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Women over 40 ..
lippygidg
Posts: 68 Member
If this is still an active chat. ADD ME PLEASE. I need more support and motivation before it's lost again!! Let's help eachother and rock this once and for all 
Whose in ?
Whose in ? 25
Replies
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I'm trying figure out how to add you. I'm new to this lol. I've just started my journey. :-)5
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I will add you both.4
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Added all three of you
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Me too please3
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Go ahead and add me too ! I am on Day 5 of this "phase 2"... Meaning I lost 53 pounds in 2016 and just put 21 back on. I am in this, one day at a time, committed to doing it every single day. I have at least 40 pounds to lose.
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Hi everyone! Day 3 but determined to do this. Please add me to list.5
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Add me please.... I am getting married next year, got my eye on a dress but need to get alittle smaller to fit.. need all the support & encouargement i can get.. cant figure out how to add people on here myself..4
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Hi. I could use some support from other women my age. I lose weight slowly, and I like to eat a balanced diet (and some treats!) I get discouraged when I see others lose weight after just eating just fast food and no vegetables, or super low calories. I just want something I can live with.
To add friends, I click on their name, then click it again. You can then see a little person with a plus sign. You click that, fill in your info, and hit the ✔️when you are done. I think that works!8 -
I'd love to be added also!4
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Me too. I need more support and motivation!2
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Hi! Please add me.2
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Hello, please add me to the list, I'm on day 6 of my uphill battle.3
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Hi,everyone.. I am new here.I am finding tracking my calories and keeping active each day working. 3
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Add me too please!
Looking for mutual supportsupport and motivation. I'm 48 and NEED to get healthy1 -
Add me also.. I feel like I'm on a yo yo and need this group lol I just turned 47 and want to lose 40lbs to get back to my healthy self.4
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Add me too, almost at the end of my weight loss journey, but still need like minded 40 + ladies to keep me focused, I'm 46.3
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Hi everybody, please add me too. I'll be 44 at the end of the month. I started MFP again 2 weeks ago, was feeling optimistic, I need to lose between 11 to 17 lbs. This weekend I've overeaten, had wine and no exercise. Now I am feeling down, so need motivation as well to make sure I'll go back on the right track from Monday!2
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Add me pls. Need to tone and fit into my clothes1
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Would love to be a part of this as well. Feel free to add me. Support to and from like-minded friends makes an enormous difference.1
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Z0
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I'm just starting it send would love to be a part of women supporting each other. I know I could use it.2
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Hi everyone. Start of a new day and I have to say -I find it really encouraging to read your posts and to see likes on my status. I'm sure that'll help me resist temptation today so thank you!
Please feel free to add me -we can encourage each other !6 -
Just curious about the dinner meals you guys make. Most of our diet is clean earring, but dinner is a meal I struggle with variety. What are your go yo favorite meals for dinner?0
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One of mine is pulled pork carnitas in a lettuce shell. I add spring mix, black beans, corn off cob sprinkled on it and an incredible avocado and cilantro sauce.1
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Meals for dinner in my house, as I cook for myself, hubby and two kids. Often things like curry, but not creamy based sauces, chilli con carne, bolognese. Things you can make in a slow cooker, my hubby has an hour drive home and often held up in traffic. When we have meals like that, I have a smaller portion of rice or pasta than I would have done in the past, and have a salad on the side as well. Stuffed peppers, stuffed with ham and dry fried onions, lazy options, home made French bread pizza, then I can properly log the ingredients, poached eggs on toast...I have never made myself something different than the rest of the family, on the grounds of "can't eat that, I'm on a diet" I love my food and I find a way to make family favourite meals fit in to my calorie allowance.3
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I tried going down the comments and adding people. If I missed anyone, please add me! It really is awesome to read the success posts and have someone else in the same situation to understand and encourage. No one in my real world cares if I eat kale for dinner or resisted those cookies today. Let's go ladies! We can do this!6
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I'm lucky it's my husband and I an he's on board with whatever I do. He's such a good sport lol1
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Add me too please! Although I'm not "over 40" I can relate more to the stories posted in this thread than in any other I've read 2
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I am over 40 but will turn 50 next month. Please add me too1
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45 going on 46 soon. I'm in the best shape of my life. I welcome all new friends who want to cross motivation and support. Please add me.6
This discussion has been closed.
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