Moved two years ago, no friends, gaining weight

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It's been almost 2 years since I moved from California to Texas for work, and I have begun to feel quite alienated and depressed not having a social circle. Since the move I have easily packed on 40 pounds and can feel myself becoming more depressed and reclusive. I tried to find like minded folks on facebook but that just turned into a circle of local people who network online but don't actually interact in the real world. I know right now I just need to focus on getting my health back under control and eating right, but I was curious if there was anyone out there who went through similar and found a way out of it. Moving back is not an option. Making friends as an adult is hard as all heck.

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  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    Do you go to church or the gym or have you tried meetup.com? I'm not sure what part Texas you are at but I found this.

    https://www.meetup.com/topics/austin/
  • kikkipoo
    kikkipoo Posts: 292 Member
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    I don't go to church. I'm agnostic and liberal. That's the probably my biggest setback in meeting people in the most conservative bible belt of America. I live in the Dallas area.
  • Chemgirl01
    Chemgirl01 Posts: 5 Member
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    Hi I also moved about 2 years ago (work, Masters course in medicinal chemistry and relationship) and I can totally relate to what you're going through! Lost my social circle, gained weight and felt isolated.. It's getting better, made some acquaintances (wouldn't say close friends yet but getting there!). I took on an internship a while back (not related to my field of studies) that helped me to get out and I also tried to get more active (which was/is bloody hard!). I also learned to appreciate my free time as me time rather than running to meet one friend after another - I think this was the hardest part.

    Add me if you wanna chat and support each other! :)
  • __TMac__
    __TMac__ Posts: 1,665 Member
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    kikkipoo wrote: »
    I don't go to church. I'm agnostic and liberal. That's the probably my biggest setback in meeting people in the most conservative bible belt of America. I live in the Dallas area.

    This is relatable. I'd definitely seek out interest groups through MeetUp, or political action groups, if you're into that. My husband and I play musical instruments, and always join a band when we move. Instant social club. It even worked in the Bible Belt.

    It's hard. I'm sorry you're going through it.
  • amylahminute
    amylahminute Posts: 613 Member
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    Hang in there. My friend was a professor who moved from Colorado to north Dallas burbs. She too was agnostic/liberal, and 8 years later she seems to have found her groove and made friends out there. I think she used Meetup too.

    Feel free to add me (I'm a Californian, still in California). Also, I invite you to join our motivational group of mostly women in their late 30s-50s:

    https://community.myfitnesspal.com/en/group/120445-mindfulness-nerds

    We're pretty chatty and focus on more of the psychological aspects of weight loss. Give the a try, and good luck with everything!
  • kikkipoo
    kikkipoo Posts: 292 Member
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    Thank you ladies.
  • motivatedsister
    motivatedsister Posts: 544 Member
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    I concur it's hard to make friends when you're an adult! Like you I moved for work several years back, and my job had a small staff so no instant friends there. I started going to church but the ones I liked weren't necessarily in my neighborhood, so it made it difficult to get out there to interact during the week due to traffic; so I wasn't really building any relationships only going to a large service once a week.

    I had used meetup when I moved back home after graduate school to meet new people (and some of those ppl are some of my best friends now...even though I've since moved away) so I tried that again here. And while I didn't meet like my bestie or anything, it's a great way to meet new people and to learn about a new place. I definitely met a solid group of people that I can at least get out of my house and do stuff with. So definitely give Meetup a try!

    Also since getting back into shape is your thing, maybe try joining a fitness group.
  • bethpaige86
    bethpaige86 Posts: 23 Member
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    Last year I was going through the exact same thing. We moved from West Virginia to North Carolina for my husband's work. I didn't have a job, friends, or family. I started getting really depressed. I ended up gaining about 30 lbs and didn't ever want to get out of bed.

    I downloaded the Meetup App and started going groups that seemed interesting. I meet a group of people every Thursday night for coffee and crochet. It has gotten me out of my slump enough that I started working out and eating better. I'm down. Almost 18 lbs in the last 6 weeks.

    It gets better. Just put yourself out there and it will be fine.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    kikkipoo wrote: »
    It's been almost 2 years since I moved from California to Texas for work, and I have begun to feel quite alienated and depressed not having a social circle. Since the move I have easily packed on 40 pounds and can feel myself becoming more depressed and reclusive. I tried to find like minded folks on facebook but that just turned into a circle of local people who network online but don't actually interact in the real world. I know right now I just need to focus on getting my health back under control and eating right, but I was curious if there was anyone out there who went through similar and found a way out of it. Moving back is not an option. Making friends as an adult is hard as all heck.

    Texas is a big place. I'm in Lewisville, Denton County. Where are you?
  • kikkipoo
    kikkipoo Posts: 292 Member
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    Sounds like I'll have to check out this meetup thing. It is harder to put myself out there again than I thought. I am in A small town, Melissa in Collin County.
  • MoiAussi93
    MoiAussi93 Posts: 1,948 Member
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    kikkipoo wrote: »
    I don't go to church. I'm agnostic and liberal. That's the probably my biggest setback in meeting people in the most conservative bible belt of America. I live in the Dallas area.
    I understand that because you are not a church goer you will not meet people in church. However, I don't understand why being liberal is a barrier. I am a conservative, and had no problems making friends in liberal New York City and two other major liberal east coast cities. As long as you are tolerant, there is no reason you can't have friends who don't share your political opinions. Frankly, some of the great discussions I have had have been with liberal friends.

    And now I live in a red state (nice change after being in the minority so long! LOL!)...and I STILL have a mixed group of local friends...some conservative like me, some very liberal. We all get along and enjoy each other's company. You need to be open minded if you want to meet new people...nobody is going to be exactly like you. Don't judge before you even meet somebody.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    I drove through Melissa with my Mrs today. About 90% of the population of Melissa and Anna are in the same situation as you, new in town and unfamiliar with everyone and everything. Take the lead and organize a neighborhood meet-n-greet. Your neighborhood is a bunch of nice big new houses full of lonely and bored people. The people will respond to the first hint of anybody promoting social contact. Be that.

    I take it that you have a full-time job. Does your industry have professional associations which you can join and participate in local activities with?

    Exchange contact information with your neighbors. Simply knowing their names is a good start. Simply talking to them can indicate if friendship can grow.


  • coeddig
    coeddig Posts: 9 Member
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    Totally relate to ur post (I'm in v rural part of U.K. right now and v different from my life before). No great advice! Just saying hi and glad u posted thread.
  • princess0lexi
    princess0lexi Posts: 3,938 Member
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    i have never quite gone through this but i hope you can get through this and when you are feeling down i know a song that can helphttps://youtube.com/watch?v=xo1VInw-SKc
  • girlinahat
    girlinahat Posts: 2,956 Member
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    making friends as an adult is certainly HARD. But think about how and why you made friends as a child. You were thrown together at school, and maybe met friends from a variety of social backgrounds.

    I moved to a city in the West of the UK fifteen years ago for work. There's no opportunity to make friends with my work colleagues (small company), and it took me a while, but I joined clubs. First I joined a dive club and then started swing dancing as a hobby. I don't think even now I have any friends OUTSIDE those two groups.

    You have to really put yourself out there and it IS difficult - I think you have to keep trying different things - Meetup is probably a really good way to find people in your area. Finding something active to do might also help with the weightloss (even joining a slimming club?)

    I agree with the comment above about you being a liberal in a conservative area shouldn't affect things - personally i think it GOOD to have friends with differing beliefs. I can still tolerate being in the same room as a friend who voted for Brexit as despite our disagreement on that, we have other common ground that keeps us friends.
  • priyamvada_k
    priyamvada_k Posts: 27 Member
    edited May 2017
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    I agree with the Meetup strategy. Try to find a hiking group (if that is your hobby) or another group that shares your interests. Also I recommend Jazzercise as a mood booster - you exercise with a group to popular music and its a cool way to increase fitness and improve mood. There are many Jazzercise locations around the country, and if you are a member you can exercise at any Jazzercise location even if you travel. Also as you seem to have a young daughter, perhaps parents of your daughter's friends can be a good friends group.
  • VeryKatie
    VeryKatie Posts: 5,931 Member
    edited May 2017
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    Is there a local recreational league? Maybe you could join a team of dodge ball (this is what I play - it's not very intense exercise which is why I like it), soccer, or ultimate frisbee or something. The leagues will often take all the one-off players and form a team or two out of them.

    If you like reading, perhaps a local book club?
  • __TMac__
    __TMac__ Posts: 1,665 Member
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    Another thought, there may be a chapter of one of the secular humanist or ethical culture groups in Dallas. The Unitarians are also friendly, if you're OK with a church-ish structure.
  • Amys712
    Amys712 Posts: 86 Member
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    To meet people, you could also try some classes at the gym. Push yourself to say hi to a couple of people while you wait for it start.
    Some of the ladies from my Zumba classes are a great source of encouragement and fun.
  • MzLucky1
    MzLucky1 Posts: 15 Member
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    this group and the Pacer app def gives me a great social motivation