6-Week Challenge (April 24-June 5)
Options
Replies
-
SW: 149.5
GW: 140
4/24: 149.5
5/1: 147.5
5/8: 145.5
5/15: 144.0
5/23: 144.0
5/28: 144.0
Stuck. What to other people do when not dropping for weeks?
1 -
saltypickle wrote: »SW: 149.5
GW: 140
4/24: 149.5
5/1: 147.5
5/8: 145.5
5/15: 144.0
5/23: 144.0
5/28: 144.0
Stuck. What to other people do when not dropping for weeks?
Hang in there! Just remember that you have lost about 5 pounds this past month as of your current stats so you are doing great. Sometimes it seems to take a while to see the scale drop! Just stay consistent and if you are doing well, your weight should drop. Also, I have heard changing up your exercise routine can help, if you are exercising.1 -
saltypickle wrote: »SW: 149.5
GW: 140
4/24: 149.5
5/1: 147.5
5/8: 145.5
5/15: 144.0
5/23: 144.0
5/28: 144.0
Stuck. What to other people do when not dropping for weeks?
@saltypickle when that happens to me I change what I have for breakfast or lunch because I tend to eat the same things continuously.2 -
SW: 154
GW: 120
4/24: 154
5/1: 152
5/8: missed
5/15: missed
5/22: 156.8
5/29: 154
6/5:3 -
SW:142.2
GW:135
04/24: 142.2
05/01: 142.0
05/08: 141.6
05/15: 143.0
05/22: 143.2 **sigh**
05/29: 141.4
06/054 -
SW:179.8 lbs
GW:128 lbs (for this challenge)
4/24: 178.8
5/1: 176.9
5/8: 174.6
5/15: 173.3
5/22: 174.0
5/29: 169.8
6/5:3 -
Thanks michy84 and coleteo for the tips. I switched out my exercise this morning and will pack different lunches this week. Your support helps keep me motivated.3
-
SW: 184
GW: 145 (I know I won't hit this goal during this challenge.
4/24: 184
5/1: 182.8
5/8: 179.6
5/15: 176
5/22: 170
5/29: 169
6/5:
So glad the scale is still moving down. I didn't eat great yesterday but back at it today with tracking, etc.
4 -
SW: 249
GW: 220 (for this challenge)
4/24: 249
5/1: 243.4
5/8: 239.8
5/15: 242
5/22: 240
5/29: 237.8
6/5:
Hoping I weigh in at 235 next week! Good luck everyone, we can do it!7 -
SW: 120
GW: 110
4/24: 120
5/1: 117
5/8: 116
5/15: 115
5/22: 113
5/29: 111
6/5
1 pound to go!4 -
saltypickle wrote: »SW: 149.5
GW: 140
4/24: 149.5
5/1: 147.5
5/8: 145.5
5/15: 144.0
5/23: 144.0
5/28: 144.0
Stuck. What to other people do when not dropping for weeks?
Lonni - I do a longer workout and then eat more. It works every time for me. And also never give up!0 -
CatchMom13 wrote: »SW:225
GW:195
4/24: 225
5/1: 217.9
5/8: 215.9
5/15: 208.7
5/22: 205.2
5/29:
6/5:
Nice job!!!! You must have lost at least a whole size!!! Well done you!0 -
SW: 198
GW: 184
4/24: 198
5/1: 195
5/8: 192
5/15: 192
5/22: 189
5/29: 188
6/5:3 -
SW: 134
GW: 124 (for this challenge)
4/24: 134
5/01: 132.5
5/08: 131
5/15: 130
5/22: 129
5/29: 129.4
6/05:
1 -
SW 161.8
GW 153.8 (should be 159.9.It would be a miracle)
4/24: 161.8
5/1: 161.0 (-0.8)
5/8: 160.0 (-1) I have been stuck in the 160s for
over six months.
5/15: 159.2 (at last!)
5/22: 159.2 (6 lbs to go)
5/29: 159.2 (great time for a plateau)
6/5:1 -
SW 208
GW 172 (ultimate)
04/24=208
05/01=205.6
05/08=205.2
05/15= 202.6
05/22= 201.4
05/29=199.8
06/05=4 -
SW: 134.5
GW: 126
4/24: 134.5
5/1: 132
5/8: 132.5
5/15: 130.5
5/22: 130
5/29: 129
6/5:
3 -
Coleteo
SW: 149.5
GW: 137
4/25: 149.5
5/2: 146.5
5/9: 146
5/16: 145
5/23: 143
5/30: 141
6/6:
3 -
SW: 186
GW: 175
Overall GW: 150
4/24: 186
5/1: 182.2
5/8: 179.4
5/15: 179.8
5/22: 177.2
5/29: 177.4 (The holiday weekend was not good! I was 176.4 on 5/26 but 1lb gain is not bad for the holiday!)
6/5:2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 967 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions