80lbs.... down
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brilliant!! Well done, you look a picture of health! :bigsmile:0
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Fabulous! Now, the largest challenge faces you. That is, keeping those fat pounds from piling back on. You may want to consider accurately weighing, measuring, leveling off all excess quantities and recording it all on here...for the rest of your life. Take it from one who's been there and done that far too many times. When you drop the program and think you can keep it off without doing as you have to lose those 80 lbs., think again~~~they'll be right back on you in less than a year.
GL
Thanks debbie downer! LOL yes i know I have a long road still... I am planning to lose another 30lbs. I have already made several major changes in my life style the biggest of them is loving the gym and actually running now.0 -
Awesome work! Way to go!!!!0
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Way to go, you look great!0
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you look great! I bet not only are you proud, but also your son! Happy Coaching!0
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Thank you for sharing your progress with monthly photos. You are doing a great job and look great!0
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You look fantastic!! WTG!0
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congrats! that's awesome and you look fantastic.0
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wow!! great job!! keep up the great work!!! you are awesome!0
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*whistle* GO G!!!!0
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Great job! You look fantastic! I think its really cool that your pics are with your son... great for when he gets older! Just think you've lost at least what he weighs!! Keep up the great work it is really paying off0
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Fabulous! Now, the largest challenge faces you. That is, keeping those fat pounds from piling back on. You may want to consider accurately weighing, measuring, leveling off all excess quantities and recording it all on here...for the rest of your life. Take it from one who's been there and done that far too many times. When you drop the program and think you can keep it off without doing as you have to lose those 80 lbs., think again~~~they'll be right back on you in less than a year.
GL
Thanks debbie downer! LOL yes i know I have a long road still... I am planning to lose another 30lbs. I have already made several major changes in my life style the biggest of them is loving the gym and actually running now.
Wonderful work you have done... what a transformation! I am sure you are so proud of yourself. And as debbie downer will always be there, take it with stride because there are many people that have progressed only to gain it all back again... but the true success is in the heart soul and mind... Hoping for the best! Be so proud of all you have done, I am sure your son is too... This has motivated me even further now0 -
I met you in May and I can definately say that I have really enjoyed your company ever since. You have inspired me to keep going because of your dynamic personality !! I always look forward to your posts because I know they're going to be "kick *kitten*!!"
Congratulations on all of your success........you may have given your friends part of the credit, but it's all of your hard work G
~hugs~0 -
Absolutely fantastic! Great work!0
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Holy *kitten* !!!!
You look amazing!! Congrats0 -
You look 10 years younger! Great job sticking with it!0
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F.A.N.T.A.S.T.I.C...... super well done to you, you look awesome!!! :bigsmile:0
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Looking great! Way to go!0
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You've done an awesome job just starting myself and your a great inspiration !!0
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Amazing job! You look great!0
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Congrats and you look GREAT! WAY TO GO COACH!0
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Wonderful job!! :bigsmile: You look fantastic!0
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WTG!!!!0
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Congrats on all your success!!0
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your turning into a hottie !!!:drinker: great job0
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You look fantastic!!! Great job!0
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Wow! Is that really you? You look great and not to mention so much younger and healthier. So proud of you and a big thanks for posting those wonderfully inspiring pics! Keep up the terrific work!0
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You look great G! I am so proud of you!0
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Incredible job! You look great! :flowerforyou:0
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Excellent job! Congratulations0
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