Tummy fat/ skinny fat

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emilybrooke358
emilybrooke358 Posts: 4 Member
in Health and Weight Loss
I have the body type of skinny fat. If you don't know what that is, it's when your body is ' petite ' and a good size but you gain fat only in the stomach.

What are ways to loose tummy fat?

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  • Kamikazeflutterby
    Kamikazeflutterby Posts: 775 Member
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    Any resistance training will help (or so I hope). If for some reason you can't lift heavy, try some other exercise regime, although the heavy lifting results are impressive.

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