Need help eating better and losing weight

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I am 50 years old need to lose 40 pounds need help with meals and losing weight

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  • intelligentevil
    intelligentevil Posts: 12 Member
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    You can add me if you want and check out my diary. I'm not the poster child of fitness but I've figured out some good snacks and easy meals.
  • fat2fit302015
    fat2fit302015 Posts: 22 Member
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    Feel free to add me. I'm all about the food diary as I can't exercise.