my 30ds results...and hopefully pics
Options
Replies
-
A definite difference! Congrats on your progress!0
-
Right on!!:happy:0
-
You did amazingly well! I'm about a week into trying to do one of Bob's workouts for 30 days before I attempt 30DS again. Last time I made it through about the first set of jumping jacks and I was done.0
-
wow great job!0
-
what an amazing transformation it is very noticible i definately want to do the 30 ds once i lose more weight and ready to tone0
-
Wow you can really see the difference in your upper back-- very toned i'm sure from all the upper body/shoulder workouts JM has you do!
I'm on level 3 now, almost done! I'll have to compare my before and afters. Hope my results are as good as yours! it's hard to see the difference until you look back0 -
Great job!!!0
-
you guys are awesome!! you all have made me feel so confident :happy: thanks so much!!!0
-
I start 30 day shred tomorrow and your results are making me more excited to start and finish. I cannot wait to see how it works for me!0
-
Congrats! You can really see the difference in your waiste!0
-
great job! I am just about to go do day 3. You can see the biggest difference in your tummy and back. WTG!0
-
Wonderful! I'm just on L1D2 so you are inspiring me to carry on! I am so out of shape it's terrible but I trust it will get better!0
-
GREAT JOB I AM TOTALLY IMPRESSED!!!! WHAT MADE YOU DECIDE TO DO THIS? AND ARE YOU GOING TO CONTINUE TO DO IT0
-
I did it because I have seen so many other people on here getting great results from it, and it's not completely time consuming which works great for me. I haven't done it since I finished but I may do another round again in the future because it does get great results!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!