Please post your weight loss photos☺ before and after!

2

Replies

  • mebelfanti
    mebelfanti Posts: 326 Member
    edited June 2017
    ThTi wrote: »
    Lastly (and thank you internet for anonymity because this lets my true nerd shine), I created Excel models tracking my progress and predicting when I would hit certain goals. Having tangible timelines and matching events with when I expected to be at certain goals definitely made me feel a lot more optimistic about my ability to achieve a 60+ pound weight loss, which felt daunting in August.


    I have an Excel spreadsheet too! Complete with graphs, predictions, and goals based on average weight lost per week. It's been really motivational to see how much progress I've made and I totally agree with you that it helps to make a large weight loss seem achievable.

    Congrats on your success, you looks great!
  • mk2fit
    mk2fit Posts: 730 Member
    @Snicolej Awesome!
  • 38beckerings
    38beckerings Posts: 2 Member
    These are all really great and helping me keep motivated!
  • PowerliftingMom
    PowerliftingMom Posts: 430 Member
    Nawarti wrote: »
    4is2ms2zardq.jpg

    OOh mama, look at those legs. Great job! You look amazing

    Thank you
  • misskimlilac
    misskimlilac Posts: 306 Member
    How tall are you? Great job. Thanks for sharing your story!
  • Nawarti
    Nawarti Posts: 34 Member
    Snicolej wrote: »
    Started at 314 and now at 167 I've been at it since Jan 2016 and it's been a journey but so worth it ! Never deprive yourself , everything in moderation ! I did give up pop and only drink water and coffee ! I went from a bag of regular chips to a serving size of baked I stayed within calorie goal 90% of the time ! If I had a bad day I refocused and reminded myself why I started ! I had high cholesterol and I know have excellent cholesterol ! I was fat and lazy and sad and I know an average and happy with who I am ! I have some flab but I can handle flab over fat ! Good luck on your new lifestyle change !

    You look amazing girl! Well done.
  • Bambi41325
    Bambi41325 Posts: 2 Member
    RBeef wrote: »
    157 Pounds lost

    9szleyf9v258.jpg

    Amazing transformation!!! Great job!

    You can be so proud of what you have achieved, well done, truly is inspiring!
  • mk2fit
    mk2fit Posts: 730 Member
    @mpost12590 Most excellent!!
  • mpost12590
    mpost12590 Posts: 143 Member
    mk2fit wrote: »
    @mpost12590 Most excellent!!
    Thank you
  • PartyKardy
    PartyKardy Posts: 172 Member
    PartyKardy wrote: »
    kk87ffoa2pgc.jpg

    225lbs - 146lbs

    I love how you're wearing the same clothes and you can see how it's falling off of you... great job!


    I was throwing away old clothes the other day and couldn't resist snapping a pic before I threw it away haha
  • everstrong55
    everstrong55 Posts: 56 Member
    RBeef wrote: »
    157 Pounds lost

    9szleyf9v258.jpg

    Awesome job. You look much better, cheers!
  • lorrpb
    lorrpb Posts: 11,463 Member
    Um, that's pretty much what this whole Success Stories forum is about. Browse through some existing threads and you'll see lots of amazing stories!
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