Spreadsheet

Ambrogio1 Posts: 518 Member

July 2011 edited September 2024 in Food and Nutrition

Has anyone come up with or hve access to a spreadsheet that calculates your cal needs?
My co has voluntered me to assist people with weight manangement

Thanks
Marty

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Replies

• 

  IrishChik Posts: 465 Member

  July 2011

  If you are using Office, check the Microsoft Office template website, pretty sure I have seen something like that there.

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• 

  juleseybaby Posts: 712 Member

  July 2011

  You can also search Googledocs.

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  scarletfever2005 Posts: 141 Member

  July 2011

  try www.johnstonefitness.com There used to be a lot of spreadsheets on there. I used one for a while and it worked really well.

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