JUST GIVE ME 10 DAYS | ROUND 6

hillcrestbaby
hillcrestbaby Posts: 577 Member
edited November 19 in Challenges
In our last (JUST GIVE ME 10 DAYS) Round 5, we still saw some significant changes in weight loss as we logged the good with the not so good days! Many of us had NSV AND CHOSE TO NOT EVEN WEIGH FOR THE DAY AND THAT IS Ok!

We again added a few more followers and found it nice to encourage others along the way! We are learning every day what works and what doesn't on this journey! It's so great to have short term goals and to break up our long term goals in smaller increments so it doesn't always seem so overwhelming.

So Starting on June 2 - June 11 | JUST GIVE ME 10 DAYS, will begin Round 6! Lets see what more we can as we reach a total of 60 days consecutively!

Anyone else game?

Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake.

Let's give it our best 10 days ever for an inspirational jump start to Spring and Summer!

Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

On your mark
Get set
Go.....

Day Weight Comments

06/02
06/03
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/11
«134567…13

Replies

  • Jessrandleman
    Jessrandleman Posts: 6 Member
    So excited to participate! I'm down 14lbs since February, but now I'm hitting a wall. Wanting to lose another 16lbs, and breaking it down to smaller goals is really helpful.
    Female - Current weight 156.2 - 5'5" tall. Goal weight 140.

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • Memerex5
    Memerex5 Posts: 55 Member
    I'm in! I've been weighing daily anyway and am struggling to stay on track.
    Starting weight: 218#
    Today's weight: 215.2#
    Initial goal weight: 180
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    I'm in! Joined round 5 and love this challenge.

    SW:
    GW:

    Day Weight Comments

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • drkuhl2017
    drkuhl2017 Posts: 181 Member
    I am definitely down for this challenge! I've been doing this on my own for the past 3 months now but it will be nice to have more people active in it. I'm down 15lbs since March and I have my next fitness evaluation at my gym on the 5th of June. I've been working really hard this past month and cannot wait to see my results.

    Female, 26, 5'10.5" - Starting weight: 330 Current weight: 315 Goal weight: 226.

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • KayHBE
    KayHBE Posts: 906 Member
    Let the 10 days begin!!

    Current weight: 177.1
    First Goal weight: 170
    5'6"

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    edited May 2017
    Yay...so happy to see some new faces on this 6th round! I'm ready and anxious for another 10 days in round 6. All the best! I'm 5'4 and my ultimate goal is eventually hit 125-130! I'm hoping to make some major changes occur this round!

    0/5/30. 145 (weight from round 5)
    0/6/01.


    Day. Weight. Comments

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • cpanus
    cpanus Posts: 19,906 Member
    0/5/30 - 141.4
    0/6/01

    GW: 135.0
    Day. Weight. Comments

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11

    Chris
  • Simbaby09
    Simbaby09 Posts: 93 Member
    Am in, have lost and gained quite a few but this time I hope to stick to it 05/30 - 220
    05/31
    GW: 190
    Day. Weight. Comments
    06/01
    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • demorelli
    demorelli Posts: 508 Member
    Thanks so much for posting this I'm excited to get started!

    Start weight: 255
    Current weight: 245
    Current Goal weight: 239
    Long term goal: 155
    5'6" female

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11

  • Meltingangel
    Meltingangel Posts: 128 Member
    I am in..
    Round 2 SW: 71.9 Kg
    Round 3 SW: 71.3 Kg
    Round 4 SW: 70 Kg
    Round 5 SW: 69.7 Kg
    Round 6 SW: will post tomorrow
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    edited May 2017
    I am in! I am not sure if I will "lose weight" because I am lifting heavy. But, if I can control my diet for just 10 days, I may lose fat and gain muscle. I want to lose inches in my belly area. It's my diet that is killing me! Grrrr.....

    Starting weight: 152.9
    Long term GW: 140
    For 10 day challenge, GW: 149
    5'4" female
    6/2
    6/3
    6/4
    6/5
    6/6
    6/7
    6/8
    6/9
    6/10
    6/11
  • vickikirk100
    vickikirk100 Posts: 26 Member
    edited June 2017
    Must try harder than the last round. Albeit I lost a lb I would ideally love to lose more than that in the next ten days. I'm going again so that I can try and stay focussed.

    Starting weight 137.2

    Day Weight Comments

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • Mccloud74
    Mccloud74 Posts: 788 Member
    edited June 2017
    Count me in :smile:

    Starting weight = 185lbs

    06/02 -
    06/03 -
    06/04 -
    06/05 -
    06/06 -
    06/07 -
    06/08 -
    06/09 -
    06/10 -
    06/11 -
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    I'm in! Did round 3 and 4 but missed round 5, ready to get back at it.

    SW:
    GW:

    Day Weight Comments

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • 1SassyB1
    1SassyB1 Posts: 15 Member
    June starting weight - 214.8
    10 day goal weight - 212.8
    Ultimate goal weight - 170
    Short term goal weight - 197

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • Meltingangel
    Meltingangel Posts: 128 Member
    edited June 2017
    Round 2 SW: 71.9 Kg
    Round 3 SW: 71.3 Kg
    Round 4 SW: 70 Kg
    Round 5 SW: 69.7 Kg
    Round 6 SW: 69 Kg

    6/1: 69 Kg
    6/2
    6/3
    6/4
    6/5
    6/6
    6/7
    6/8
    6/9
    6/10
  • bluets2011
    bluets2011 Posts: 241 Member
    Im in too!

    Female, 45
    Height: 5'9
    Starting weight: 189.4
    Current weight: 181.2
    Goal weight: 152

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • frida001
    frida001 Posts: 437 Member
    Started round 4 @ 151
    Started round 5 @ 150.6

    I'm currently at my plateau weight. I need to break through this.

    6/1 148.8

  • NormaV14
    NormaV14 Posts: 349 Member
    edited June 2017
    I am interested in this. Hope this gives me the kick start I need. I too weigh every day for motivation, so at least I am in the hunt (so to speak). My logging has sucked recently, hoping this gives me the kick start I need. I always exercise some (some weeks more than others). Thanks.

    Starting weight: 148
    today's weight: 134.8
    Goal: 132
    Ultimate Goal: 130
    5'4" female


    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • cpanus
    cpanus Posts: 19,906 Member
    0/5/30 - 141.4
    0/6/01 - 143.6 ...salt...salt...salt :o

    GW: 135.0
    Day. Weight. Comments

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11

    Chris
  • Treehugger_88
    Treehugger_88 Posts: 207 Member
    SW: 140
    CW: 132.6 (as of this morning)
    GW: 125 (goal at the end of these 10 days is 130)

    Day Weight Comments

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • SaleenGirl305
    SaleenGirl305 Posts: 137 Member
    I'm in. Drinking alcohol kills my progress; so trying to work on that.

    Round 3 - 140.6
    Round 4 - 142.6
    Round 5 - 141.4
  • syrioforel
    syrioforel Posts: 21 Member
    Woohoo I'm ready for my second round! The last one was honestly so insightful. I started and ended at the same weight but also began lifting more seriously in that time frame. I've read that it can take up to a few weeks for the initial water retention that your body uses to repair microtears in the muscle to subside. So once again I'll be paying attention to the mirror and my measurements as well as the number on the scale.

    Starting Weight: 180.5 (5/1)
    Current Weight: 173.5 (6/1)
    Goal Weight: 140 (???)

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    Round 6 begins tomorrow!!! Here is a bit of encouragement to start you off....

    This is a time when you can gain understanding of the significance and value of where you have been and what you have endured. Where you stand now is the sum total of your experiences and decisions. Know that you will have opportunities to be empowered by the knowledge you have acquired so that you can overcome and be victorious...stay strong everyone and know everyday is a new opportunity to best you you can be!
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    I can't wait to start this round! I may not be able to weight tomorrow because I'll be away from home. Oh shucks just realized I'll be away from home this weekend at my parents house....maybe I'll tote my scale with me.
  • karolinasyroka2000
    karolinasyroka2000 Posts: 11 Member
    edited June 2017
    That's my first full round, I hope to lose 1.8kg before 24th of July so for this round I want to lose 1kg! For me it's a lot, but seeing your progress I think it will inspire me to push myself to do so :smile:

    SW:60.1kg
    CW:59.8kg
    GW:58.0kg
    Let's start the countdown (hopefully)

    06/02
    06/03
    06/04
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    SaleenGirl305 wrote: »
    I'm in. Drinking alcohol kills my progress; so trying to work on that.

    Round 3 - 140.6
    Round 4 - 142.6
    Round 5 - 141.4

    @SaleenGirl305 this is my biggest mountain hurdle...drinking wine at night that leads to overindulgence in food that I'm not even hungry for! Let's try this next round by eliminating alcohol for 10 days and see where we go from there! I read that it takes 3 days from the time you drink for it to actually be completely removed from your body! This is gonna be a great week to cleanse and make my liver really happy! Want to join me?
  • Memerex5
    Memerex5 Posts: 55 Member
    edited June 2017
    I'm in! I've been weighing daily anyway and am struggling to stay on track.
    Starting weight: 218#
    Today's weight: 210.8#
    Initial goal weight: 180

    6/02
    6/03
    6/04
    6/05
    6/06
    6/07
    6/08
    6/09
    6/10
    6/11

This discussion has been closed.

Categories