JUST GIVE ME 10 DAYS | ROUND 6
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Jun 2 - 214.80
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jch539
Well lets try this. Hopefully being in a challenge to help keep me on track been on off MFP for few years now. Do real well then have bad weekend and next thing you know im off it for months and have to start all over.
Start/goal weight: 245 lbs/200 lbs
5'8", Male, 43 years old
06/02---239
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06/02 - 214
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That's my first full round, I hope to lose 1.8kg before 24th of July so for this round I want to lose 1kg! For me it's a lot, but seeing your progress I think it will inspire me to push myself to do so
SW:60.1kg
CW:59.8kg
GW:58.0kg
Let's start the countdown (hopefully)
06/02 60.0kg I stayed under my calories limit and even exercised, so I hope that's just a water retention! Gonna drink more water today and see what will happen
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My goal is to be down 2# by the end of this round which means 146.
Feb was 162# ... I'm almost halfway to goal of 132#
06/02 148.2 Ate clean, under goals and hiked. Lots and lots of hiking, scrambling over rocks and tree roots.
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Starting weight: 152.9 (as posted 2 days ago)
Long term GW: 140
For 10 day challenge, GW: 149
5'4" female
6/2 - 151.8
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This is a really great idea. I've had alot of first weeks lately but this week I really feel is the one. I am down 4.4lbs since last Thursday. Have a long way to go but since I have started weighing everyday I am starting to become more conscious of what I am putting into my mouth and what works for my body and what doesn't so I am definitely in!
SW: 274.8 CW: 267.4 MGW(mini goal wt 1): 249
UGW: 132
06/02: 267.4
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6/2- 189.91
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06/02 141.2 Stayed under calorie goal
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Starting weight: 148
today's weight: 134.8
Goal: 132
Ultimate Goal: 130
06/02 - 135 stayed on task for logging, very happy about that. Probably ate a little too much at dinner, but not that concerned. Glad to be kept honest!
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JUST GIVE ME 10 DAYS | ROUND 6
Weighing every day and recording my weight helps me to stay encouraged when the scale doesn't go down. When I stop weighing myself I let self-control slip. My goal is to lose the weight but also learn to eat in a way that I naturally maintain my goal weight. No more Yo-Yo weight. In the last 7 years I have probably lost close to 200#.
I keep reminding myself: that extra serving of food that tastes so good for about 30 seconds stays with me for a long time.
"Nothing tastes as good as thin feels"
My way Round 2- My 21 Day Challenge: Less than 1800 Calories a Day May 22-June 2-11
My long term weight goal: Steady Weight loss with no significant gains.
August 2010 286.8
May 20, 2016 266.6
January 17,2017 226.0
May 22, 2017 247.0
Day Weight Comments
6/02 245.4 Still fighting an infection, but getting better. 1.6 pounds in 10 days is almost 60# a year.
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This is my 2nd block of 10 days. A little public accountability is not a bad thing at all. As it happens I do weigh myself every day (almost) and take measurements on Mondays. My scale is a digital one that logs to the half pound.
When I came back to MFP 8 1/2 weeks ago I weighed 300 lbs. I've weighed myself almost every day, taken measurements every Monday, and recorded my food & exercise every day. I'm also keeping track of days since I last had alcohol, since I know only too well that drinking (besides being empty calories) always leads to eating that has nothing to do with being hungry.
I didn't do as well as I had hoped to in the first 10 day challenge. I will try to do better this time.
Day Weight Comments
06/01 287.5 lbs at the weigh-in for this 10 day challenge.
06/02 287.5 lbs No change. Because of that I will today (1) watch the carbs and (2) watch the intake of sodium.
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Spartan_Gingi wrote: »I'm IN!! Getting married in 18 days, so a 10 day crunch is just what I need...
5'3"
Current weight: 151.2
First Goal weight: 145
06/02: 151 - But retaining sodium (Popcorn at movie last night)
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Woohoo I'm ready for my second round! The last one was honestly so insightful. I started and ended at the same weight but also began lifting more seriously in that time frame. I've read that it can take up to a few weeks for the initial water retention that your body uses to repair microtears in the muscle to subside. So once again I'll be paying attention to the mirror and my measurements as well as the number on the scale.
Starting Weight: 180.5 (5/1)
Current Weight: 173.5 (6/1)
Goal Weight: 140 (???)
06/02 – 173.5 – Had a good day at the gym yesterday! Today I'm making black bean brownies.
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Day Weight Comments
06/02 234.0. 4 lbs weight loss last week hoping to a steady strong loss again this week
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Hi again. Last round lost about 1.4 lbs. Ready to loose about the same this week.
06/02: 137
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I am definitely down for this challenge! I've been doing this on my own for the past 3 months now but it will be nice to have more people active in it. I'm down 15lbs since March and I have my next fitness evaluation at my gym on the 5th of June. I've been working really hard this past month and cannot wait to see my results.
Female, 26, 5'10.5" - Starting weight: 330 Current weight: 315 Goal weight: 226.
06/02 - 312.8 I'm excited to start this challenge but I've been feeling very off lately. My body chemistry is all out of whack because I ate more than normal on Memorial Day and then again on my anniversary on the 31st.
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I was thinking I could use a little more accountability and monthly challenges are great, but I find people usually lose interest over such a long time span and I really think you can see more with daily weigh ins instead of weekly ones. Anyways.
SW: 211 lbs on 10/23
GW: 150 lbs (healthy BMI)
6/2: 174.6 lbs
I was down to 171.6 lbs on Sunday so this is a lot of water weight. I had to have a minor cosmetic procedure yesterday and there has been some swelling and I have admittedly had a lot of salt this week. My plan for the next 10 days is to lose this water weight!1 -
SaleenGirl305 wrote: »chriswalls1208 wrote: »I'm in too! I'm also one who really enjoys a nightly glass or two of wine...and then maybe a little cheese...and then a cracker...(you get the idea!) I need to make some new and better habits. This just might be the ticket! My eventual intermediate GW is 130lbs. If I can get under 140 during this challenge, I'll be tickled.
Day Weight Comments
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@chriswalls1208 I do the same thing! Want to join @hillcrestbaby and I in trying to not drink for 10 days? I have a couple drinks every night, so this is gonna be hard! But we can try it together!
@chriswalls1208 and @SaleenGirl305 yes...I love it!! We can do this!! This is only the first day, but I'm totally committing to just letting wine go for this round to see if the scale budges! We can do this!! Then for me, it's gonna be limited! I love it, but the sugar from the wine is definitely doing havoc to my metabolism. So excited! It's a NEW DAY, and change is coming!2 -
I'm in! I've been weighing daily anyway and am struggling to stay on track.
Starting weight: 218#
Today's weight: 210.8#
Initial goal weight: 180
6/02 211.6# dealing with constipation
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@SaleenGirl305 and @hillcrestbaby, I'm in too! Guess I'll just avoid the dining room where that open bottle of red is lurking!
I've been working out very hard for three months and only made a teeny bit of progress. I think that this has been my Achilles heel.3 -
chriswalls1208 wrote: »@SaleenGirl305 and @hillcrestbaby, I'm in too! Guess I'll just avoid the dining room where that open bottle of red is lurking!
Awesome!!! ❤️1 -
Started round 4 @ 151
Started round 5 @ 150.6
I'm currently at my plateau weight. I need to break through this.
6/1 148.8
6/2 148.8 I can give up wine for 10 days (I think). ANYTHING to get off my plateau weight.
CANCUN IN 14 DAYS!!!3 -
06/01 = 65kg
06/02 = 65.25kg. A little bloated but fit my skirt
06/03 = 65. Still bloated, need more fibre ☺
06/04 =
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* Because I'm not using electronic scales its hard to be exact with small movements, so I'm only using increments of 1/4 kg1 -
CW: 143.0 (06/01)
Day Weight Comments
06/02 143.0
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Last round was success. Let's see what I can gets one this time! My goal is 146.5, with some form of physical activity every day (running, hiking, yoga).
We can do it!!!
06/02 -148.0
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I would like to join in this challenge!
Height: 5'5
Starting weight: 167
Current weight: 167 (6/02)
Goal weight: 155
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Initial/final goal weight: 144.4 lbs | 115 lbs
Start/goal weight for this round: 137.2 lbs | 135 lbs
5'0", female, 32 years old
06/02 137.2 I've been moving less and eating more the past few days. That's not the right way to go! OK, I'll get on my elliptical tonight!
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06/02=199.4lb Yep backwards. Well that was this morning, see what tomorrow brings.
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