10 Months Graft = Totally New Life
annapage38
Posts: 110 Member
Hello all,
I'm Anna. I let my weight slip after I graduated. I piled on weight to become 124kg - 19.5 stone.
After being exhausted constantly, always ill and extremely unhappy, I dedicated the rest of my life to becoming the fittest, healthiest l, happiest version of myself.
The pictures show the loss of 5 stone.
In the last 6 months I've been maintain. I've picked up new sport, set new goals, and been the most social I've ever been.
How did I do it? Being in a calorie deficit. There's nothing else to it. It doesn't matter what you eat, as long as it's less than your daily burn you WILL lose weight (obviously, if you eat junk 247 you won't be doing your insides all too good).
So anyway, that is me. I just wanted to share what can be done when you drop ALL your excuses and make you and your health a priority. No fad diets, nothing. Pure grit and dedication.
Fitness love
I'm Anna. I let my weight slip after I graduated. I piled on weight to become 124kg - 19.5 stone.
After being exhausted constantly, always ill and extremely unhappy, I dedicated the rest of my life to becoming the fittest, healthiest l, happiest version of myself.
The pictures show the loss of 5 stone.
In the last 6 months I've been maintain. I've picked up new sport, set new goals, and been the most social I've ever been.
How did I do it? Being in a calorie deficit. There's nothing else to it. It doesn't matter what you eat, as long as it's less than your daily burn you WILL lose weight (obviously, if you eat junk 247 you won't be doing your insides all too good).
So anyway, that is me. I just wanted to share what can be done when you drop ALL your excuses and make you and your health a priority. No fad diets, nothing. Pure grit and dedication.
Fitness love
36
Replies
-
You are very inspiring! Thankyou Anna!3
-
You did so amazing congratulations.
A great inspiration - I really needed that today. Yay for you1 -
great job1
-
Amazing! You can tell how much stronger you are too!1
-
Good job, great pics!1
-
Wow you look gorgeous!1
-
-
-
CaseySteenport wrote: »Amazing! You can tell how much stronger you are too!
Thank you! I have been working on my strength as well as losing weight!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!