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Looking for other keto-ers?

lisa777cat
lisa777cat Posts: 4 Member
edited November 2024 in Motivation and Support
Would love to share diet info and ideas. :)

Replies

  • angavai
    angavai Posts: 110 Member
    Please count me in
  • bollygrl
    bollygrl Posts: 1 Member
    Just joined here..also looking for keto buds!
  • Pipergirl7
    Pipergirl7 Posts: 8 Member
    If anyone wants to be friends and share diaries I'm interested in getting ideas from each other on what to eat!
  • MichelleWithMoxie
    MichelleWithMoxie Posts: 1,817 Member
    Do a search of the forums and groups, lots of keto-based threads and groups here.
  • toxikon
    toxikon Posts: 2,383 Member
    I'm a keto-er, feel free to add me. I did keto a few years back and had great success, almost got to my goal weight. Then I relapsed back into carb-land, sigh. Now I'm back at it again, committed and enjoying it.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    Join here:

    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    Lot's of supportive ketoers, and low carbers of all kinds.
  • saraburridge1998
    saraburridge1998 Posts: 1 Member
    Hey there how do I set up my fitness pal for keto diet?!
    I am 5'5 and 160 pounds
    19 years old
  • LonerDragon
    LonerDragon Posts: 25 Member
    Hey you can join my group i just made it last week. It's called My Keto Community and I would love for you to share your ideas and experience with the rest of us!
  • lisettefmendez600
    lisettefmendez600 Posts: 10 Member
    saraburridge1998 wrote: »
    Hey there how do I set up my fitness pal for keto diet?!
    I am 5'5 and 160 pounds
    19 years old

    On your app select "More" then "Goals" under Nutrition Goals, select "Calorie and Macronutrients goals. Good Luck :)
  • lisettefmendez600
    lisettefmendez600 Posts: 10 Member
    So yesterday was a good day! Followed my plan to the "T" except I did not workout at all. Maintained my cals below 1300 :)
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