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    Looking for other keto-ers?

    Posts: 4 Member
    edited November 2024 in Motivation and Support
    Would love to share diet info and ideas. :)

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    Replies

    • Posts: 110 Member
      Please count me in
    • Posts: 1 Member
      Just joined here..also looking for keto buds!
    • Posts: 8 Member
      If anyone wants to be friends and share diaries I'm interested in getting ideas from each other on what to eat!
    • Posts: 1,817 Member
      Do a search of the forums and groups, lots of keto-based threads and groups here.
    • Posts: 2,383 Member
      I'm a keto-er, feel free to add me. I did keto a few years back and had great success, almost got to my goal weight. Then I relapsed back into carb-land, sigh. Now I'm back at it again, committed and enjoying it.
    • Posts: 19,251 Member
      Join here:

      http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
      Lot's of supportive ketoers, and low carbers of all kinds.
    • Posts: 1 Member
      Hey there how do I set up my fitness pal for keto diet?!
      I am 5'5 and 160 pounds
      19 years old
    • Posts: 25 Member
      Hey you can join my group i just made it last week. It's called My Keto Community and I would love for you to share your ideas and experience with the rest of us!
    • Posts: 10 Member
      saraburridge1998 wrote: »
      Hey there how do I set up my fitness pal for keto diet?!
      I am 5'5 and 160 pounds
      19 years old

      On your app select "More" then "Goals" under Nutrition Goals, select "Calorie and Macronutrients goals. Good Luck :)
    • Posts: 10 Member
      So yesterday was a good day! Followed my plan to the "T" except I did not workout at all. Maintained my cals below 1300 :)
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