the guy with the one arm , white dress shirt, and watch pic
I know! I know! *raises hands* Most of the faceless guys are not that attractive though. Hence, not showing the face in the first place.
@BreezyPeezy5 I just hate pics of my face, that's why I don't do it....
But here are a couple pics w/ the ugly mug.

Dude never top knot again with short hair!
Otherwise damn... I'm jealous How old are you may I ask?
It keeps it out of my eyes when I lift
I'm 39. 40 in October1 - 
            Seriously impressive. If I can be in that shape before I reach 35 i'd be absolutely delighted.0
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            You can.1
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            I should re-phrase... I hope to be in that shape before I am 35. (I'm currently predominantly a runner but will be taking up lifting again next year, just after my 30th birthday, as I have a few marathons before then)1
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            Oh. Yeah u need to lift.
I don't really do cardio0 - 
            
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            bigmuneymfp wrote: »
I eat anything as long as it fits my macros and goals. And I stay on point when getting rdy for summer.
I set my calories higher over the fall and winter and I lower them for spring and summer0 - 
            bigmuneymfp wrote: »
I eat anything as long as it fits my macros and goals. And I stay on point when getting rdy for summer.
I set my calories higher over the fall and winter and I lower them for spring and summer
Do you stay consistent on the summer weekends?0 - 
            Ok now be a pal max and give us the calories and macros
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            bigmuneymfp wrote: »bigmuneymfp wrote: »
I eat anything as long as it fits my macros and goals. And I stay on point when getting rdy for summer.
I set my calories higher over the fall and winter and I lower them for spring and summer
Do you stay consistent on the summer weekends?
Yeah I have to or it can cause me to hold water. So I will look softer / not as sharp.
If I take in a lot of fat. Then that will also cause me to hold water. I do better with carbs
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Well that's good since u run. I would encourage that. But I would strongly encourage heavy lifting as well.
I for the most part have one heavy day and one volume day for each muscle group1 - 
            bigmuneymfp wrote: »Ok now be a pal max and give us the calories and macros

well the calories and macros I go with, will not work for everyone....
Right now I have my calories set to ~2600
Protein is at 200 gr, so I usually do around 1.2 gr per pound of body weight
Fat is at ~70 gr, so about 0.4 gr per pound of body weight.
Carbs I have around 300 gr, I slide this up and down depending on my goals. but for now it is around 1.8 gr per pound of body weight.....as summer gets closer, I will drop to 1.5 gr.0 
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