30 Day SHRED!!!!!! "AGAIN!!!"

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Replies

  • PoppyPea
    PoppyPea Posts: 28 Member
    Can I join? Just completed day ten and starting Level 2 tomorrow, but it's so lonely on my own! Let me in, pleeeeease? :)
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    yes, anyone can join.. Afterall we all want to lose weight and to be fit.. :):)
    And yes i am going to use 30day shred videos. If you dont have the DVD, one can find them on youtube aswell...
    I know we thought of starting it today, but my painful "monthly friend" visited me :wink: :wink: so i am gonna take 2days more for myself but i would encourage you to start today if you havent already started...
    And before that please take your measurements, check your weight and pics(you dont have to share if you dont want to).... Good luck and lets us all know how you are doing :):)
    PS: Try to eat HEALTHY!!!! be under calorie limit!!!
  • raquele3394
    raquele3394 Posts: 180 Member
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  • clyn90
    clyn90 Posts: 45 Member
    Count me in!!!
  • PinkCuddleMonster
    PinkCuddleMonster Posts: 37 Member
    I started my 30 day shred today. I'm so excited. I'm doing it 6 times a week and stretching everyday. I did measurements for this since there is weight training so I don't want to use the scale.
  • Coffeeonice
    Coffeeonice Posts: 303 Member
    Was hoping to join you but I cannot access in online anymore :'(
    Good luck with it!
  • minnieminx85
    minnieminx85 Posts: 3 Member
    I am in and starting today. Start weight 193lbs as of Sunday

  • jaw170160
    jaw170160 Posts: 48 Member
    I'm joining too! Feel free to add me, after 133 days I'm down to the home stretch :D
  • PinkCuddleMonster
    PinkCuddleMonster Posts: 37 Member
    pratainua wrote: »
    Was hoping to join you but I cannot access in online anymore :'(
    Good luck with it!

    They usually have it at walmart for nine bux
  • raquele3394
    raquele3394 Posts: 180 Member
    How are we going to keep track of things!!!!
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    lets do it here itself.. once you are done with your exercise routine, come here and comment about it and the diet...
  • PoppyPea
    PoppyPea Posts: 28 Member
    I found a link to the workouts if anyone needs them - hope am allowed to post it here... https://www.izlesene.com/video/jillian-michaels-30-day-shred-level-1/7259997
  • PinkCuddleMonster
    PinkCuddleMonster Posts: 37 Member
    Is anyone else really sore? I'm up to day three and I'm dying.
  • Rugersmom
    Rugersmom Posts: 11 Member
    I'm on day 3 too. My legs feel like rubber, but I'm gonna power through tonight.
  • PinkCuddleMonster
    PinkCuddleMonster Posts: 37 Member
    Rugersmom wrote: »
    I'm on day 3 too. My legs feel like rubber, but I'm gonna power through tonight.

    I do mine in the morning before I'm awake enough to change my mind :)
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    Ladies!!! how are we all doing today???
  • PinkCuddleMonster
    PinkCuddleMonster Posts: 37 Member
    Ladies!!! how are we all doing today???

    Day four was much easier than day three :)
  • PoppyPea
    PoppyPea Posts: 28 Member
    How is everybody doing? Still suffering through those star jumps?
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    hope everyone is following the workout and maintaining proper diet!!
  • AMD0828
    AMD0828 Posts: 9 Member
    I am on Level 2 -day 2, started June 1. I use following weekly schedule: 2 days 30DS, 3 mile run, 2 days 30DS, 3 mile run, REST. My IIFYM calorie goal with 15% calorie deficit is about 1475. I took measurements after Level 1, will do so after Level 2 and 3 and post all at the end.