New
zorra6128
Posts: 1 Member
Here I go again. I need to lose 56 lbs. I still have hope that I can do it. I have not become one of those crying people talking to Richard Simmons, yet. now, I am just not healthy.
3
Replies
-
I am in the same boat. I need to really motivate myself2
-
I guess we're all rocking the boat together !!0
-
I have gained back the 60 pounds plus I lost. I need to get back on it. May I join you guys in the boat?0
-
Same here,add me0
-
That boat seller must have had a great sale, because I'm in the same boat. Lost 55, gained it all back. Trying to hit it hard again.
0 -
I am starting again as well decided I am going to do things a little different this time. Instead of keeping track of lbs I am going to track my good days of healthy eating and moderate exercise. Thinking my days will add up faster than pounds lost and hopefully that will help my motivation. Good Luck to all feel free to add me0
-
I am starting again as well decided I am going to do things a little different this time. Instead of keeping track of lbs I am going to track my good days of healthy eating and moderate exercise. Thinking my days will add up faster than pounds lost and hopefully that will help my motivation. Good Luck to all feel free to add me
If i can offer a piece of advice that has helped me. Dont make the scale your enemy.
The scale is your ONE true friend that is telling you the truth and isnt being judgmental or insulting.
Thank the scale and be kinder to yourself. You ARE trying after all.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions