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8lbs in one month 22nd may- 22nd june

12357

Replies

  • GoldenEye_
    GoldenEye_ Posts: 330 Member
    I'm in too. Last month was my first month of dieting and I only lost 4 pounds. I need to step up my game, just to have a jump start. I already eat very clean, but to lose the weight I'll have a slightly bigger lunch (chicken salad with feta cheese and several vegetables) and a green protein smoothie for dinner.

    Height: 5'8" / 173 cm
    Starting Weight: 150 lbs
    Goal weight on 6/22: 142 lbs

    5/22: 150 lbs
    5/29:
    6/5:
    6/12:
    6/19:
    6/22:
  • SoSoSoylent
    SoSoSoylent Posts: 1 Member
    I'm in!
    SW- 231
    GW- 223
  • Chris_B89
    Chris_B89 Posts: 15 Member
    I was almost at my 176 goal this time a month ago, but I have suffered a few setbacks – binge eating, depression, holiday and meals out.

    SW: 185
    GW: 179

    22/5 – 185
    24/5 – 184.5
  • PhatKatt2020
    PhatKatt2020 Posts: 15 Member
    I want to lose 10lb before my Graduation in July so this is perfect for me!
  • Justin_1972
    Justin_1972 Posts: 25 Member
    edited May 2017
    I'm IN.

    Start Weight May 23rd: 226 lbs
    Week 1 wgt:
    Week 2 wgt:
    Week 3 wgt:
    Week 4 wgt:
  • Justin_1972
    Justin_1972 Posts: 25 Member
    How do i join the challenge?
  • AsmaEzzeddine
    AsmaEzzeddine Posts: 2 Member
    i am up for the challenge
    SW 102kgs (225lbs)
    GW 98kgs (217lbs)
  • joy_125
    joy_125 Posts: 8 Member
    SW: 139.8
    GW: 131.8
    5/29:
    6/5:
    6/12:
    6/19:
    6/26:
    7/3:
  • escalada22
    escalada22 Posts: 191 Member
    I'm in!
    SW- 283
    GW- 275
  • Millie587
    Millie587 Posts: 12 Member
    Was 166 pounds on 4/19
    Down to 156.6
  • Igtba789
    Igtba789 Posts: 10 Member
    Had a rough day, but overeating will only make it worse, so feel the feelings and move on! It's great to be alive and not stuffed!
  • emptymechanicaldoll
    emptymechanicaldoll Posts: 8 Member
    SW (5/18/2017)- 142.6
    CW (5/25/2017)-140.6
    GW-134.6

    Woooooooot wooooooot
  • EmotionalEater84
    EmotionalEater84 Posts: 311 Member
    Wing night last night .. not good, but still here! Back on track today!
  • ahelgers10
    ahelgers10 Posts: 376 Member
    I am in! I am joining a few days late but I need to get going and finally commit to making this change.
  • tubbybunnyfunnywubby
    tubbybunnyfunnywubby Posts: 22 Member
    edited May 2017

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  • shantireddo
    shantireddo Posts: 43 Member
    It was so hot here in Wales today - beautiful but hot! I made the mistake of bringing roasted pepper and tomato soup to work, and of course (to be heated up)- in this heat, I didn't want to eat it!! Driving home, I have an old Daihatsu Sportrak, and lets just say the air con doesn't quite cut it - I felt like I was melting!!! :D
    I have a week off work next week, as does the fiance and my daughter is off school so looking forward to getting out and about with the family and dogs - Maybe i'll take the roof off the truck and go to the beach!! :D
  • escalada22
    escalada22 Posts: 191 Member
    Been a great few days to kick off my round 1,500 of trying to lose weight! Love the momentum just losing 3 pounds can do to my mind by giving me a boost! Happy Friday all!
  • Chris_B89
    Chris_B89 Posts: 15 Member
    SW: 185
    GW: 179

    22/5 – 185
    24/5 – 184.5
    26/5 - 182

    Most of that is going to be lost water weight - I was exercising in the heat last night, and didn't take enough on board.

    Have to eat at maintenance over the next three days now, as I have a triathlon on Monday - no more weight loss until the end of next week now!
  • melanieriot
    melanieriot Posts: 13 Member
    Going to try this as well. I have a vacation at the end of July so I'm trying to knock off about 20 pounds...8 by the 26th of July sounds reasonable as does 16 by my vacation.

    SW: 175.8
    GW as of 6/26: 167
    GW as of 7/26: 159

  • Igtba789
    Igtba789 Posts: 10 Member
    Weekends can be tough, so my guard is up as high as it goes!
  • acsinger21
    acsinger21 Posts: 19 Member
    It's been a tough week I'm weighing in tomorrow morning so we will see how it turns out.
  • PaganUK
    PaganUK Posts: 238 Member
    paganuk wrote: »
    22 May 2017
    SW. 188.2
    May 28th 186.8
    GW. 180

  • acsinger21
    acsinger21 Posts: 19 Member
    acsinger21 wrote: »
    Starting today only because I typically have been weighing in on Sundays.
    Starting weight 5/21: 191.8
    Goal weight 6/21: 183.8

    5/28: up .2 to 192, which I'm going to take as a personal win since I've literally done the most damage I could this week.

    24 days for 8.2 lbs. I'm bringing the heat this week!

  • aknroberts
    aknroberts Posts: 102 Member
    Realised a typo on my previous entry :blush:

    Starting weight 22/05: 226.2
    Goal weight 22/06: 218.2

    22/05: 226.2
    29/05: 225.3
  • pinksunsea
    pinksunsea Posts: 5 Member
    Not sure if I can lose 8 lbs but joining anyway.
    SW (29/05) - 138 lbs
    GW (22/06) - 130 lbs
  • GoldenEye_
    GoldenEye_ Posts: 330 Member
    edited May 2017
    This week went really well. I realized I am eating too little, so I'm trying to kick that up a notch, but I didn't have any cheat anything and did all my workouts.

    Height: 5'8" / 173 cm
    Original starting weight: 158.7 lbs
    Starting Weight challenge: 150 lbs
    Goal weight on 6/22: 142 lbs

    5/22: 150 lbs
    5/29: 147.9 lbs
    6/5:
    6/12:
    6/19:
    6/22:
  • shantireddo
    shantireddo Posts: 43 Member
    ok so not much change on my part!! :D Hoping for better results next week, been a bit relaxed with my eating choices this week, still within calorie limit but not as healthy as I could have been!
    5/22 - SW: 127.5
    5/29 - 127.4
    6/5 -
    6/12 -
    6/19 -
    6/22 - GW: 119


  • Nancela
    Nancela Posts: 78 Member
    Starting Weight 5/22: 187.8
    Goat wight: 6/22: 179

    5/22: 187.8
    5/28: 186.6
    6/5:
    6/12:
    6/19:
    6/22:

    Not a great week. I had hoped to lose 2 lbs. but I guess I will just have to try harder this week. Good luck and congratulations to everyone.
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