2017~~52 Pounds in 52 Weeks Challenge
Replies
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MsArriabella wrote: »Oops, weigh in day is tomorrow...hoping it's a better number
Guess I should've stuck with Monday's number lol!
Starting weight (for this challenge) : 208.6
Goal weight (for this challenge) : 156
Current weight : 189.8
Total weight lost (for this challenge): 18.8
This week's successes: Hiked a mountain
This week's challenges: Food, I just love baked goods lately
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Starting weight: 198 lbs
Goal weight: 146
Current weight: 164
Total weight lost: 34
This week's successes: Moved up to next level on my workout...sore but happy!
This week's challenges: Made that pan of brownies, then ate one and a half. The past me would have eaten WAY more than that, so I will take that as a win.7 -
andysport1 wrote: »Ok to join? I know I'm late to the game, but I could really use some support with a slow and steady (and permanent) weight loss plan!
Hi we are just coming up to week 20
Post your
Starting weight SW
Current weight CW
Goal weight (32 lbs less than CW)
There is also a spreadsheet that some people add there figures into each week.
How do you plan to lose ?
A specific plan or just better choices ?
Thanks!
SW/CW: 168.9
GW: 140
I'm working out 3-4x per week. Food is what gets me. I use it for stress relief. So my goal is to (1) eat for nutrition and health and (2) plan and limit my treats.
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2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 5/18, week 20
SW: 231.2
Goal weight: 186
Current weight: 212.2
52/52 Challenge lost YTD: -19#
This week's successes: Lost 2.6#
This challenge helps to keep me focused because I REALLY want to get below 200#. Then I will get to a weight that has my BMI as overweight rather than obese.
Next week's challenge: To not let a good week be followed by a gain. The big loss of over 2# surprised me but looking over my WL pattern I had a 2.6# loss 4/13, then three weeks of losing less than a pound a week.
So happy with losing 19# in 20 weeks I can see Onederland from my front porch!7 -
@andysport1 211 is a little out of my reach for June but it is nice to look at
I would be truly grateful for 215 or just to be out of the 20s. Thanks for all the encouragement bc not being able to exercise like I want to has been a downer 2 -
Week 19 - 22.5lb lost altogether so just ahead of schedule (only just!)3
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I've just seen the post about 21st June being halfway - that's a big encouragement to keep on with the dieting. Not giving up is the main thing.5
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Week: 18
SW: 206.8
GW: 170
4/15/17: 193.8
4/22/17: 191.6
4/29/17: 191.6
5/6/17: 192.4
5/13/17; 185.7
5/19/17: 183.2 Day early this week.
Total weight lost: 23.6
This week's challenges/successes: downward trend continuing.4 -
Weekly Weigh-in
Starting weight: 230.8
Goal weight: 150
Progress to date: 21.4 pounds lost
Weigh-ins:
1/3: 230.8
2/1: 222.0 (month’s loss 8.2)
3/1: 216.0 (month’s loss 6.0)
3/31: 213.2 (month’s loss 2.8)
4/28 207.0 (month’s loss 6.2)
5/5: 208.4
5/13: 209.4
5/19: 209.4
No gain, no loss.3 -
Week 20: Victories on AND off the scale!
SW 273.8
GW 221
CW 246.3
This weeks Loss: 1.4
Total Weight Lost 27.5
Weekly Goal: Double up a couple workouts, and try Piyo.
This Week's Successes: Ordered a swimsuit in a size down, and it was WAY too big. Went to return it, and come to find out I'm down 2+ sizes!! I got some really cute clothes that fit, and I'm feeling great!
This Week's Challenges: Getting back on track after a little bit of an indulgent weekend. Meal planning and prepping saved the day.
Monthly loss
January = 12.4
February= 1.0
March =6.7
April =2.4
May =5.0
June =
July =
August =
September =
October =
November =
December =6 -
Starting Weight (1/2/17): 211
01/02/17: 211
01/06/17: 206.8 (-4.2lbs)
01/13/17: 209.6 (+2.8lbs)
01/20/17: 207.6 (-2.0lbs)
01/27/17: 204 (-3.6lbs)
02/03/17: 202.8 (-1.2 lbs)
02/10/17: 200.2 (-2.6 lbs)
02/17/17: 201 (+0.8lbs)
02/24/17: 202.6 (+1.6lbs)
03/03/17: 196.8 (-5.8lbs)
03/10/17: 197.2 (+0.4lbs)
03/17/17: 197 (-0.2lbs)
03/24/17: 197.2 (+0.2lbs)
03/31/17: 192.8 (-4.4lbs)
04/07/17: 194.6 (+1.8 lbs)
04/14/17: 191.2 (-3.4 lbs)
04/21/17: 192 (+0.8lbs)
04/28/17: 190.2 (-1.8lbs)
05/05/17: 194.4 (+4.2 lbs)
05/12/17: 188.6 (- 5.8lbs)
05/19/17: 186.4 (-2.2lbs)
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This weeks loss: -2.2lbs
Total weight loss since 1/2/17: -24.6lbs
This week success:
Ive been craving junk a lot, luckily havent eaten any4 -
Starting weight: 273.8
Challenge Goal Weight: 221.8
Ultimate Goal Weight: 150
Current weight: 255.8
Total Weight Loss: - 18
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bobshuckleberry wrote: »I will give it a whirl
04/28/17: 195
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I don't have a goal weight. Lowest I have ever been is 168, I feel good and strong from there to 180. Sounds like a lot, but I actually don't appear healthy much below 170. If I can accomplish lower and still look and feel healthy, strong and happy, that would be great.
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Well, I'm just getting started with more weight to lose than I've ever experienced. So this is perfect for me. That's exactly the pace I need for the next year.
Emma
Starting weight: 265
Goal weight: 165
Current weight: 260
Total weight lost: after two days I think that 5 lbs is water/fluctuation.
This week's successes: Just getting on the scale at the doctors and accepting I can't do this by myself.
This week's challenges: Weekend at the cottage, not drinking.3 -
I just realized no one's been here since December. How's everyone doing?0
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Feed_the_Bears wrote: »I just realized no one's been here since December. How's everyone doing?
Say what???
I've been here since January, doing well, thanks.
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Overall starting weight: 192lbs(June 2014)
Challenge starting weight: 151lbs
Goal weight: 99lbs
01/05/17:150.8lbs(-0.2lbs)
01/12/17:149.4lbs(-1.4lbs)
01/19/17:149.4lbs(0lbs)
01/26/17:147.8lbs(-1.6lbs)
02/02/17:147.8lbs(0lbs)
02/09/17:148.4lbs(+0.6lbs)
02/16/17:148.4lbs(0lbs)
02/23/17:148.2lbs(-0.2lbs)
03/02/17:148.4lbs(+0.2lbs)
03/09/17:149.4lbs(+1.0lbs)
03/16/17:149.4lbs(0lbs)
03/23/17:149lbs(-0.4lbs)
03/30/17:148lbs(-1.0lbs)
04/06/17:147.2lbs(-0.8lbs)
04/13/17:150.4lbs(+3.2lbs)
04/20/17:149.4lbs(-1.0lbs)
04/27/17:151.6lbs(+2.2lbs)
05/04/17:151.6lbs(0lbs)
05/11/17:151.6lbs(0lbs)
05/18/17:152.8lbs(+1.2lbs)
05/25/17
06/01/17
06/08/17
06/15/17
06/22/17
06/29/17
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07/13/17
07/20/17
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11/09/17
11/16/17
11/23/16
11/30/17
12/07/17
12/14/17
12/21/17
12/28/17
01/04/18
Total challenge weight lost: +1.8lbs
Total overall weight lost:39.2lbs0 -
Starting weight: 231
Goal weight: 186
Current weight: 215
Total weight lost: 17
Weekly loss: 0.5
This weeks successes: Change of treat day to Tuesday so half a pound between treat days rather than the usual 7 day gap means I'm on track
This week's challenges: Getting back into exercising now I'm off night shifts for a few weeks. Definitely required as socializing with old work mates next week so beer and more beer will be on the agenda!
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Starting date: 1/1/2017
Starting weight: 161
Goal weight: 120
Current weight: 140.2
This weeks weight loss: -4.4
Total weight loss: -20.8
This week's success: wow! Big loss this week despite not making it to the gym in the last 5 days and having cold. DH has been dropping more weight and is starting to take more interest in healthy eating.
This week's challenges: Keeping up the momentum!
Half way to my goal. I can do this!
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Starting Weight (1/1/17): 232.8 lbs
First Goal Weight: 199 lbs
Dream Goal Weight: 150 lbs
Week 1 -- 1/6/17: 231 (-1.8 week/-1.8 total)
Week 2 --1/13/17: 230.2 (-0.8 week/-2.6 total)
Week 3 -- 1/20/17: 229.7 (-0.5 week/-3.1 total)
Week 4 -- 1/27/17: 228.2 (-1.5 week/-4.6 total)
Week 5 -- 2/3/17: 227 (-1.2 week/-5.8 total)
Week 6 -- 2/10/17: 225.1 (-1.9 week/-7.7 total)
Week 7 -- 2/17/17: 224.2 (-0.9 week/-8.6 total)
Week 8 -- 2/24/17: 221.6 (-2.6 week/-11.2 total)
Week 9 -- 3/3/17: 220.8 (-0.8 week/-12 total)
Week 10 -- 3/10/17: 218.6 (-2.2 week/-14.2 total)
Week 11 -- 3/17/17: 217.5 (-1.1 week/-15.3 total)
Week 12 -- 3/24/17: 216.7 (-0.8 week/-16.1 total)
Week 13 -- 3/31/17: 216.2 (-0.5 week/-16.6 total)
Week 14 -- 4/7/17: 215.2 (-1 week/-17.6 total)
Week 15 -- 4/14/17: 213.9 (-1.3 week/-18.9 total)
Week 16 -- 4/21/17: 212.8 (-1.1 week/-20 total)
Week 17 -- 4/28/17: 211.8 (-1 week/-21 total)
Week 18 -- 5/5/17 211.4 (-0.4 week/-21.4 total)
Week 19 -- 5/12/17 210.5 (-0.9 week/-22.3 total)
Current Weight Week 20 -- 5/19/17 209.2 lbs
Weekly Weight Loss: 1.3 lbs
Total Weight Loss: 23.6 lbs!6
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