Tuna salad

Taryan23
Taryan23 Posts: 76 Member
Anyone know of any substitutes to use for tuna salad other than mayo that's tasty?
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Replies

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  • bbell1985
    bbell1985 Posts: 4,571 Member
    Nothing
  • Evamutt
    Evamutt Posts: 2,724 Member
    I use lite best foods mayo, it tastes almost as good as the regular
  • LovesDogsAndBooks
    LovesDogsAndBooks Posts: 190 Member
    sour cream, dijon mustard
  • dklibert
    dklibert Posts: 1,196 Member
    Try Italian or Ceviche style. Skinnytaste tuna ceviche is really good! I really like tuna mixed with tomato and Italian flavors too. Very good!

    skinnytaste.com/canned-tuna-ceviche/
    soupspiceeverythingnice.blogspot.com/2013/03/tuna-salad-puttanesca-style.html
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    Lawry's lemon pepper marinade.
  • SVeit28
    SVeit28 Posts: 3 Member
    Light mayo is ok in moderation, mix with tuna or chicken and dill relish for very easy tuna or chicken salad...then add your fancy (nuts, raisins) or eat plain. Pretty good!
  • Taryan23
    Taryan23 Posts: 76 Member
    Thanks guys, so much !
  • jessrosee96
    jessrosee96 Posts: 1 Member
    A simple dressing of fresh lemon juice and a a touch of rock salt is nice of light mayo isn't an option
  • SammysMommy3
    SammysMommy3 Posts: 10 Member
    Lime juice chopped onion and celantro omg the best eattin with lettuce
  • lorrpb
    lorrpb Posts: 11,463 Member
    Yogurt or avocado or a whipped blend of both
  • EllaLeahB
    EllaLeahB Posts: 310 Member
    You can use a bit of olive oil or use less mayo. The all of oil is not that bad as long as it's good olive oil. Are usually add a little bit of lemon to mine whether it's mayonnaise or all of oil I switch back-and-forth between the two.
  • Pupslice
    Pupslice Posts: 213 Member
    I use plain non-fat Greek yogurt and a little yellow or Dijon mustard.
  • uriahlahti
    uriahlahti Posts: 1 Member
    I like mixing vinegar with oil in with the tuna. It tastes good.
  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
    Sour cream or Greek yogurt. It will take some salt and pepper though.
  • KristieJC
    KristieJC Posts: 243 Member
    I use a little honey mustard
  • KristieJC
    KristieJC Posts: 243 Member
    Also, my grandmother taught me about adding chopped apple instead of celery. I still do that. It's really good.
  • jessiferrrb
    jessiferrrb Posts: 1,758 Member
    i'll use real mayo most often in a 50/50 ratio with light cream cheese and some lemon juice, tarragon, garlic salt and white pepper. it's not going to kill me, but if you're wanting to avoid real mayo, you can whip up a vegan one that is tofu based pretty easily.

    https://quitegoodfood.co.nz/easy-vegan-mayonnaise/
  • Moxie42
    Moxie42 Posts: 1,400 Member
    I make my own mayo, which I think is tastier and healthier. It's not the lowest-calorie idea ever but I find that because it's so flavorful, a small amout goes a long way.

    * 1 egg
    * 1 tbsp lemon juice
    * 1 tbsp apple cider vinegar
    * 1 cup light olive oil (it has to be light olive oil or the flavor is bitter and not yummy)
    * Dashes of salt and pepper

    I put everything except the light olive oil in a wide-mouth mason jar and blend it with an immersion blender. Then I slowly add the light olive oil, while continuing to blend. The entire process takes maybe 1 minute. I'm sure a regular blender would work as well, just add the light olive oil last.
  • Tennisskater
    Tennisskater Posts: 66 Member
    I make my own chimichurri sauce and mix with tomatoes and chopped green peppers
  • lsardoff
    lsardoff Posts: 3 Member
    Smashed avacado
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Malt vinegar and a bunch of tiny chopped veggies like carrot, onion and bell pepper.
  • shyhall
    shyhall Posts: 24 Member

    Philidelphia light cheese, mixed up with tuna is really tasty. The mini pots are only 53 calories.


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  • nowine4me
    nowine4me Posts: 3,985 Member
    For one packet of tuna, try a 1/2 container of single serve guacamole. Plenty to moisten it for a sandwich
  • RebekahAnn88
    RebekahAnn88 Posts: 46 Member
    My hubby loves lime with tuna :smiley:
  • mccraee
    mccraee Posts: 199 Member
    start w/ 1/2 greek yogurt & 1/2 mayo. Or switch to low fat mayo. avocado is good in there and a good fat
  • alwznlace
    alwznlace Posts: 3 Member
    I use the light olive garden salad dressing. So good
  • PattyHewes
    PattyHewes Posts: 1 Member
    I can second the Dijon. Really good. If you want to avoid mayo but are ok with Paleo type substitutes then I have used Tessamae's ranch and that is tasty.

    Not quite tuna salad but sometimes I throw in franks red hot. Delicious.