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Women over 40 ..

Posts: 68 Member
edited November 2024 in Motivation and Support
If this is still an active chat. ADD ME PLEASE. I need more support and motivation before it's lost again!! Let's help eachother and rock this once and for all :) Whose in ?

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Replies

  • Posts: 143 Member
    I will add you both.
  • Posts: 160 Member
    Added all three of you ;)
  • Posts: 145 Member
    Me too please
  • Posts: 79 Member
    Add me please.... I am getting married next year, got my eye on a dress but need to get alittle smaller to fit.. need all the support & encouargement i can get.. cant figure out how to add people on here myself..
  • Posts: 76 Member
    I'd love to be added also!
  • Posts: 16 Member
    Me too. I need more support and motivation!
  • Posts: 3 Member
    Hi! Please add me.
  • Posts: 6 Member
    Hello, please add me to the list, I'm on day 6 of my uphill battle.
  • Posts: 31 Member
    Hi,everyone.. I am new here.I am finding tracking my calories and keeping active each day working. :)
  • Posts: 170 Member
    Add me too please!
    Looking for mutual supportsupport and motivation. I'm 48 and NEED to get healthy
  • Posts: 4 Member
    Add me also.. I feel like I'm on a yo yo and need this group lol I just turned 47 and want to lose 40lbs to get back to my healthy self.
  • Posts: 189 Member
    Add me too, almost at the end of my weight loss journey, but still need like minded 40 + ladies to keep me focused, I'm 46.
  • Posts: 7 Member
    Hi everybody, please add me too. I'll be 44 at the end of the month. I started MFP again 2 weeks ago, was feeling optimistic, I need to lose between 11 to 17 lbs. This weekend I've overeaten, had wine and no exercise. Now I am feeling down, so need motivation as well to make sure I'll go back on the right track from Monday!
  • Posts: 3 Member
    Add me pls. Need to tone and fit into my clothes
  • Posts: 12 Member
    Would love to be a part of this as well. Feel free to add me. Support to and from like-minded friends makes an enormous difference.
  • Posts: 1 Member
    edited June 2017
    Z
  • Posts: 5 Member
    I'm just starting it send would love to be a part of women supporting each other. I know I could use it.
  • Posts: 5 Member
    Just curious about the dinner meals you guys make. Most of our diet is clean earring, but dinner is a meal I struggle with variety. What are your go yo favorite meals for dinner?
  • Posts: 5 Member
    One of mine is pulled pork carnitas in a lettuce shell. I add spring mix, black beans, corn off cob sprinkled on it and an incredible avocado and cilantro sauce.
  • Posts: 189 Member
    Meals for dinner in my house, as I cook for myself, hubby and two kids. Often things like curry, but not creamy based sauces, chilli con carne, bolognese. Things you can make in a slow cooker, my hubby has an hour drive home and often held up in traffic. When we have meals like that, I have a smaller portion of rice or pasta than I would have done in the past, and have a salad on the side as well. Stuffed peppers, stuffed with ham and dry fried onions, lazy options, home made French bread pizza, then I can properly log the ingredients, poached eggs on toast...I have never made myself something different than the rest of the family, on the grounds of "can't eat that, I'm on a diet" I love my food and I find a way to make family favourite meals fit in to my calorie allowance.
  • Posts: 5 Member
    I'm lucky it's my husband and I an he's on board with whatever I do. He's such a good sport lol
  • Posts: 132 Member
    Add me too please! Although I'm not "over 40" I can relate more to the stories posted in this thread than in any other I've read :)
  • Posts: 55 Member
    edited June 2017
    I am over 40 but will turn 50 next month. Please add me too
This discussion has been closed.